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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Yellow Peppers
100 gm Breadcumbs, (toasted) Vegetable Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peppers
0.0g 		peppers
48.79g 		olive oil
11.41g 		tomatoes
102.38g 		chilli
8.21g 		garlic
3.26g 		camembert
56.25g 		cayenne pepper
0.23g 		flour
6.25g 		eggs
24.64g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.48 0.0 0.9 0.16 0.21 11.14 0.03 0.65 3.1 16.67 66.68
Total Fat (g) n/a 0.15 11.41 0.2 0.02 0.02 13.65 0.04 0.06 2.45 27.99 111.96
Carbohydrates (g) n/a 2.94 0.0 4.01 0.78 1.08 0.26 0.13 4.77 0.19 14.16 56.64
Ash (g) n/a 0.23 0.0 0.51 0.05 0.05 2.07 0.01 0.03 0.21 3.16 12.64
Calories (kcal) n/a 15.125 100.887 18.428 3.285 4.861 168.75 0.716 22.75 35.235 370.036 1480.144
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.12
Glucose (dextrose) (g) n/a 0.95 n/a 1.28 n/a n/a n/a n/a n/a 0.05 2.28 9.12
Fructose (g) n/a 1.1 n/a 1.4 n/a n/a n/a n/a n/a 0.03 2.53 10.12
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.12
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 44.99 0.0 96.74 7.21 1.91 29.14 0.02 0.75 18.69 199.44 797.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.05 0.0 2.69 0.42 0.03 0.26 0.02 0.02 0.19 5.68 22.72
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.12
Dietary Fiber (g) n/a 1.0 0.0 1.2 0.1 0.1 0.0 0.1 0.2 0.0 2.7 10.8
Calcium (mg) n/a 3.415 0.114 10.238 1.478 5.905 218.25 0.333 0.938 13.059 253.73 1014.92
Iron (mg) n/a 0.21 0.06 0.28 0.1 0.06 0.19 0.02 0.29 0.45 1.65 6.6
Magnesium (mg) n/a 5.855 0.0 11.261 2.053 0.816 11.25 0.342 1.375 2.957 35.909 143.636
Phosphorus (mg) n/a 12.685 0.0 24.57 3.778 4.992 195.188 0.659 6.75 47.062 295.684 1182.736
Potassium (mg) n/a 102.947 0.114 242.629 27.923 13.083 105.188 4.532 6.688 33.018 536.119 2144.476
Sodium (mg) n/a 1.952 0.228 5.119 0.575 0.555 473.625 0.068 0.125 34.496 516.742 2066.968
Zinc (mg) n/a 0.12 0.0 0.17 0.02 0.04 1.34 0.01 0.04 0.27 2.02 8.08
Copper (mg) n/a 0.01 0.0 0.061 0.014 0.01 0.011 0.001 0.009 0.025 0.14 0.56
Manganese (mg) n/a 0.054 0.0 0.113 0.02 0.054 0.023 0.005 0.043 0.01 0.32 1.28
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.5 8.2 0.0 2.1 7.8 18.7 74.8
Vitamin A, IU (IU) n/a 1527.615 0.0 852.784 96.825 0.294 461.25 93.623 0.0 119.997 3152.387 12609.548
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 135.0 0.0 0.0 34.25 169.25 677.0
Vitamin A, RAE (mcg_RAE) n/a 76.6 0.0 42.998 4.845 0.0 135.563 4.682 0.0 34.496 299.184 1196.736
Beta Carotene (mcg) n/a 792.35 0.0 459.664 55.106 0.163 6.75 49.14 0.0 2.464 1365.636 5462.544
Vitamin E (mg) n/a 0.77 1.64 0.55 0.06 0.0 0.12 0.07 0.0 0.24 3.45 13.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.75 n/a n/a 8.624 15.374 61.496
Lycopene (mcg) n/a 0.0 0.0 2634.109 0.0 0.0 0.0 0.0 0.0 0.0 2634.109 10536.436
