Receta Another Chili Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 26.1g	cayenne pepper 1.8g	chili 15.0g	worcestershire sauce 34.0g	vinegar 30.0g	bay leaf 4.0g	cinnamon 2.6g	allspice 0.95g	cumin 6.0g	Total Per Serving	Total for Recipe
Protein (g)	1.66	0.22	1.84	0.0	0.0	0.3	0.1	0.06	1.07	5.25	5.25
Total Fat (g)	0.13	0.31	2.51	0.0	0.0	0.33	0.03	0.08	1.34	4.74	4.74
Carbohydrates (g)	8.63	1.02	8.2	6.62	0.28	3.0	2.1	0.69	2.65	33.18	33.18
Ash (g)	0.39	0.11	1.28	0.68	n/a	0.14	0.09	0.04	0.46	3.2	3.2
Calories (kcal)	38.889	5.724	47.1	26.52	6.3	12.52	6.422	2.499	22.5	168.474	168.474
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.11	n/a	n/a	n/a	0.0	n/a	n/a	0.11	0.11
Glucose (dextrose) (g)	n/a	n/a	0.32	n/a	n/a	n/a	0.03	n/a	n/a	0.35	0.35
Fructose (g)	n/a	n/a	0.64	n/a	n/a	n/a	0.03	n/a	n/a	0.67	0.67
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.29	0.14	1.17	26.7	28.14	0.22	0.28	0.08	0.48	72.51	72.51
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.26	0.19	1.08	3.41	0.12	n/a	0.06	n/a	0.14	5.25	5.25
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.5	5.1	0.0	0.0	1.1	1.4	0.2	0.6	9.4	9.4
Calcium (mg)	47.241	2.664	41.7	36.38	2.1	33.36	26.052	6.28	55.86	251.637	251.637
Iron (mg)	0.44	0.14	2.14	1.8	0.06	1.72	0.22	0.07	3.98	10.57	10.57
Magnesium (mg)	6.525	2.736	25.5	4.42	1.5	4.8	1.56	1.283	21.96	70.284	70.284
Phosphorus (mg)	39.933	5.274	45.45	20.4	2.4	4.52	1.664	1.074	29.94	150.655	150.655
Potassium (mg)	104.661	36.252	287.4	272.0	21.9	21.16	11.206	9.918	107.28	871.777	871.777
Sodium (mg)	4.437	0.54	151.5	333.2	1.5	0.92	0.26	0.732	10.08	503.169	503.169
Zinc (mg)	0.3	0.04	0.41	0.06	0.01	0.15	0.05	0.01	0.29	1.32	1.32
Copper (mg)	0.078	0.007	0.065	0.068	0.003	0.017	0.009	0.005	0.052	0.304	0.304
Manganese (mg)	0.436	0.036	0.326	n/a	n/a	0.327	0.454	0.028	0.2	1.806	1.806
Selenium (mcg)	3.7	0.2	0.9	0.2	0.0	0.1	0.1	0.0	0.3	5.5	5.5
Vitamin A, IU (IU)	2.349	748.98	4447.5	26.86	n/a	247.4	7.67	5.13	76.2	5562.089	5562.089
Retinol (mcg)	0.0	0.0	0.0	0.34	0.0	0.0	0.0	0.0	0.0	0.34	0.34
Vitamin A, RAE (mcg_RAE)	0.0	37.458	222.45	1.7	0.0	12.36	0.39	0.257	3.84	278.455	278.455
Beta Carotene (mcg)	1.305	393.12	2250.0	14.62	0.0	n/a	2.912	n/a	45.72	2707.677	2707.677
Vitamin E (mg)	0.02	0.54	4.36	0.03	0.0	n/a	0.06	n/a	0.2	5.2	5.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	3.15	0.0	0.0	n/a	0.39	n/a	0.0	3.54	3.54
Lutein + zeaxanthin (mcg)	4.176	236.826	46.5	16.32	0.0	n/a	5.772	n/a	26.88	336.474	336.474
