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Receta Antipasto Salad With Basil Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb thinly-sliced prosciutto
2 x balls fresh water-packed mozzarella cheese - (8 ounce ea) liquid removed, and thinly sliced into rounds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bell peppers
44.83g 		basil
2.56g 		garlic
0.44g 		salt
0.5g 		olive oil
27.0g 		balls
0.0g 		tomatoes
110.41g 		eggs
49.28g 		kalamata olives
5.63g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.08 0.03 0.0 0.0 n/a 0.97 6.2 0.05 7.77 46.62
Total Fat (g) 0.13 0.02 0.0 0.0 27.0 n/a 0.22 4.9 0.54 32.81 196.86
Carbohydrates (g) 2.7 0.07 0.14 0.0 0.0 n/a 4.33 0.38 0.34 7.96 47.76
Ash (g) 0.21 0.04 0.01 0.5 0.0 n/a 0.55 0.42 n/a 1.73 10.38
Calories (kcal) 13.896 0.589 0.648 0.0 238.68 n/a 19.874 70.47 5.906 350.064 2100.384
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.05 n/a 0.05 0.3
Glucose (dextrose) (g) 0.87 0.0 n/a n/a n/a n/a 1.38 0.1 n/a 2.35 14.1
Fructose (g) 1.01 0.0 n/a n/a n/a n/a 1.51 0.05 n/a 2.58 15.48
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.05 n/a 0.05 0.3
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.05 n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 41.33 2.36 0.25 0.0 0.0 n/a 104.34 37.37 4.57 190.23 1141.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.88 0.01 0.0 0.0 0.0 n/a 2.9 0.38 0.0 5.18 31.08
Galactose (g) 0.0 0.01 n/a n/a n/a n/a 0.0 0.05 n/a 0.06 0.36
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 n/a 1.3 0.0 0.2 2.5 15.0
Calcium (mg) 3.138 4.531 0.787 0.12 0.27 n/a 11.041 26.118 5.063 51.069 306.414
Iron (mg) 0.19 0.08 0.01 0.0 0.15 n/a 0.3 0.9 0.19 1.82 10.92
Magnesium (mg) 5.379 1.638 0.109 0.005 0.0 n/a 12.145 5.914 0.225 25.415 152.49
Phosphorus (mg) 11.655 1.434 0.666 0.0 0.0 n/a 26.499 94.125 0.169 134.547 807.282
Potassium (mg) 94.584 7.552 1.744 0.04 0.27 n/a 261.68 66.035 0.45 432.355 2594.13
Sodium (mg) 1.793 0.102 0.074 193.79 0.54 n/a 5.521 68.992 49.5 320.312 1921.872
Zinc (mg) 0.11 0.02 0.01 0.0 0.0 n/a 0.19 0.55 0.01 0.89 5.34
Copper (mg) 0.009 0.01 0.001 0.0 0.0 n/a 0.066 0.049 0.014 0.149 0.894
Manganese (mg) 0.049 0.029 0.007 0.001 0.0 n/a 0.121 0.02 n/a 0.228 1.368
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 15.6 0.1 15.8 94.8
Vitamin A, IU (IU) 1403.523 135.04 0.039 0.0 0.0 n/a 919.743 239.994 n/a 2698.339 16190.034
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 68.499 0.0 68.499 410.994
Vitamin A, RAE (mcg_RAE) 70.378 6.758 0.0 0.0 0.0 n/a 46.374 68.992 1.069 193.571 1161.426
Beta Carotene (mcg) 727.985 80.435 0.022 0.0 0.0 n/a 495.756 4.928 12.769 1321.895 7931.37
Vitamin E (mg) 0.71 0.02 0.0 0.0 3.87 n/a 0.6 0.48 0.09 5.77 34.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 17.248 n/a 17.248 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 2840.935 0.0 0.0 2840.935 17045.61
