Receta Ann's Chipped Beef Dip - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
cream cheese
226.8g
cream
115.0g
onions
18.0g
milk
30.5g
pepper
15.25g
beef
74.84g
Total Per Serving Total for Recipe
Protein (g) 13.45 2.38 0.2 1.03 0.13 13.98 31.17 31.17
Total Fat (g) 77.66 22.69 0.02 0.3 0.03 12.84 113.52 113.52
Carbohydrates (g) 9.23 3.31 1.68 1.52 0.71 0.0 16.45 16.45
Ash (g) 2.99 0.98 0.06 0.23 0.07 0.68 5.01 5.01
Calories (kcal) 775.656 221.95 7.2 12.81 3.05 175.135 1195.801 1195.801
Starch (g) 0.79 0.0 0.0 n/a 0.0 n/a 0.79 0.79
Sucrose (g) 0.0 0.0 0.18 0.0 0.02 n/a 0.19 0.19
Glucose (dextrose) (g) 0.0 0.0 0.35 0.0 0.18 n/a 0.53 0.53
Fructose (g) 0.0 0.0 0.23 0.0 0.17 n/a 0.4 0.4
Lactose (g) 7.28 4.03 0.0 1.59 0.0 n/a 12.89 12.89
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 85.63 16.04 27.43 14.32 46.42 313.3 313.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 4.03 0.76 1.59 0.37 0.0 14.02 14.02
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 0.0 0.6 0.6
Calcium (mg) 222.264 126.5 4.14 36.295 1.525 5.239 395.963 395.963
Iron (mg) 0.86 0.2 0.04 0.01 0.05 1.43 2.59 2.59
Magnesium (mg) 20.412 11.5 1.8 3.355 1.525 14.22 52.813 52.813
Phosphorus (mg) 240.408 132.25 5.22 28.975 3.05 132.474 542.377 542.377
Potassium (mg) 312.984 162.15 26.28 45.75 26.691 229.023 802.878 802.878
Sodium (mg) 728.028 92.0 0.72 13.42 0.458 43.41 878.035 878.035
Zinc (mg) 1.16 0.44 0.03 0.13 0.02 2.81 4.58 4.58
Copper (mg) 0.045 0.023 0.007 0.003 0.011 0.052 0.142 0.142
Manganese (mg) 0.023 0.012 0.023 0.0 0.018 0.007 0.083 0.083
Selenium (mcg) 5.4 3.0 0.1 1.0 0.0 10.5 20.0 20.0
Vitamin A, IU (IU) 2869.02 662.4 0.36 59.78 56.432 0.0 3647.992 3647.992
Retinol (mcg) 814.212 184.0 0.0 17.69 0.0 n/a 1015.902 1015.902
Vitamin A, RAE (mcg_RAE) 821.016 186.3 0.0 17.69 2.745 0.0 1027.751 1027.751
Beta Carotene (mcg) 92.988 29.9 0.18 0.61 31.724 0.0 155.402 155.402
Vitamin E (mg) 1.47 0.51 0.0 0.0 0.06 n/a 2.04 2.04
Vitamin D (IU) n/a n/a n/a 15.86 n/a n/a 15.86 15.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.72 0.0 52.009 0.0 52.729 52.729
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.05 0.0 0.0 0.0 n/a 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.0 1.3 0.0 12.3 0.0 14.6 14.6
Thiamin (mg) 0.045 0.046 0.009 0.006 0.009 0.075 0.19 0.19
Riboflavin (mg) 0.295 0.196 0.005 0.058 0.005 0.12 0.678 0.678
Niacin (mg) 0.34 0.127 0.022 0.027 0.073 2.417 3.006 3.006
Pantothenic acid (mg) 1.293 0.391 0.022 0.11 0.015 0.24 2.07 2.07
Vitamin B-6 (mg) 0.091 0.069 0.022 0.012 0.034 0.292 0.519 0.519
Folate (mcg) 24.948 8.05 3.42 1.525 1.525 4.491 43.959 43.959
Vitamin B-12 (mcg) 0.57 0.32 0.0 0.13 0.0 2.21 3.23 3.23
Choline (mg) 61.7 22.1 1.1 5.4 0.8 58.4 149.5 149.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.046 0.002 0.012 0.002 0.157 0.377 0.377
Threonine (g) 0.522 0.138 0.004 0.027 0.006 0.614 1.311 1.311
Isoleucine (g) 0.726 0.161 0.002 0.058 0.003 0.629 1.578 1.578
Leucine (g) 1.497 0.311 0.005 0.116 0.006 1.108 3.042 3.042
Lysine (g) 1.293 0.265 0.007 0.088 0.006 1.168 2.827 2.827
Methionine (g) 0.431 0.081 0.0 0.024 0.002 0.359 0.897 0.897
Cystine (g) 0.091 0.035 0.0 0.037 0.002 0.157 0.321 0.321
Phenylalanine (g) 0.658 0.15 0.005 0.052 0.014 0.546 1.425 1.425
Tyrosine (g) 0.68 0.15 0.002 0.043 0.002 0.472 1.347 1.347
Valine (g) 0.907 0.196 0.004 0.067 0.006 0.681 1.861 1.861
Arginine (g) 0.544 0.115 0.018 0.031 0.005 0.883 1.596 1.596
Histidine (g) 0.408 0.092 0.002 0.024 0.002 0.479 1.007 1.007
Alanine (g) 0.408 0.115 0.004 0.034 0.006 0.846 1.412 1.412
Aspartic acid (g) 1.157 0.253 0.016 0.095 0.032 1.28 2.832 2.832
Glutamic acid (g) 2.948 0.656 0.047 0.238 0.029 2.103 6.021 6.021
Glycine (g) 0.318 0.069 0.005 0.018 0.005 0.763 1.178 1.178
Proline (g) 1.52 0.299 0.002 0.11 0.003 0.621 2.554 2.554
Serine (g) 0.839 0.184 0.004 0.064 0.008 0.539 1.637 1.637
Cholesterol (mg) 249.48 59.8 0.0 1.525 0.0 49.397 360.202 360.202
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 43.75 13.237 0.007 0.192 0.009 5.172 62.366 62.366
Phytosterols (mg) n/a n/a 2.7 n/a 1.373 n/a 4.073 4.073
Monounsaturated Fat (g) 19.55 5.831 0.002 0.085 0.002 5.553 31.023 31.023
Polyunsaturated (g) 3.266 0.966 0.004 0.012 0.009 0.472 4.728 4.728