Receta Ann's "Radcliffe" Beets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange
1/3 c. Reserved beet juice pn Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beets --
294.0g 		orange
0.0g 		wine vinegar
119.5g 		butter
14.2g 		cornstarch
4.0g 		sugar
55.0g 		Total Per Serving Total for Recipe
Protein (g) 2.68 n/a 0.05 0.12 0.01 0.07 2.92 2.92
Total Fat (g) 0.41 n/a 0.0 11.52 0.0 0.0 11.93 11.93
Carbohydrates (g) 21.2 n/a 0.32 0.01 3.65 53.95 79.13 79.13
Ash (g) 2.29 n/a 0.2 0.3 0.0 0.25 3.05 3.05
Calories (kcal) 91.14 n/a 22.705 101.814 15.24 209.0 439.899 439.899
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 52.01 52.01 52.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.74 0.74 0.74
Fructose (g) n/a n/a n/a n/a n/a 0.61 0.61 0.61
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 267.42 n/a 112.89 2.25 0.33 0.74 383.64 383.64
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.2 n/a 0.0 0.01 0.0 53.36 69.57 69.57
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.3 n/a 0.0 0.0 0.0 0.0 5.3 5.3
Calcium (mg) 44.1 n/a 7.17 3.408 0.08 45.65 100.408 100.408
Iron (mg) 5.35 n/a 0.54 0.0 0.02 0.39 6.3 6.3
Magnesium (mg) 49.98 n/a 4.78 0.284 0.12 4.95 60.114 60.114
Phosphorus (mg) 49.98 n/a 9.56 3.408 0.52 2.2 65.668 65.668
Potassium (mg) 435.12 n/a 46.605 3.408 0.12 73.15 558.403 558.403
Sodium (mg) 570.36 n/a 9.56 81.792 0.36 15.4 677.472 677.472
Zinc (mg) 0.62 n/a 0.04 0.01 0.0 0.02 0.68 0.68
Copper (mg) 0.176 n/a 0.012 0.0 0.002 0.028 0.218 0.218
Manganese (mg) 0.853 n/a 0.06 0.0 0.002 0.033 0.947 0.947
Selenium (mcg) 1.5 n/a n/a 0.1 0.1 0.7 2.4 2.4
Vitamin A, IU (IU) 70.56 n/a 0.0 354.858 0.0 0.0 425.418 425.418
Retinol (mcg) 0.0 n/a n/a 95.282 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 2.94 n/a 0.0 97.128 0.0 0.0 100.068 100.068
Beta Carotene (mcg) 44.1 n/a n/a 22.436 0.0 0.0 66.536 66.536
Vitamin E (mg) 0.09 n/a n/a 0.33 0.0 0.0 0.42 0.42
Vitamin D (IU) n/a n/a n/a 7.952 n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 12.1 n/a 0.6 0.0 0.0 0.0 12.7 12.7
Thiamin (mg) 0.029 n/a n/a 0.001 0.0 0.0 0.031 0.031
Riboflavin (mg) 0.118 n/a n/a 0.004 0.0 0.0 0.122 0.122
Niacin (mg) 0.47 n/a n/a 0.006 0.0 0.061 0.537 0.537
Pantothenic acid (mg) 0.47 n/a n/a 0.016 0.0 0.072 0.558 0.558
Vitamin B-6 (mg) 0.176 n/a n/a 0.0 0.0 0.022 0.198 0.198
Folate (mcg) 88.2 n/a n/a 0.426 0.0 0.55 89.176 89.176
Vitamin B-12 (mcg) 0.0 n/a n/a 0.02 0.0 0.0 0.02 0.02
Choline (mg) 22.1 n/a n/a 2.7 0.0 1.3 26.0 26.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 n/a n/a 0.001 0.0 n/a 0.031 0.031
Threonine (g) 0.088 n/a n/a 0.006 0.0 n/a 0.094 0.094
Isoleucine (g) 0.088 n/a n/a 0.007 0.0 n/a 0.096 0.096
Leucine (g) 0.118 n/a n/a 0.011 0.002 n/a 0.131 0.131
Lysine (g) 0.088 n/a n/a 0.01 0.0 n/a 0.099 0.099
Methionine (g) 0.029 n/a n/a 0.003 0.0 n/a 0.033 0.033
Cystine (g) 0.029 n/a n/a 0.001 0.0 n/a 0.031 0.031
Phenylalanine (g) 0.088 n/a n/a 0.006 0.0 n/a 0.094 0.094
Tyrosine (g) 0.059 n/a n/a 0.006 0.0 n/a 0.065 0.065
Valine (g) 0.088 n/a n/a 0.009 0.0 n/a 0.097 0.097
Arginine (g) 0.059 n/a n/a 0.004 0.0 n/a 0.063 0.063
Histidine (g) 0.029 n/a n/a 0.003 0.0 n/a 0.033 0.033
Alanine (g) 0.088 n/a n/a 0.004 0.001 n/a 0.093 0.093
Aspartic acid (g) 0.206 n/a n/a 0.009 0.001 n/a 0.215 0.215
Glutamic acid (g) 0.706 n/a n/a 0.026 0.002 n/a 0.733 0.733
Glycine (g) 0.059 n/a n/a 0.003 0.0 n/a 0.062 0.062
Proline (g) 0.059 n/a n/a 0.011 0.001 n/a 0.071 0.071
Serine (g) 0.088 n/a n/a 0.007 0.0 n/a 0.096 0.096
Cholesterol (mg) 0.0 n/a n/a 30.53 0.0 0.0 30.53 30.53
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.059 n/a 0.0 7.295 0.0 0.0 7.354 7.354
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.088 n/a n/a 2.985 0.001 0.0 3.074 3.074
Polyunsaturated (g) 0.147 n/a n/a 0.432 0.001 0.0 0.58 0.58