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Receta Antelope Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Antelope top round steaks, 1/4" thick
4 x to 6 Carrots cut into sticks
1/4 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
garlic salt
0.12g
celery salt
0.82g
paprika
0.35g
parsley
0.2g
pork sausage
37.8g
flour
10.42g
salt
1.0g
sugar
2.29g
butter
4.73g
lard
2.13g
cream of mushroom soup
101.0g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.09 0.05 0.01 5.7 1.08 0.0 0.0 0.04 0.0 1.63 8.62 51.72
Total Fat (g) 0.0 0.02 0.05 0.0 10.03 0.1 0.0 0.0 3.84 2.13 5.95 22.12 132.72
Carbohydrates (g) 0.08 0.52 0.2 0.01 0.0 7.95 0.0 2.25 0.0 0.0 6.79 17.8 106.8
Ash (g) 0.0 0.11 0.02 0.0 0.85 0.05 1.0 0.01 0.1 0.0 1.95 4.11 24.66
Calories (kcal) 0.387 2.621 1.012 0.071 114.912 37.917 0.0 8.708 33.938 19.243 85.85 304.659 1827.954
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 2.17 n/a n/a n/a 2.17 13.02
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.03 n/a n/a n/a 0.04 0.24
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.03 n/a n/a n/a 0.05 0.3
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.07 0.03 0.17 21.25 1.24 0.0 0.03 0.75 0.0 84.69 108.25 649.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.29 0.04 0.0 0.0 0.03 0.0 2.22 0.0 0.0 1.47 4.09 24.54
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 0.093 4.823 0.62 0.273 3.402 1.563 0.24 1.902 1.136 0.0 12.12 26.172 157.032
Iron (mg) 0.0 0.06 0.08 0.01 0.42 0.48 0.0 0.02 0.0 0.0 1.12 2.21 13.26
Magnesium (mg) 0.068 1.61 0.648 0.099 5.292 2.292 0.01 0.206 0.095 0.0 4.04 14.359 86.154
Phosphorus (mg) 0.487 3.303 1.208 0.115 51.03 11.25 0.0 0.092 1.136 0.0 26.26 94.88 569.28
Potassium (mg) 1.285 36.055 8.204 1.096 93.744 11.146 0.08 3.048 1.136 0.0 62.62 218.413 1310.478
Sodium (mg) 0.03 11.791 0.119 0.111 240.408 0.208 387.58 0.642 27.264 0.0 651.45 1319.603 7917.618
Zinc (mg) 0.0 0.02 0.01 0.0 0.82 0.07 0.0 0.0 0.0 0.0 0.2 1.15 6.9
Copper (mg) 0.0 0.005 0.002 0.0 0.026 0.015 0.0 0.001 0.0 0.0 0.152 0.201 1.206
Manganese (mg) 0.001 n/a 0.003 0.0 0.004 0.071 0.001 0.001 0.0 0.0 0.081 0.162 0.972
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 2.4 6.2 37.2
Vitamin A, IU (IU) 0.0 16.121 184.573 16.673 28.35 0.0 0.0 0.0 118.286 0.0 29.29 393.292 2359.752
Retinol (mcg) 0.0 0.0 0.0 0.0 4.158 0.0 0.0 0.0 31.761 0.0 8.08 43.999 263.994
Vitamin A, RAE (mcg_RAE) 0.0 0.805 9.23 0.833 4.914 0.0 0.0 0.0 32.376 0.0 8.08 56.238 337.428
Beta Carotene (mcg) 0.0 9.671 96.877 10.003 4.158 0.0 0.0 0.0 7.479 0.0 2.02 130.207 781.242
Vitamin E (mg) 0.0 0.05 0.1 0.0 0.07 0.01 0.0 0.0 0.11 0.01 0.82 1.17 7.02
Vitamin D (IU) n/a n/a n/a n/a 19.656 n/a n/a n/a 2.651 n/a n/a 22.307 133.842
Lycopene (mcg) 0.0 0.0 0.0 0.0 4.158 0.0 0.0 0.0 0.0 0.0 0.0 4.158 24.948
Lutein + zeaxanthin (mcg) 0.0 41.708 46.05 11.006 0.0 1.875 0.0 0.0 0.0 0.0 1.01 101.648 609.888
