Receta Another Pointe's Duck And Oriental Vegetable Spring Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sesame oil 13.6g	duck 81.65g	carrots 12.62g	celery 12.62g	peppers 14.18g	snow peas 14.18g	onions 13.61g	duck 163.3g	soy sauce 28.35g	garlic 7.4g	shallots 8.8g	sesame oil 13.6g	cornstarch 8.0g	water 14.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	9.38	0.12	0.09	1.55	0.4	0.25	18.76	1.78	0.47	0.22	0.0	0.02	0.0	33.04	33.04
Total Fat (g)	13.6	32.12	0.03	0.02	0.46	0.04	0.03	64.24	0.01	0.04	0.01	13.6	0.0	0.0	124.2	124.2
Carbohydrates (g)	0.0	0.0	1.21	0.37	9.19	1.02	1.0	0.0	2.16	2.44	1.48	0.0	7.3	0.0	26.18	26.18
Ash (g)	0.0	0.56	0.12	0.09	0.61	0.06	0.11	1.11	4.34	0.11	0.07	0.0	0.01	0.01	7.21	7.21
Calories (kcal)	120.224	329.858	5.174	2.019	36.159	5.956	4.356	659.716	15.026	11.019	6.336	120.224	30.48	0.0	1346.546	1346.546
Starch (g)	n/a	n/a	0.18	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.18	0.18
Sucrose (g)	n/a	n/a	0.45	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.47	0.47
Glucose (dextrose) (g)	n/a	n/a	0.07	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.14	0.14
Fructose (g)	n/a	n/a	0.07	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	0.13
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	39.6	11.14	12.04	1.49	12.66	12.23	79.2	20.06	4.33	7.02	0.0	0.67	14.79	215.23	215.23
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.6	0.23	0.09	n/a	0.32	0.0	0.48	0.07	n/a	0.0	0.0	0.0	1.79	1.79
Galactose (g)	n/a	n/a	0.0	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	0.08
Dietary Fiber (g)	0.0	0.0	0.4	0.2	3.8	0.4	0.4	0.0	0.2	0.2	n/a	0.0	0.1	0.0	5.6	5.6
Calcium (mg)	0.0	8.981	4.165	5.048	61.967	7.09	9.801	17.963	5.387	13.385	3.256	0.0	0.16	0.444	137.646	137.646
Iron (mg)	0.0	1.96	0.04	0.03	4.09	0.28	0.2	3.92	0.55	0.13	0.11	0.0	0.04	0.0	11.34	11.34
Magnesium (mg)	0.0	12.247	1.514	1.388	27.509	3.261	2.723	24.494	12.191	1.849	1.848	0.0	0.24	0.148	89.413	89.413
Phosphorus (mg)	0.0	113.491	4.417	3.029	24.531	7.232	5.037	226.981	35.438	11.314	5.28	0.0	1.04	0.0	437.79	437.79
Potassium (mg)	0.0	170.644	40.385	32.813	178.526	27.226	37.571	341.289	61.52	29.654	29.392	0.0	0.24	0.0	949.259	949.259
Sodium (mg)	0.0	51.438	8.708	10.096	6.239	0.567	2.178	102.876	1598.09	1.257	1.056	0.0	0.72	0.592	1783.818	1783.818
Zinc (mg)	0.0	1.11	0.03	0.02	0.2	0.06	0.05	2.22	0.15	0.09	0.04	0.0	0.0	0.0	3.97	3.97
Copper (mg)	0.0	0.196	0.006	0.005	0.16	0.011	0.011	0.392	0.028	0.022	0.008	0.0	0.004	0.001	0.846	0.846
Manganese (mg)	n/a	0.016	0.018	0.013	0.798	0.034	0.022	0.033	0.119	0.123	0.026	n/a	0.004	0.0	1.206	1.206
Selenium (mcg)	0.0	10.1	0.0	0.1	0.4	0.1	0.1	20.2	0.1	1.1	0.1	0.0	0.2	0.0	32.6	32.6
Vitamin A, IU (IU)	0.0	137.169	2108.331	56.665	42.398	19.852	135.72	274.337	0.0	0.666	104.72	0.0	0.0	0.0	2879.857	2879.857
Retinol (mcg)	0.0	40.824	0.0	0.0	0.0	0.0	0.0	81.648	0.0	0.0	0.0	0.0	0.0	0.0	122.472	122.472
Vitamin A, RAE (mcg_RAE)	0.0	40.824	105.379	2.776	2.127	0.993	6.806	81.648	0.0	0.0	5.28	0.0	0.0	0.0	245.833	245.833
Beta Carotene (mcg)	0.0	0.0	1045.584	34.075	22.121	n/a	81.405	0.0	0.0	0.37	n/a	0.0	0.0	0.0	1183.553	1183.553
Vitamin E (mg)	0.19	0.57	0.08	0.03	0.1	n/a	0.07	1.14	0.0	0.01	n/a	0.19	0.0	0.0	2.4	2.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.126	0.0	0.851	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.977	0.977
Lutein + zeaxanthin (mcg)	0.0	0.0	32.308	35.715	29.069	n/a	154.778	0.0	0.0	1.183	n/a	0.0	0.0	0.0	253.053	253.053