Tocopherol, beta (mg)	n/a	n/a	0.06	n/a	n/a	n/a	0.0	n/a	n/a	0.06	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.47	n/a	n/a	n/a	0.27	n/a	n/a	0.74	0.74
Tocopherol, delta (mg)	n/a	n/a	0.04	n/a	n/a	n/a	0.01	n/a	n/a	0.05	0.05
Vitamin C (mg)	8.1	1.4	9.6	4.4	0.0	1.9	0.1	0.4	0.5	26.3	26.3
Thiamin (mg)	0.052	0.006	0.053	0.024	0.0	0.0	0.001	0.001	0.038	0.174	0.174
Riboflavin (mg)	0.029	0.017	0.119	0.044	0.0	0.017	0.001	0.001	0.02	0.246	0.246
Niacin (mg)	0.183	0.157	1.184	0.238	0.0	0.08	0.035	0.027	0.275	2.178	2.178
Pantothenic acid (mg)	0.157	n/a	n/a	n/a	n/a	n/a	0.009	n/a	n/a	0.166	0.166
Vitamin B-6 (mg)	0.324	0.044	0.551	0.0	0.0	0.07	0.004	0.002	0.026	1.02	1.02
Folate (mcg)	0.783	1.908	15.0	2.72	0.0	7.2	0.156	0.342	0.6	28.709	28.709
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.1	0.9	10.0	0.9	0.0	n/a	0.3	n/a	1.5	19.6	19.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.018	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	0.02	0.02
Threonine (g)	0.042	n/a	n/a	n/a	n/a	n/a	0.004	n/a	n/a	0.045	0.045
Isoleucine (g)	0.057	n/a	n/a	n/a	n/a	n/a	0.004	n/a	n/a	0.061	0.061
Leucine (g)	0.081	n/a	n/a	n/a	n/a	n/a	0.007	n/a	n/a	0.087	0.087
Lysine (g)	0.07	n/a	n/a	n/a	n/a	n/a	0.006	n/a	n/a	0.077	0.077
Methionine (g)	0.021	n/a	n/a	n/a	n/a	n/a	0.002	n/a	n/a	0.023	0.023
Cystine (g)	0.018	n/a	n/a	n/a	n/a	n/a	0.002	n/a	n/a	0.02	0.02
Phenylalanine (g)	0.047	n/a	n/a	n/a	n/a	n/a	0.004	n/a	n/a	0.051	0.051
Tyrosine (g)	0.021	n/a	n/a	n/a	n/a	n/a	0.004	n/a	n/a	0.025	0.025
Valine (g)	0.076	n/a	n/a	n/a	n/a	n/a	0.006	n/a	n/a	0.081	0.081
Arginine (g)	0.164	n/a	n/a	n/a	n/a	n/a	0.004	n/a	n/a	0.169	0.169
Histidine (g)	0.029	n/a	n/a	n/a	n/a	n/a	0.003	n/a	n/a	0.032	0.032
Alanine (g)	0.034	n/a	n/a	n/a	n/a	n/a	0.004	n/a	n/a	0.038	0.038
Aspartic acid (g)	0.128	n/a	n/a	n/a	n/a	n/a	0.011	n/a	n/a	0.139	0.139
Glutamic acid (g)	0.211	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.221	0.221
Glycine (g)	0.052	n/a	n/a	n/a	n/a	n/a	0.005	n/a	n/a	0.057	0.057
Proline (g)	0.026	n/a	n/a	n/a	n/a	n/a	0.011	n/a	n/a	0.037	0.037
Serine (g)	0.05	n/a	n/a	n/a	n/a	n/a	0.005	n/a	n/a	0.055	0.055
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.059	0.443	0.0	0.0	0.091	0.009	0.024	0.092	0.742	0.742
Phytosterols (mg)	n/a	1.494	12.45	n/a	n/a	n/a	0.676	0.58	4.08	19.28	19.28
Monounsaturated Fat (g)	0.003	0.05	0.536	0.0	0.0	0.066	0.007	0.006	0.842	1.508	1.508
Polyunsaturated (g)	0.065	0.151	1.119	0.0	0.0	0.092	0.002	0.022	0.197	1.648	1.648