Receta Ann's Old El Paso Nachos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	nacho chips 21.26g	beef 45.36g	refried beans 44.3g	nacho cheese 34.1g	jalapeno 29.34g	Total Per Serving	Total for Recipe
Protein (g)	1.73	7.88	2.4	0.83	0.4	13.23	132.3
Total Fat (g)	5.54	7.74	0.52	2.2	0.18	16.19	161.9
Carbohydrates (g)	13.13	0.0	6.76	2.75	1.73	24.37	243.7
Ash (g)	0.54	0.39	0.89	0.94	0.13	2.89	28.9
Calories (kcal)	109.292	103.419	40.313	33.077	8.803	294.903	2949.03
Starch (g)	11.31	n/a	3.96	n/a	n/a	15.28	152.8
Sucrose (g)	0.21	n/a	0.2	n/a	n/a	0.42	4.2
Glucose (dextrose) (g)	0.06	n/a	0.0	n/a	n/a	0.06	0.6
Fructose (g)	0.06	n/a	0.0	n/a	n/a	0.06	0.6
Lactose (g)	0.46	n/a	0.0	n/a	n/a	0.46	4.6
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.32	29.85	33.73	27.38	26.9	118.19	1181.9
Caffeine (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.81	n/a	0.2	0.55	1.02	2.57	25.7
Galactose (g)	0.01	n/a	0.0	n/a	n/a	0.01	0.1
Dietary Fiber (g)	1.0	0.0	2.3	0.3	0.8	4.3	43.0
Calcium (mg)	31.469	3.175	14.619	22.165	2.934	74.363	743.63
Iron (mg)	0.23	0.77	0.74	0.0	0.21	1.94	19.4
Magnesium (mg)	16.16	7.711	16.834	n/a	5.575	46.28	462.8
Phosphorus (mg)	54.433	55.338	49.173	n/a	9.096	168.04	1680.4
Potassium (mg)	50.606	111.583	148.848	n/a	63.086	374.123	3741.23
Sodium (mg)	130.767	25.855	198.907	217.217	0.293	573.04	5730.4
Zinc (mg)	0.31	1.63	0.29	n/a	0.07	2.3	23.0
Copper (mg)	0.021	0.027	0.075	n/a	0.038	0.162	1.62
Manganese (mg)	0.074	0.009	0.146	n/a	0.073	0.303	3.03
Selenium (mcg)	1.6	5.5	2.9	n/a	0.1	10.1	101.0
Vitamin A, IU (IU)	n/a	0.0	0.0	137.423	234.446	371.869	3718.69
Retinol (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	11.737	11.737	117.37
Beta Carotene (mcg)	n/a	n/a	0.0	n/a	133.508	133.508	1335.08
Vitamin E (mg)	n/a	n/a	0.02	n/a	0.14	0.16	1.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	n/a	144.365	144.365	1443.65
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.46	n/a	n/a	0.46	4.6
Tocopherol, delta (mg)	n/a	n/a	0.04	n/a	n/a	0.04	0.4
Vitamin C (mg)	0.0	0.0	2.7	0.0	13.0	15.7	157.0
Thiamin (mg)	0.011	0.027	0.018	n/a	0.041	0.097	0.97
Riboflavin (mg)	0.009	0.104	0.009	n/a	0.018	0.139	1.39
Niacin (mg)	0.276	1.91	0.186	n/a	0.329	2.701	27.01
Pantothenic acid (mg)	0.149	0.163	0.097	n/a	0.067	0.477	4.77
Vitamin B-6 (mg)	0.043	0.109	0.049	n/a	0.15	0.35	3.5
Folate (mcg)	n/a	3.175	4.873	n/a	13.791	21.839	218.39
Vitamin B-12 (mcg)	n/a	0.87	0.0	n/a	0.0	0.87	8.7
Choline (mg)	4.8	n/a	10.1	n/a	2.2	17.1	171.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.015	n/a	0.031	n/a	0.006	0.052	0.52
Threonine (g)	0.06	n/a	0.102	n/a	0.015	0.176	1.76
Isoleucine (g)	0.064	n/a	0.106	n/a	0.012	0.182	1.82
Leucine (g)	0.187	n/a	0.195	n/a	0.021	0.403	4.03
Lysine (g)	0.062	n/a	0.168	n/a	0.018	0.248	2.48
Methionine (g)	0.034	n/a	0.035	n/a	0.006	0.075	0.75
Cystine (g)	0.028	n/a	0.027	n/a	0.009	0.063	0.63
Phenylalanine (g)	0.079	n/a	0.133	n/a	0.012	0.223	2.23
Tyrosine (g)	0.068	n/a	0.071	n/a	0.009	0.148	1.48
Valine (g)	0.085	n/a	0.128	n/a	0.018	0.231	2.31
Arginine (g)	0.083	n/a	0.151	n/a	0.018	0.251	2.51
Histidine (g)	0.051	n/a	0.066	n/a	0.009	0.126	1.26
Alanine (g)	0.106	n/a	0.102	n/a	0.018	0.226	2.26
Aspartic acid (g)	0.115	n/a	0.292	n/a	0.056	0.463	4.63
Glutamic acid (g)	0.321	n/a	0.372	n/a	0.053	0.746	7.46
Glycine (g)	0.062	n/a	0.093	n/a	0.015	0.169	1.69
Proline (g)	0.145	n/a	0.102	n/a	0.018	0.264	2.64
Serine (g)	0.079	n/a	0.133	n/a	0.015	0.226	2.26
Cholesterol (mg)	n/a	31.298	0.0	2.728	0.0	34.026	340.26
Trans Fat (g)	0.047	n/a	0.013	0.0	n/a	0.06	0.6
Saturated Fat (g)	0.838	3.089	0.173	0.825	0.018	4.942	49.42
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.503	3.361	0.168	n/a	0.009	5.042	50.42
Polyunsaturated (g)	2.896	0.322	0.146	n/a	0.094	3.458	34.58