Receta Antipasto Kebabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 lrg pimiento-stuffed green olives
20 x 8 inch wooden skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cheese ravioli
21.26g 		bell pepper
5.06g 		mushrooms
16.17g 		olives
22.5g 		artichoke hearts
13.23g 		dressing
37.8g 		Total Per Serving Total for Recipe
Protein (g) 1.81 0.05 0.5 0.0 0.38 0.14 2.88 34.56
Total Fat (g) 1.42 0.02 0.05 22.5 0.04 10.72 34.76 417.12
Carbohydrates (g) 4.3 0.3 0.53 0.0 1.58 3.94 10.66 127.92
Ash (g) n/a 0.02 0.14 n/a 0.1 1.67 1.93 23.16
Calories (kcal) 37.635 1.568 3.557 198.9 7.012 109.998 358.669 4304.028
Starch (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a 0.1 0.0 0.1 1.2
Glucose (dextrose) (g) n/a 0.1 0.24 n/a 0.03 1.77 2.14 25.68
Fructose (g) n/a 0.11 0.03 n/a 0.0 1.38 1.52 18.24
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.27 4.66 14.94 0.0 11.12 21.32 65.32 783.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.21 0.27 0.0 0.13 3.14 3.82 45.84
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.2 0.0 1.1 0.0 1.6 19.2
Calcium (mg) 20.199 0.354 0.485 0.225 2.778 2.646 26.688 320.256
Iron (mg) 0.33 0.02 0.08 0.13 0.08 0.24 0.88 10.56
Magnesium (mg) 2.339 0.607 1.455 0.0 5.557 1.134 11.091 133.092
Phosphorus (mg) 25.302 1.315 13.903 0.0 9.658 3.402 53.58 642.96
Potassium (mg) 17.01 10.67 51.41 0.225 37.838 18.144 135.296 1623.552
Sodium (mg) 135.867 0.202 0.808 0.45 7.938 625.212 770.478 9245.736
Zinc (mg) 0.17 0.01 0.08 0.0 0.05 0.05 0.37 4.44
Copper (mg) 0.013 0.001 0.052 0.0 0.017 0.0 0.083 0.996
Manganese (mg) n/a 0.006 0.008 n/a 0.03 0.008 0.052 0.624
Selenium (mcg) 3.9 0.0 1.5 0.0 0.0 0.8 6.2 74.4
Vitamin A, IU (IU) n/a 158.324 0.0 n/a 1.72 13.608 173.652 2083.824
Retinol (mcg) 14.246 0.0 0.0 0.0 0.0 0.0 14.246 170.952
Vitamin A, RAE (mcg_RAE) 14.671 7.939 0.0 0.0 0.132 0.756 23.498 281.976
Beta Carotene (mcg) 3.402 82.12 0.0 0.0 1.058 7.938 94.519 1134.228
Vitamin E (mg) 0.05 0.08 0.0 3.23 0.03 1.89 5.28 63.36
Vitamin D (IU) n/a n/a 2.91 n/a n/a n/a 2.91 34.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 6.048 6.048 72.576
Lutein + zeaxanthin (mcg) 15.734 2.579 0.0 0.0 61.387 0.0 79.7 956.4
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 6.5 0.3 0.0 1.0 0.0 7.8 93.6
Thiamin (mg) 0.036 0.003 0.013 0.0 0.007 0.004 0.062 0.744
Riboflavin (mg) 0.051 0.005 0.065 0.0 0.012 0.008 0.14 1.68
Niacin (mg) 0.289 0.05 0.584 0.0 0.147 0.0 1.069 12.828
Pantothenic acid (mg) n/a 0.016 0.243 n/a 0.032 0.0 0.29 3.48
Vitamin B-6 (mg) 0.011 0.015 0.016 0.0 0.011 0.023 0.075 0.9
Folate (mcg) 9.143 2.326 2.587 0.0 11.775 0.0 25.83 309.96
Vitamin B-12 (mcg) 0.06 0.0 0.01 0.0 0.0 0.0 0.07 0.84
Choline (mg) 9.9 0.3 2.8 0.1 4.6 1.0 18.6 223.2
Folic acid (mcg) 5.741 0.0 0.0 0.0 0.0 0.0 5.741 68.892
Tryptophan (g) n/a 0.001 0.006 n/a n/a 0.0 0.007 0.084
Threonine (g) n/a 0.002 0.018 n/a n/a 0.0 0.02 0.24
Isoleucine (g) n/a 0.001 0.013 n/a n/a 0.0 0.014 0.168
Leucine (g) n/a 0.002 0.019 n/a n/a 0.0 0.021 0.252
Lysine (g) n/a 0.002 0.018 n/a n/a 0.0 0.02 0.24
Methionine (g) n/a 0.001 0.005 n/a n/a 0.0 0.005 0.06
Cystine (g) n/a 0.001 0.002 n/a n/a 0.0 0.003 0.036
Phenylalanine (g) n/a 0.003 0.015 n/a n/a 0.0 0.017 0.204
Tyrosine (g) n/a 0.001 0.006 n/a n/a 0.0 0.007 0.084
Valine (g) n/a 0.002 0.037 n/a n/a 0.0 0.039 0.468
Arginine (g) n/a 0.002 0.013 n/a n/a 0.0 0.015 0.18
Histidine (g) n/a 0.001 0.01 n/a n/a 0.0 0.011 0.132
Alanine (g) n/a 0.002 0.032 n/a n/a 0.0 0.034 0.408
Aspartic acid (g) n/a 0.014 0.032 n/a n/a 0.0 0.046 0.552
Glutamic acid (g) n/a 0.011 0.055 n/a n/a 0.023 0.088 1.056
Glycine (g) n/a 0.002 0.015 n/a n/a 0.0 0.016 0.192
Proline (g) n/a 0.001 0.013 n/a n/a 0.0 0.014 0.168
Serine (g) n/a 0.003 0.015 n/a n/a 0.0 0.017 0.204
Cholesterol (mg) 21.475 0.0 0.0 0.0 0.0 0.0 21.475 257.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.761 0.002 0.006 3.107 0.011 1.69 5.577 66.924
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.442 0.0 0.0 16.416 0.001 2.389 19.249 230.988
Polyunsaturated (g) 0.111 0.004 0.023 2.367 0.019 4.891 7.414 88.968