Receta ANN'S TOMATO SALAD - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 7 servings in recipe	onions 42.43g	Total Per Serving	Total for Recipe
Protein (g)	0.47	0.47	3.29
Total Fat (g)	0.04	0.04	0.28
Carbohydrates (g)	3.96	3.96	27.72
Ash (g)	0.15	0.15	1.05
Calories (kcal)	16.971	16.971	118.797
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.42	0.42	2.94
Glucose (dextrose) (g)	0.84	0.84	5.88
Fructose (g)	0.55	0.55	3.85
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	37.81	37.81	264.67
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	1.8	1.8	12.6
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.7	0.7	4.9
Calcium (mg)	9.759	9.759	68.313
Iron (mg)	0.09	0.09	0.63
Magnesium (mg)	4.243	4.243	29.701
Phosphorus (mg)	12.304	12.304	86.128
Potassium (mg)	61.946	61.946	433.622
Sodium (mg)	1.697	1.697	11.879
Zinc (mg)	0.07	0.07	0.49
Copper (mg)	0.017	0.017	0.119
Manganese (mg)	0.055	0.055	0.385
Selenium (mcg)	0.2	0.2	1.4
Vitamin A, IU (IU)	0.849	0.849	5.943
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.424	0.424	2.968
Vitamin E (mg)	0.01	0.01	0.07
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.697	1.697	11.879
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	3.1	3.1	21.7
Thiamin (mg)	0.021	0.021	0.147
Riboflavin (mg)	0.013	0.013	0.091
Niacin (mg)	0.051	0.051	0.357
Pantothenic acid (mg)	0.051	0.051	0.357
Vitamin B-6 (mg)	0.051	0.051	0.357
Folate (mcg)	8.061	8.061	56.427
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	2.6	2.6	18.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.004	0.004	0.028
Threonine (g)	0.008	0.008	0.056
Isoleucine (g)	0.004	0.004	0.028
Leucine (g)	0.013	0.013	0.091
Lysine (g)	0.017	0.017	0.119
Methionine (g)	0.0	0.0	0.0
Cystine (g)	0.0	0.0	0.0
Phenylalanine (g)	0.013	0.013	0.091
Tyrosine (g)	0.004	0.004	0.028
Valine (g)	0.008	0.008	0.056
Arginine (g)	0.042	0.042	0.294
Histidine (g)	0.004	0.004	0.028
Alanine (g)	0.008	0.008	0.056
Aspartic acid (g)	0.038	0.038	0.266
Glutamic acid (g)	0.11	0.11	0.77
Glycine (g)	0.013	0.013	0.091
Proline (g)	0.004	0.004	0.028
Serine (g)	0.008	0.008	0.056
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.017	0.017	0.119
Phytosterols (mg)	6.364	6.364	44.548
Monounsaturated Fat (g)	0.004	0.004	0.028
Polyunsaturated (g)	0.008	0.008	0.056