Receta Antipasto Pronto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Parkay margarine
1 pkt (8-ounce) Philadelphia Brand cream cheese, cubed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onion
3.0g 		milk
10.17g 		velveeta pasteurized
18.9g 		pepperoni
7.09g 		parmesan cheese
2.08g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.34 3.08 1.61 0.8 5.87 70.44
Total Fat (g) 0.0 0.1 4.16 3.12 0.6 7.97 95.64
Carbohydrates (g) 0.28 0.51 1.85 0.0 0.08 2.72 32.64
Ash (g) 0.01 0.08 1.13 0.38 0.17 1.77 21.24
Calories (kcal) 1.2 4.27 57.267 35.012 8.979 106.728 1280.736
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.0 n/a 0.0 0.0 0.03 0.36
Glucose (dextrose) (g) 0.06 0.0 n/a 0.0 0.0 0.06 0.72
Fructose (g) 0.04 0.0 n/a 0.0 0.0 0.04 0.48
Lactose (g) 0.0 0.53 n/a 0.0 0.0 0.53 6.36
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.67 9.14 8.66 2.18 0.43 23.08 276.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.53 1.53 0.0 0.02 2.21 26.52
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.69 12.098 88.074 1.559 23.104 125.526 1506.312
Iron (mg) 0.01 0.0 0.03 0.11 0.02 0.18 2.16
Magnesium (mg) 0.3 1.118 n/a 1.488 0.792 3.698 44.376
Phosphorus (mg) 0.87 9.658 163.107 12.545 15.188 201.368 2416.416
Potassium (mg) 4.38 15.25 63.315 19.774 2.604 105.323 1263.876
Sodium (mg) 0.12 4.473 283.311 117.156 31.854 436.915 5242.98
Zinc (mg) 0.01 0.04 0.35 0.18 0.08 0.65 7.8
Copper (mg) 0.001 0.001 n/a 0.008 0.005 0.015 0.18
Manganese (mg) 0.004 0.0 n/a 0.043 0.002 0.048 0.576
Selenium (mcg) 0.0 0.3 n/a 2.5 0.4 3.2 38.4
Vitamin A, IU (IU) 0.06 19.927 209.223 0.0 9.208 238.418 2861.016
Retinol (mcg) 0.0 5.897 n/a 0.0 2.438 8.334 100.008
Vitamin A, RAE (mcg_RAE) 0.0 5.897 n/a 0.0 2.5 8.397 100.764
Beta Carotene (mcg) 0.03 0.203 n/a 0.0 0.646 0.879 10.548
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.01 0.01 0.12
Vitamin D (IU) n/a 5.287 n/a 0.638 n/a 5.925 71.1
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.12 0.0 n/a 0.0 0.0 0.12 1.44
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.002 0.002 n/a 0.026 0.001 0.03 0.36
Riboflavin (mg) 0.001 0.019 0.066 0.023 0.01 0.119 1.428
Niacin (mg) 0.004 0.009 n/a 0.329 0.002 0.344 4.128
Pantothenic acid (mg) 0.004 0.037 n/a 0.084 0.007 0.131 1.572
Vitamin B-6 (mg) 0.004 0.004 n/a 0.025 0.001 0.034 0.408
Folate (mcg) 0.57 0.508 n/a 0.354 0.208 1.641 19.692
Vitamin B-12 (mcg) 0.0 0.04 n/a 0.12 0.05 0.21 2.52
Choline (mg) 0.2 1.8 n/a 5.5 0.3 7.8 93.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 n/a 0.016 0.011 0.032 0.384
Threonine (g) 0.001 0.009 n/a 0.062 0.03 0.102 1.224
Isoleucine (g) 0.0 0.019 n/a 0.064 0.041 0.124 1.488
Leucine (g) 0.001 0.039 n/a 0.112 0.078 0.229 2.748
Lysine (g) 0.001 0.029 n/a 0.117 0.062 0.21 2.52
Methionine (g) 0.0 0.008 n/a 0.036 0.021 0.066 0.792
Cystine (g) 0.0 0.012 n/a 0.016 0.003 0.031 0.372
Phenylalanine (g) 0.001 0.017 n/a 0.055 0.043 0.117 1.404
Tyrosine (g) 0.0 0.014 n/a 0.047 0.049 0.11 1.32
Valine (g) 0.001 0.022 n/a 0.07 0.053 0.146 1.752
Arginine (g) 0.003 0.01 n/a 0.092 0.033 0.138 1.656
Histidine (g) 0.0 0.008 n/a 0.049 0.023 0.08 0.96
Alanine (g) 0.001 0.011 n/a 0.084 0.024 0.12 1.44
Aspartic acid (g) 0.003 0.032 n/a 0.13 0.056 0.22 2.64
Glutamic acid (g) 0.008 0.079 n/a 0.213 0.181 0.482 5.784
Glycine (g) 0.001 0.006 n/a 0.076 0.016 0.099 1.188
Proline (g) 0.0 0.037 n/a 0.061 0.096 0.194 2.328
Serine (g) 0.001 0.021 n/a 0.055 0.048 0.124 1.488
Cholesterol (mg) 0.0 0.508 15.12 7.442 1.833 24.904 298.848
Trans Fat (g) n/a n/a n/a 0.116 n/a 0.116 1.392
Saturated Fat (g) 0.001 0.064 2.722 1.053 0.36 4.2 50.4
Phytosterols (mg) 0.45 n/a n/a 0.354 n/a 0.804 9.648
Monounsaturated Fat (g) 0.0 0.028 n/a 1.217 0.175 1.42 17.04
Polyunsaturated (g) 0.001 0.004 n/a 0.243 0.024 0.272 3.264