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.0 0.02 0.04 n/a n/a 0.0 0.0 n/a 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.2 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Thiamin (mg) 0.001 0.004 0.002 0.0 0.106 0.082 0.0 0.0 0.0 0.0 0.04 0.236 1.416
Riboflavin (mg) 0.0 0.004 0.006 0.0 0.045 0.051 0.0 0.0 0.001 0.0 0.051 0.159 0.954
Niacin (mg) 0.001 0.038 0.054 0.003 1.777 0.615 0.0 0.003 0.002 0.0 0.424 2.915 17.49
Pantothenic acid (mg) n/a n/a 0.006 0.001 0.253 0.046 0.0 0.003 0.005 0.0 0.232 0.547 3.282
Vitamin B-6 (mg) 0.003 0.004 0.014 0.0 0.117 0.004 0.0 0.001 0.0 0.0 0.0 0.144 0.864
Folate (mcg) 0.002 0.879 0.371 0.301 0.378 19.063 0.0 0.023 0.142 0.0 2.02 23.179 139.074
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.01 0.0 0.0 0.33 1.98
Choline (mg) 0.1 1.0 0.2 0.0 20.0 1.1 0.0 0.1 0.9 1.1 9.8 34.2 205.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.0 n/a n/a 0.0 0.042 0.014 0.0 n/a 0.0 0.0 0.02 0.076 0.456
Threonine (g) 0.001 n/a n/a 0.0 0.227 0.029 0.0 n/a 0.002 0.0 0.061 0.319 1.914
Isoleucine (g) 0.001 n/a n/a 0.0 0.238 0.038 0.0 n/a 0.002 0.0 0.081 0.36 2.16
Leucine (g) 0.001 n/a n/a 0.0 0.408 0.074 0.0 n/a 0.004 0.0 0.131 0.619 3.714
Lysine (g) 0.001 n/a n/a 0.0 0.45 0.024 0.0 n/a 0.003 0.0 0.091 0.569 3.414
Methionine (g) 0.0 n/a n/a 0.0 0.117 0.019 0.0 n/a 0.001 0.0 0.03 0.168 1.008
Cystine (g) 0.0 n/a n/a 0.0 0.06 0.023 0.0 n/a 0.0 0.0 0.02 0.104 0.624
Phenylalanine (g) 0.001 n/a n/a 0.0 0.204 0.054 0.0 n/a 0.002 0.0 0.071 0.332 1.992
Tyrosine (g) 0.0 n/a n/a 0.0 0.155 0.032 0.0 n/a 0.002 0.0 0.061 0.25 1.5
Valine (g) 0.001 n/a n/a 0.0 0.265 0.044 0.0 n/a 0.003 0.0 0.091 0.403 2.418
Arginine (g) 0.002 n/a n/a 0.0 0.336 0.044 0.0 n/a 0.001 0.0 0.071 0.454 2.724
Histidine (g) 0.0 n/a n/a 0.0 0.208 0.024 0.0 n/a 0.001 0.0 0.04 0.274 1.644
Alanine (g) 0.0 n/a n/a 0.0 0.34 0.034 0.0 n/a 0.001 0.0 0.061 0.437 2.622
Aspartic acid (g) 0.002 n/a n/a 0.001 0.495 0.046 0.0 n/a 0.003 0.0 0.111 0.657 3.942
Glutamic acid (g) 0.002 n/a n/a 0.0 0.835 0.363 0.0 n/a 0.009 0.0 0.374 1.583 9.498
Glycine (g) 0.001 n/a n/a 0.0 0.352 0.039 0.0 n/a 0.001 0.0 0.051 0.442 2.652
Proline (g) 0.0 n/a n/a 0.0 0.261 0.125 0.0 n/a 0.004 0.0 0.141 0.532 3.192
Serine (g) 0.001 n/a n/a 0.0 0.215 0.054 0.0 n/a 0.002 0.0 0.081 0.354 2.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 27.216 0.0 0.0 0.0 10.177 2.027 0.0 39.419 236.514
Trans Fat (g) n/a n/a n/a n/a 0.079 n/a n/a n/a n/a n/a n/a 0.079 0.474
Saturated Fat (g) 0.0 0.005 0.007 0.0 3.326 0.017 0.0 0.0 2.432 0.836 1.394 8.017 48.102
Phytosterols (mg) 0.009 n/a 0.613 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.632 3.792
Monounsaturated Fat (g) 0.0 0.003 0.004 0.001 4.464 0.009 0.0 0.0 0.995 0.962 1.121 7.56 45.36
Polyunsaturated (g) 0.0 0.009 0.029 0.0 1.346 0.043 0.0 0.0 0.144 0.239 1.444 3.254 19.524