Lutein + zeaxanthin (mcg) 22.862 144.64 0.07 0.0 0.0 n/a 135.808 163.117 28.688 495.184 2971.104
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.03 n/a 0.01 0.01 n/a 0.07 0.42
Tocopherol, gamma (mg) 0.06 0.0 n/a n/a 0.22 n/a 0.13 0.25 n/a 0.67 4.02
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.06
Vitamin C (mg) 57.2 0.5 0.1 0.0 0.0 n/a 14.0 0.0 0.1 71.9 431.4
Thiamin (mg) 0.022 0.001 0.001 0.0 0.0 n/a 0.044 0.034 0.0 0.103 0.618
Riboflavin (mg) 0.04 0.002 0.0 0.0 0.0 n/a 0.022 0.237 0.0 0.301 1.806
Niacin (mg) 0.439 0.023 0.003 0.0 0.0 n/a 0.651 0.034 0.002 1.153 6.918
Pantothenic acid (mg) 0.143 0.005 0.003 0.0 0.0 n/a 0.099 0.71 n/a 0.96 5.76
Vitamin B-6 (mg) 0.13 0.004 0.005 0.0 0.0 n/a 0.088 0.069 0.001 0.297 1.782
Folate (mcg) 20.62 1.741 0.013 0.0 0.0 n/a 16.562 23.162 0.0 62.098 372.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.64 0.0 0.64 3.84
Choline (mg) 2.5 0.3 0.1 0.0 0.1 n/a 7.4 123.7 0.5 134.6 807.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 0.0 0.0 0.0 n/a 0.011 0.084 n/a 0.101 0.606
Threonine (g) 0.018 0.003 0.001 0.0 0.0 n/a 0.033 0.276 n/a 0.33 1.98
Isoleucine (g) 0.009 0.003 0.001 0.0 0.0 n/a 0.022 0.33 n/a 0.365 2.19
Leucine (g) 0.018 0.005 0.001 0.0 0.0 n/a 0.033 0.537 n/a 0.594 3.564
Lysine (g) 0.018 0.003 0.001 0.0 0.0 n/a 0.033 0.448 n/a 0.503 3.018
Methionine (g) 0.004 0.001 0.0 0.0 0.0 n/a 0.011 0.187 n/a 0.204 1.224
Cystine (g) 0.009 0.001 0.0 0.0 0.0 n/a 0.011 0.133 n/a 0.154 0.924
Phenylalanine (g) 0.022 0.003 0.001 0.0 0.0 n/a 0.077 0.335 n/a 0.439 2.634
Tyrosine (g) 0.004 0.002 0.0 0.0 0.0 n/a 0.011 0.246 n/a 0.264 1.584
Valine (g) 0.013 0.003 0.001 0.0 0.0 n/a 0.022 0.424 n/a 0.464 2.784
Arginine (g) 0.018 0.003 0.003 0.0 0.0 n/a 0.022 0.404 n/a 0.45 2.7
Histidine (g) 0.009 0.001 0.0 0.0 0.0 n/a 0.011 0.153 n/a 0.175 1.05
Alanine (g) 0.013 0.003 0.001 0.0 0.0 n/a 0.033 0.365 n/a 0.415 2.49
Aspartic acid (g) 0.126 0.008 0.002 0.0 0.0 n/a 0.155 0.655 n/a 0.945 5.67
Glutamic acid (g) 0.094 0.007 0.004 0.0 0.0 n/a 0.475 0.828 n/a 1.408 8.448
Glycine (g) 0.013 0.003 0.001 0.0 0.0 n/a 0.022 0.212 n/a 0.251 1.506
Proline (g) 0.009 0.003 0.0 0.0 0.0 n/a 0.022 0.251 n/a 0.285 1.71
Serine (g) 0.022 0.003 0.001 0.0 0.0 n/a 0.033 0.478 n/a 0.537 3.222
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 208.454 0.0 208.454 1250.724
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.001 0.0 0.0 3.729 n/a 0.033 1.528 0.071 5.375 32.25
Phytosterols (mg) n/a n/a n/a 0.0 59.67 n/a 7.729 n/a n/a 67.399 404.394
Monounsaturated Fat (g) 0.0 0.002 0.0 0.0 19.699 n/a 0.033 1.878 0.396 22.008 132.048
Polyunsaturated (g) 0.031 0.01 0.001 0.0 2.84 n/a 0.088 0.67 0.046 3.687 22.122