Receta Annatto Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbs annatto oil (link provided below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice
30.83g 		chicken broth
78.86g 		Total Per Serving Total for Recipe
Protein (g) 2.2 0.79 2.99 17.94
Total Fat (g) 0.2 0.08 0.28 1.68
Carbohydrates (g) 24.65 0.32 24.97 149.82
Ash (g) 0.2 0.55 0.75 4.5
Calories (kcal) 112.542 5.52 118.062 708.372
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.02 0.12
Glucose (dextrose) (g) 0.01 n/a 0.01 0.06
Fructose (g) 0.01 n/a 0.01 0.06
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 3.58 77.13 80.71 484.26
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.04 0.24
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.3 0.7 4.2
Calcium (mg) 8.633 4.732 13.365 80.19
Iron (mg) 1.33 0.16 1.49 8.94
Magnesium (mg) 7.708 0.789 8.497 50.982
Phosphorus (mg) 35.458 10.252 45.711 274.266
Potassium (mg) 35.458 63.091 98.549 591.294
Sodium (mg) 1.542 124.604 126.146 756.876
Zinc (mg) 0.34 0.06 0.39 2.34
Copper (mg) 0.068 0.024 0.091 0.546
Manganese (mg) 0.336 0.039 0.376 2.256
Selenium (mcg) 4.7 0.0 4.7 28.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.03 0.0 0.03 0.18
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.5 5.5 33.0
Thiamin (mg) 0.179 0.0 0.179 1.074
Riboflavin (mg) 0.015 0.008 0.023 0.138
Niacin (mg) 1.292 0.402 1.694 10.164
Pantothenic acid (mg) 0.311 0.008 0.319 1.914
Vitamin B-6 (mg) 0.049 0.008 0.057 0.342
Folate (mcg) 71.225 0.0 71.225 427.35
Vitamin B-12 (mcg) 0.0 0.03 0.03 0.18
Choline (mg) 1.8 n/a 1.8 10.8
Folic acid (mcg) 68.758 0.0 68.758 412.548
Tryptophan (g) 0.025 n/a 0.025 0.15
Threonine (g) 0.08 n/a 0.08 0.48
Isoleucine (g) 0.096 n/a 0.096 0.576
Leucine (g) 0.182 n/a 0.182 1.092
Lysine (g) 0.08 n/a 0.08 0.48
Methionine (g) 0.052 n/a 0.052 0.312
Cystine (g) 0.046 n/a 0.046 0.276
Phenylalanine (g) 0.117 n/a 0.117 0.702
Tyrosine (g) 0.074 n/a 0.074 0.444
Valine (g) 0.136 n/a 0.136 0.816
Arginine (g) 0.182 n/a 0.182 1.092
Histidine (g) 0.052 n/a 0.052 0.312
Alanine (g) 0.126 n/a 0.126 0.756
Aspartic acid (g) 0.207 n/a 0.207 1.242
Glutamic acid (g) 0.429 n/a 0.429 2.574
Glycine (g) 0.102 n/a 0.102 0.612
Proline (g) 0.105 n/a 0.105 0.63
Serine (g) 0.117 n/a 0.117 0.702
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.024 0.079 0.474
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.065 0.039 0.104 0.624
Polyunsaturated (g) 0.056 0.016 0.071 0.426