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Receta Antipasto Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
400 gm corkscrew or similar pasta
sea salt & freshly ground pepper
olive oil
½ punnet cherry tomatoes, quartered
3 bocconcini, diced
2-3 pieces roasted red capsicum, diced
4-6 anchovies, chopped
6 slices prosciutto (or any other cured meat), chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pepper
0.0g
sea salt
0.0g
olive oil
0.0g
lemon juice
1.48g
garlic
0.65g
mustard
0.03g
sherry
7.38g
parmesan
18.59g
cream
6.0g
olives
27.0g
anchovies
0.0g
prosciutto
0.0g
basil
3.84g
Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.01 0.04 0.0 0.01 6.65 0.12 0.0 n/a n/a 0.12 6.95 27.8
Total Fat (g) n/a n/a n/a 0.0 0.0 0.0 0.0 4.8 1.18 27.0 n/a n/a 0.02 33.01 132.04
Carbohydrates (g) n/a n/a n/a 0.13 0.22 0.0 1.01 0.6 0.17 0.0 n/a n/a 0.1 2.23 8.92
Ash (g) n/a n/a n/a 0.0 0.01 0.0 n/a 1.12 0.05 n/a n/a n/a 0.06 1.25 5.0
Calories (kcal) n/a n/a n/a 0.369 0.972 0.022 11.8 72.863 11.58 238.68 n/a n/a 0.883 337.169 1348.676
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.21 n/a n/a n/a 0.0 0.21 0.84
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 1.1 0.0 0.0 0.0 n/a n/a 0.0 1.1 4.4
Water (g) n/a n/a n/a 1.34 0.38 0.03 5.2 5.42 4.47 0.0 n/a n/a 3.54 20.37 81.48
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.04 0.01 0.0 0.57 0.15 0.21 0.0 n/a n/a 0.01 0.99 3.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.4
Calcium (mg) n/a n/a n/a 0.103 1.181 0.019 0.59 220.076 6.6 0.27 n/a n/a 6.797 235.636 942.544
Iron (mg) n/a n/a n/a 0.0 0.01 0.0 0.02 0.15 0.01 0.15 n/a n/a 0.12 0.47 1.88
Magnesium (mg) n/a n/a n/a 0.089 0.163 0.016 0.664 8.178 0.6 0.0 n/a n/a 2.458 12.167 48.668
Phosphorus (mg) n/a n/a n/a 0.089 0.998 0.034 0.664 128.997 6.9 0.0 n/a n/a 2.15 139.833 559.332
Potassium (mg) n/a n/a n/a 1.829 2.617 0.045 6.785 17.1 8.46 0.27 n/a n/a 11.328 48.434 193.736
Sodium (mg) n/a n/a n/a 0.015 0.111 0.369 0.664 297.772 4.8 0.54 n/a n/a 0.154 304.424 1217.696
Zinc (mg) n/a n/a n/a 0.0 0.01 0.0 0.01 0.51 0.02 0.0 n/a n/a 0.03 0.58 2.32
Copper (mg) n/a n/a n/a 0.0 0.002 0.0 0.004 0.006 0.001 0.0 n/a n/a 0.015 0.028 0.112
Manganese (mg) n/a n/a n/a 0.0 0.011 0.0 n/a 0.004 0.001 n/a n/a n/a 0.044 0.06 0.24
Selenium (mcg) n/a n/a n/a 0.0 0.1 0.0 0.0 4.2 0.2 0.0 n/a n/a 0.0 4.5 18.0
Vitamin A, IU (IU) n/a n/a n/a 0.295 0.059 0.023 n/a 74.164 34.56 n/a n/a n/a 202.56 311.661 1246.644
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 19.703 9.6 0.0 n/a n/a 0.0 29.303 117.212
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.015 0.0 0.001 0.0 20.074 9.72 0.0 n/a n/a 10.138 39.948 159.792
Beta Carotene (mcg) n/a n/a n/a 0.044 0.033 0.009 0.0 5.204 1.56 0.0 n/a n/a 120.653 127.504 510.016
Vitamin E (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.04 0.03 3.87 n/a n/a 0.03 3.98 15.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.204 n/a n/a n/a n/a n/a 5.204 20.816
