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Receta Antipasto Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 pound Genoa salami
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crescent rolls
16.0g 		swiss cheese
14.18g 		provolone
14.18g 		parmesan
3.55g 		ham
14.18g 		pepperoni
14.18g 		eggs
18.48g 		peppers
0.28g 		Total Per Serving Total for Recipe
Protein (g) 1.0 3.82 3.63 1.27 2.47 3.21 2.32 0.0 17.73 141.84
Total Fat (g) 0.5 3.94 3.77 0.92 0.87 6.23 1.84 0.0 18.08 144.64
Carbohydrates (g) 7.25 0.76 0.3 0.11 0.1 0.0 0.14 0.01 8.68 69.44
Ash (g) 0.72 0.39 0.67 0.21 0.47 0.76 0.16 0.0 3.38 27.04
Calories (kcal) 37.44 53.865 49.754 13.916 18.853 70.025 26.426 0.055 270.334 2162.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a 0.0 0.02 0.0 0.04 0.32
Glucose (dextrose) (g) n/a 0.07 n/a n/a n/a 0.0 0.04 0.0 0.11 0.88
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.02 0.0 0.02 0.16
Lactose (g) n/a 0.01 n/a n/a n/a 0.0 0.02 0.0 0.03 0.24
Maltose (g) n/a 0.09 n/a n/a n/a 0.0 0.02 0.0 0.11 0.88
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.5 5.26 5.8 1.04 10.27 4.35 14.02 0.26 47.49 379.92
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.0 0.19 0.08 0.03 n/a 0.0 0.14 0.01 1.44 11.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.02 0.0 0.02 0.16
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) n/a 112.124 107.163 42.032 0.992 3.119 9.794 0.028 275.252 2202.016
Iron (mg) 0.36 0.03 0.07 0.03 0.15 0.23 0.34 0.0 1.21 9.68
Magnesium (mg) n/a 5.387 3.969 1.562 2.835 2.977 2.218 0.028 18.975 151.8
Phosphorus (mg) n/a 80.372 70.308 24.637 39.407 25.09 35.297 0.055 275.166 2201.328
Potassium (mg) n/a 10.915 19.562 3.266 38.556 39.548 24.763 0.484 137.094 1096.752
Sodium (mg) 142.56 27.216 124.173 56.871 171.518 234.313 25.872 0.008 782.531 6260.248
Zinc (mg) n/a 0.62 0.46 0.1 0.33 0.35 0.21 0.0 2.06 16.48
Copper (mg) n/a 0.006 0.004 0.001 0.016 0.016 0.018 0.0 0.061 0.488
Manganese (mg) n/a 0.001 0.001 0.001 0.004 0.085 0.007 0.0 0.101 0.808
Selenium (mcg) n/a 2.6 2.1 0.8 2.3 5.0 5.9 0.0 18.6 148.8
Vitamin A, IU (IU) n/a 117.653 124.74 14.165 0.709 0.0 89.998 1.024 348.287 2786.296
Retinol (mcg) n/a 30.335 32.603 3.763 0.284 0.0 25.687 0.0 92.671 741.368
Vitamin A, RAE (mcg_RAE) n/a 31.185 33.453 3.834 0.284 0.0 25.872 0.05 94.677 757.416
Beta Carotene (mcg) n/a 9.923 9.639 0.994 n/a 0.0 1.848 0.576 22.979 183.832
Vitamin E (mg) n/a 0.05 0.03 0.01 n/a 0.0 0.18 0.0 0.27 2.16
Vitamin D (IU) n/a 6.237 n/a 0.994 n/a 1.276 6.468 n/a 14.975 119.8
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 61.169 0.944 62.113 496.904
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.09 0.0 0.1 0.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 3.2 0.1 0.0 0.2 3.5 28.0
Thiamin (mg) n/a 0.009 0.003 0.001 0.075 0.051 0.013 0.0 0.152 1.216
Riboflavin (mg) n/a 0.043 0.045 0.012 0.027 0.045 0.089 0.0 0.261 2.088
Niacin (mg) n/a 0.013 0.023 0.01 0.359 0.658 0.013 0.001 1.076 8.608
Pantothenic acid (mg) n/a 0.061 0.068 0.016 0.094 0.167 0.266 0.0 0.672 5.376
Vitamin B-6 (mg) n/a 0.011 0.01 0.003 0.033 0.05 0.026 0.001 0.133 1.064
Folate (mcg) n/a 0.851 1.418 0.249 0.567 0.709 8.686 0.028 12.506 100.048
Vitamin B-12 (mcg) n/a 0.47 0.21 0.04 0.1 0.25 0.24 0.0 1.3 10.4
Choline (mg) n/a 2.2 2.2 0.5 n/a 10.9 46.4 0.0 62.3 498.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.057 0.05 0.017 n/a 0.033 0.031 0.0 0.187 1.496
Threonine (g) n/a 0.147 0.139 0.047 n/a 0.123 0.103 0.0 0.56 4.48
Isoleucine (g) n/a 0.218 0.155 0.067 n/a 0.128 0.124 0.0 0.691 5.528
Leucine (g) n/a 0.42 0.326 0.122 n/a 0.224 0.201 0.0 1.294 10.352
Lysine (g) n/a 0.367 0.376 0.118 n/a 0.234 0.168 0.0 1.262 10.096
Methionine (g) n/a 0.111 0.098 0.034 n/a 0.072 0.07 0.0 0.385 3.08
Cystine (g) n/a 0.041 0.017 0.009 n/a 0.033 0.05 0.0 0.149 1.192
Phenylalanine (g) n/a 0.235 0.183 0.068 n/a 0.111 0.126 0.0 0.723 5.784
Tyrosine (g) n/a 0.24 0.215 0.071 n/a 0.094 0.092 0.0 0.712 5.696
Valine (g) n/a 0.303 0.232 0.087 n/a 0.14 0.159 0.0 0.922 7.376
Arginine (g) n/a 0.132 0.145 0.047 n/a 0.184 0.152 0.0 0.659 5.272
Histidine (g) n/a 0.152 0.159 0.049 n/a 0.098 0.057 0.0 0.515 4.12
Alanine (g) n/a 0.129 0.101 0.037 n/a 0.167 0.137 0.0 0.571 4.568
Aspartic acid (g) n/a 0.223 0.247 0.08 n/a 0.259 0.246 0.001 1.054 8.432
Glutamic acid (g) n/a 0.808 0.885 0.291 n/a 0.427 0.31 0.001 2.722 21.776
Glycine (g) n/a 0.072 0.061 0.022 n/a 0.152 0.079 0.0 0.386 3.088
Proline (g) n/a 0.523 0.393 0.148 n/a 0.122 0.094 0.0 1.28 10.24
Serine (g) n/a 0.232 0.208 0.073 n/a 0.109 0.179 0.0 0.803 6.424
Cholesterol (mg) 0.0 13.041 9.781 2.414 10.064 14.884 78.17 0.0 128.354 1026.832
Trans Fat (g) 0.088 n/a n/a n/a n/a 0.231 n/a n/a 0.319 2.552
Saturated Fat (g) 0.075 2.52 2.421 0.583 0.237 2.106 0.573 0.0 8.515 68.12
Phytosterols (mg) n/a n/a n/a n/a n/a 0.709 n/a 0.025 0.734 5.872
Monounsaturated Fat (g) n/a 1.031 1.048 0.267 0.377 2.434 0.704 0.0 5.86 46.88
Polyunsaturated (g) n/a 0.137 0.109 0.02 0.111 0.486 0.251 0.0 1.115 8.92