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.65	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.65	0.65
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01
Vitamin C (mg)	0.0	2.3	0.7	0.4	3.0	3.1	2.6	4.6	0.0	2.3	0.7	0.0	0.0	0.0	19.7	19.7
Thiamin (mg)	0.0	0.163	0.009	0.003	0.016	0.009	0.008	0.327	0.009	0.015	0.005	0.0	0.0	0.0	0.562	0.562
Riboflavin (mg)	0.0	0.171	0.008	0.008	0.034	0.014	0.011	0.343	0.048	0.008	0.002	0.0	0.0	0.0	0.647	0.647
Niacin (mg)	0.0	3.209	0.124	0.04	0.162	0.071	0.072	6.418	0.624	0.052	0.018	0.0	0.0	0.0	10.788	10.788
Pantothenic acid (mg)	0.0	0.776	0.034	0.032	n/a	0.102	0.011	1.551	0.085	0.044	0.026	0.0	0.0	0.0	2.661	2.661
Vitamin B-6 (mg)	0.0	0.155	0.018	0.009	0.048	0.021	0.008	0.31	0.043	0.092	0.031	0.0	0.0	0.0	0.735	0.735
Folate (mcg)	0.0	10.614	2.398	4.543	1.418	5.672	8.712	21.228	3.969	0.222	2.992	0.0	0.0	0.0	61.769	61.769
Vitamin B-12 (mcg)	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.41	0.0	0.0	n/a	0.0	0.0	0.0	0.61	0.61
Choline (mg)	0.0	25.3	1.1	0.8	1.6	n/a	0.8	50.6	5.2	1.7	n/a	0.0	0.0	0.0	87.2	87.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.114	0.001	0.001	n/a	0.004	0.003	0.229	0.026	0.005	0.003	0.0	0.0	n/a	0.386	0.386
Threonine (g)	0.0	0.384	0.024	0.003	n/a	0.014	0.01	0.767	0.071	0.012	0.009	0.0	0.001	n/a	1.294	1.294
Isoleucine (g)	0.0	0.441	0.01	0.003	n/a	0.023	0.011	0.882	0.085	0.016	0.01	0.0	0.001	n/a	1.481	1.481
Leucine (g)	0.0	0.735	0.013	0.004	n/a	0.033	0.015	1.47	0.142	0.023	0.013	0.0	0.003	n/a	2.45	2.45
Lysine (g)	0.0	0.743	0.013	0.004	n/a	0.028	0.012	1.486	0.102	0.02	0.011	0.0	0.001	n/a	2.42	2.42
Methionine (g)	0.0	0.237	0.003	0.001	n/a	0.001	0.003	0.474	0.026	0.006	0.003	0.0	0.001	n/a	0.753	0.753
Cystine (g)	0.0	0.147	0.01	0.0	n/a	0.004	n/a	0.294	0.031	0.005	n/a	0.0	0.001	n/a	0.492	0.492
Phenylalanine (g)	0.0	0.376	0.008	0.003	n/a	0.013	0.008	0.751	0.094	0.013	0.007	0.0	0.001	n/a	1.272	1.272
Tyrosine (g)	0.0	0.327	0.005	0.001	n/a	0.014	0.007	0.653	0.065	0.006	0.006	0.0	0.001	n/a	1.085	1.085
Valine (g)	0.0	0.465	0.009	0.004	n/a	0.038	0.011	0.931	0.088	0.021	0.01	0.0	0.001	n/a	1.578	1.578
Arginine (g)	0.0	0.629	0.011	0.003	n/a	0.018	0.018	1.257	0.122	0.047	0.016	0.0	0.001	n/a	2.121	2.121
Histidine (g)	0.0	0.229	0.005	0.001	n/a	0.003	0.004	0.457	0.045	0.008	0.004	0.0	0.001	n/a	0.757	0.757
Alanine (g)	0.0	0.637	0.014	0.003	n/a	0.009	0.011	1.274	0.079	0.01	0.01	0.0	0.002	n/a	2.047	2.047
Aspartic acid (g)	0.0	0.898	0.024	0.015	n/a	0.033	0.023	1.796	0.19	0.036	0.02	0.0	0.002	n/a	3.037	3.037
Glutamic acid (g)	0.0	1.396	0.047	0.011	n/a	0.064	0.052	2.792	0.42	0.06	0.046	0.0	0.004	n/a	4.891	4.891
Glycine (g)	0.0	0.759	0.006	0.003	n/a	0.01	0.012	1.519	0.079	0.015	0.011	0.0	0.001	n/a	2.415	2.415
Proline (g)	0.0	0.563	0.006	0.003	n/a	0.009	0.016	1.127	0.13	0.007	0.015	0.0	0.002	n/a	1.878	1.878
Serine (g)	0.0	0.4	0.006	0.003	n/a	0.018	0.011	0.8	0.102	0.014	0.01	0.0	0.001	n/a	1.365	1.365
Cholesterol (mg)	0.0	62.052	0.0	0.0	0.0	0.0	0.0	124.105	0.0	0.0	0.0	0.0	0.0	0.0	186.157	186.157
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.931	10.794	0.005	0.005	0.139	0.009	0.004	21.588	0.003	0.007	0.002	1.931	0.001	0.0	36.418	36.418
Phytosterols (mg)	117.64	n/a	n/a	0.757	13.046	n/a	n/a	n/a	n/a	n/a	0.44	117.64	n/a	n/a	249.523	249.523
Monounsaturated Fat (g)	5.399	15.26	0.001	0.004	0.143	0.004	0.004	30.52	0.003	0.001	0.001	5.399	0.002	0.0	56.741	56.741
Polyunsaturated (g)	5.671	4.148	0.015	0.01	0.16	0.018	0.01	8.295	0.006	0.018	0.004	5.671	0.002	0.0	24.029	24.029