Lutein + zeaxanthin (mcg) n/a 24.883 0.0 125.921 59.541 0.522 0.0 29.603 1.125 81.558 323.153 1292.612
Tocopherol, beta (mg) n/a 0.02 0.01 0.01 n/a n/a n/a n/a 0.0 0.0 0.06 0.24
Tocopherol, gamma (mg) n/a 0.07 0.09 0.12 n/a n/a n/a n/a 0.02 0.12 0.43 1.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) n/a 62.3 0.0 13.0 19.9 1.0 0.0 0.2 0.0 0.0 96.4 385.6
Thiamin (mg) n/a 0.024 0.0 0.041 0.007 0.007 0.017 0.001 0.049 0.017 0.164 0.656
Riboflavin (mg) n/a 0.044 0.0 0.02 0.007 0.004 0.276 0.002 0.031 0.118 0.502 2.008
Niacin (mg) n/a 0.478 0.0 0.604 0.078 0.023 0.354 0.02 0.369 0.017 1.943 7.772
Pantothenic acid (mg) n/a 0.156 0.0 0.092 0.005 0.02 0.765 n/a 0.028 0.355 1.42 5.68
Vitamin B-6 (mg) n/a 0.141 0.0 0.082 0.023 0.04 0.129 0.006 0.003 0.034 0.459 1.836
Folate (mcg) n/a 22.443 0.0 15.356 1.889 0.098 34.875 0.239 11.438 11.581 97.918 391.672
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.73 0.0 0.0 0.32 1.05 4.2
Choline (mg) n/a 2.7 0.0 6.9 0.9 0.8 8.7 0.1 0.7 61.9 82.6 330.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.625 0.0 9.625 38.5
Tryptophan (g) n/a 0.005 0.0 0.01 0.002 0.002 0.174 n/a 0.008 0.042 0.244 0.976
Threonine (g) n/a 0.02 0.0 0.031 0.006 0.005 0.405 n/a 0.018 0.138 0.622 2.488
Isoleucine (g) n/a 0.01 0.0 0.02 0.006 0.007 0.546 n/a 0.023 0.165 0.776 3.104
Leucine (g) n/a 0.02 0.0 0.031 0.009 0.01 1.035 n/a 0.044 0.269 1.417 5.668
Lysine (g) n/a 0.02 0.0 0.031 0.007 0.009 0.996 n/a 0.014 0.224 1.301 5.204
Methionine (g) n/a 0.005 0.0 0.01 0.002 0.003 0.321 n/a 0.011 0.094 0.445 1.78
Cystine (g) n/a 0.01 0.0 0.01 0.003 0.002 0.062 n/a 0.014 0.067 0.168 0.672
Phenylalanine (g) n/a 0.024 0.0 0.072 0.005 0.006 0.624 n/a 0.033 0.168 0.931 3.724
Tyrosine (g) n/a 0.005 0.0 0.01 0.003 0.003 0.647 n/a 0.019 0.123 0.81 3.24
Valine (g) n/a 0.015 0.0 0.02 0.007 0.009 0.72 n/a 0.026 0.212 1.009 4.036
Arginine (g) n/a 0.02 0.0 0.02 0.008 0.021 0.394 n/a 0.026 0.202 0.691 2.764
Histidine (g) n/a 0.01 0.0 0.01 0.003 0.004 0.383 n/a 0.014 0.076 0.5 2.0
Alanine (g) n/a 0.015 0.0 0.031 0.007 0.004 0.461 n/a 0.021 0.182 0.72 2.88
Aspartic acid (g) n/a 0.137 0.0 0.143 0.024 0.016 0.726 n/a 0.028 0.328 1.401 5.604
Glutamic acid (g) n/a 0.102 0.0 0.44 0.021 0.026 2.357 n/a 0.218 0.414 3.579 14.316
Glycine (g) n/a 0.015 0.0 0.02 0.006 0.007 0.214 n/a 0.023 0.106 0.39 1.56
Proline (g) n/a 0.01 0.0 0.02 0.007 0.003 1.322 n/a 0.075 0.126 1.563 6.252
Serine (g) n/a 0.024 0.0 0.031 0.007 0.006 0.624 n/a 0.033 0.239 0.964 3.856
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 40.5 0.0 0.0 104.227 144.727 578.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.015 1.576 0.031 0.002 0.003 8.584 0.007 0.01 0.764 10.991 43.964
Phytosterols (mg) n/a n/a 25.222 7.166 n/a n/a n/a 0.187 n/a n/a 32.575 130.3
Monounsaturated Fat (g) n/a 0.0 8.327 0.031 0.001 0.0 3.949 0.006 0.006 0.939 13.258 53.032
Polyunsaturated (g) n/a 0.034 1.201 0.082 0.009 0.008 0.405 0.019 0.026 0.335 2.118 8.472