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.133 0.104 0.006 0.0 0.0 0.0 0.0 n/a n/a 216.96 217.203 868.812
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.7 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.7 1.6 6.4
Thiamin (mg) n/a n/a n/a 0.0 0.001 0.0 0.001 0.007 0.002 0.0 n/a n/a 0.001 0.014 0.056
Riboflavin (mg) n/a n/a n/a 0.0 0.001 0.0 0.001 0.061 0.01 0.0 n/a n/a 0.003 0.077 0.308
Niacin (mg) n/a n/a n/a 0.001 0.005 0.0 0.015 0.05 0.007 0.0 n/a n/a 0.035 0.113 0.452
Pantothenic acid (mg) n/a n/a n/a 0.001 0.004 0.0 n/a 0.084 0.02 n/a n/a n/a 0.008 0.118 0.472
Vitamin B-6 (mg) n/a n/a n/a 0.001 0.008 0.0 0.0 0.017 0.004 0.0 n/a n/a 0.006 0.035 0.14
Folate (mcg) n/a n/a n/a 0.192 0.02 0.002 0.0 1.301 0.42 0.0 n/a n/a 2.611 4.546 18.184
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.22 0.02 0.0 n/a n/a 0.0 0.24 0.96
Choline (mg) n/a n/a n/a 0.1 0.2 0.0 0.4 2.9 1.2 0.1 n/a n/a 0.4 5.1 20.4
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.089 0.002 n/a n/a n/a 0.002 0.094 0.376
Threonine (g) n/a n/a n/a n/a 0.001 0.0 n/a 0.245 0.007 n/a n/a n/a 0.004 0.257 1.028
Isoleucine (g) n/a n/a n/a n/a 0.001 0.0 n/a 0.351 0.008 n/a n/a n/a 0.004 0.365 1.46
Leucine (g) n/a n/a n/a n/a 0.002 0.0 n/a 0.641 0.016 n/a n/a n/a 0.007 0.667 2.668
Lysine (g) n/a n/a n/a n/a 0.002 0.0 n/a 0.615 0.014 n/a n/a n/a 0.004 0.635 2.54
Methionine (g) n/a n/a n/a n/a 0.001 0.0 n/a 0.178 0.004 n/a n/a n/a 0.002 0.185 0.74
Cystine (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.045 0.002 n/a n/a n/a 0.001 0.048 0.192
Phenylalanine (g) n/a n/a n/a n/a 0.001 0.0 n/a 0.357 0.008 n/a n/a n/a 0.005 0.371 1.484
Tyrosine (g) n/a n/a n/a n/a 0.001 0.0 n/a 0.372 0.008 n/a n/a n/a 0.003 0.383 1.532
Valine (g) n/a n/a n/a n/a 0.002 0.0 n/a 0.455 0.01 n/a n/a n/a 0.005 0.473 1.892
Arginine (g) n/a n/a n/a n/a 0.004 0.0 n/a 0.245 0.006 n/a n/a n/a 0.005 0.26 1.04
Histidine (g) n/a n/a n/a n/a 0.001 0.0 n/a 0.257 0.005 n/a n/a n/a 0.002 0.264 1.056
Alanine (g) n/a n/a n/a n/a 0.001 0.0 n/a 0.195 0.006 n/a n/a n/a 0.005 0.207 0.828
Aspartic acid (g) n/a n/a n/a n/a 0.003 0.0 n/a 0.416 0.013 n/a n/a n/a 0.012 0.444 1.776
Glutamic acid (g) n/a n/a n/a n/a 0.005 0.0 n/a 1.526 0.034 n/a n/a n/a 0.011 1.577 6.308
Glycine (g) n/a n/a n/a n/a 0.001 0.0 n/a 0.115 0.004 n/a n/a n/a 0.005 0.125 0.5
Proline (g) n/a n/a n/a n/a 0.001 0.0 n/a 0.777 0.016 n/a n/a n/a 0.004 0.797 3.188
Serine (g) n/a n/a n/a n/a 0.001 0.0 n/a 0.385 0.01 n/a n/a n/a 0.004 0.4 1.6
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 12.639 3.12 0.0 n/a n/a 0.0 15.759 63.036
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.0 0.001 0.0 0.0 3.05 0.691 3.729 n/a n/a 0.002 7.472 29.888
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a 0.0 0.0 0.001 0.0 1.398 0.304 19.699 n/a n/a 0.003 21.406 85.624
Polyunsaturated (g) n/a n/a n/a 0.0 0.002 0.0 0.0 0.106 0.05 2.84 n/a n/a 0.015 3.014 12.056