Receta Ann's Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	basil 3.84g	garlic 1.31g	pine nuts 6.5g	salt 0.19g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.08	0.89	0.0	1.09	8.72
Total Fat (g)	0.02	0.01	4.44	0.0	4.47	35.76
Carbohydrates (g)	0.1	0.43	0.85	0.0	1.38	11.04
Ash (g)	0.06	0.02	0.17	0.19	0.43	3.44
Calories (kcal)	0.883	1.944	43.724	0.0	46.552	372.416
Starch (g)	n/a	n/a	0.09	n/a	0.09	0.72
Sucrose (g)	0.0	n/a	0.22	n/a	0.22	1.76
Glucose (dextrose) (g)	0.0	n/a	0.0	n/a	0.01	0.08
Fructose (g)	0.0	n/a	0.0	n/a	0.01	0.08
Lactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.54	0.76	0.15	0.0	4.45	35.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.23	0.0	0.26	2.08
Galactose (g)	0.01	n/a	0.0	n/a	0.01	0.08
Dietary Fiber (g)	0.1	0.0	0.2	0.0	0.3	2.4
Calcium (mg)	6.797	2.362	1.04	0.045	10.243	81.944
Iron (mg)	0.12	0.02	0.36	0.0	0.5	4.0
Magnesium (mg)	2.458	0.326	16.307	0.002	19.093	152.744
Phosphorus (mg)	2.15	1.997	37.357	0.0	41.504	332.032
Potassium (mg)	11.328	5.233	38.786	0.015	55.362	442.896
Sodium (mg)	0.154	0.222	0.13	72.671	73.177	585.416
Zinc (mg)	0.03	0.02	0.42	0.0	0.47	3.76
Copper (mg)	0.015	0.004	0.086	0.0	0.105	0.84
Manganese (mg)	0.044	0.022	0.572	0.0	0.638	5.104
Selenium (mcg)	0.0	0.2	0.0	0.0	0.2	1.6
Vitamin A, IU (IU)	202.56	0.117	1.884	0.0	204.562	1636.496
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	10.138	0.0	0.065	0.0	10.203	81.624
Beta Carotene (mcg)	120.653	0.065	1.104	0.0	121.823	974.584
Vitamin E (mg)	0.03	0.0	0.61	0.0	0.64	5.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	216.96	0.209	0.585	0.0	217.754	1742.032
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.72	n/a	0.73	5.84
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.7	0.4	0.1	0.0	1.2	9.6
Thiamin (mg)	0.001	0.003	0.023	0.0	0.027	0.216
Riboflavin (mg)	0.003	0.001	0.015	0.0	0.019	0.152
Niacin (mg)	0.035	0.009	0.285	0.0	0.329	2.632
Pantothenic acid (mg)	0.008	0.008	0.02	0.0	0.036	0.288
Vitamin B-6 (mg)	0.006	0.016	0.006	0.0	0.028	0.224
Folate (mcg)	2.611	0.039	2.209	0.0	4.859	38.872
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.4	0.3	3.6	0.0	4.4	35.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.007	0.0	0.01	0.08
Threonine (g)	0.004	0.002	0.024	0.0	0.03	0.24
Isoleucine (g)	0.004	0.003	0.035	0.0	0.042	0.336
Leucine (g)	0.007	0.004	0.064	0.0	0.076	0.608
Lysine (g)	0.004	0.004	0.035	0.0	0.043	0.344
Methionine (g)	0.002	0.001	0.017	0.0	0.019	0.152
Cystine (g)	0.001	0.001	0.019	0.0	0.021	0.168
Phenylalanine (g)	0.005	0.002	0.034	0.0	0.041	0.328
Tyrosine (g)	0.003	0.001	0.033	0.0	0.037	0.296
Valine (g)	0.005	0.004	0.045	0.0	0.054	0.432
Arginine (g)	0.005	0.008	0.157	0.0	0.169	1.352
Histidine (g)	0.002	0.001	0.022	0.0	0.025	0.2
Alanine (g)	0.005	0.002	0.044	0.0	0.051	0.408
Aspartic acid (g)	0.012	0.006	0.084	0.0	0.102	0.816
Glutamic acid (g)	0.011	0.011	0.19	0.0	0.212	1.696
Glycine (g)	0.005	0.003	0.045	0.0	0.052	0.416
Proline (g)	0.004	0.001	0.044	0.0	0.049	0.392
Serine (g)	0.004	0.002	0.055	0.0	0.061	0.488
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.001	0.318	0.0	0.321	2.568
Phytosterols (mg)	n/a	n/a	9.161	0.0	9.161	73.288
Monounsaturated Fat (g)	0.003	0.0	1.219	0.0	1.222	9.776
Polyunsaturated (g)	0.015	0.003	2.213	0.0	2.232	17.856