Receta Antojitos - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beans
57.59g |
garlic garlic
0.65g |
flour tortillas
0.0g |
avocado
17.0g |
peppers
36.59g |
cumin
0.26g |
coriander
0.23g |
garlic
0.92g |
salt
0.0g |
cheddar cheese
16.5g |
cream
57.5g |
cilantro
0.07g |
parsley
1.81g |
cayenne
0.06g |
lemon zest
0.13g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.44 | 0.04 | n/a | 0.34 | 0.31 | 0.05 | 0.03 | 0.06 | n/a | 4.11 | 1.19 | 0.0 | 0.05 | 0.01 | 0.0 | n/a | 18.63 | 149.04 |
Total Fat (g) | 0.82 | 0.0 | n/a | 2.49 | 0.06 | 0.06 | 0.04 | 0.0 | n/a | 5.47 | 11.34 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 20.32 | 162.56 |
Carbohydrates (g) | 35.92 | 0.22 | n/a | 1.45 | 1.7 | 0.12 | 0.12 | 0.31 | n/a | 0.21 | 1.66 | 0.0 | 0.11 | 0.03 | 0.02 | n/a | 41.86 | 334.88 |
Ash (g) | 2.07 | 0.01 | n/a | n/a | 0.16 | 0.02 | 0.01 | 0.01 | n/a | 0.65 | 0.49 | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 3.47 | 27.76 |
Calories (kcal) | 196.395 | 0.972 | n/a | 27.2 | 7.319 | 0.984 | 0.671 | 1.377 | n/a | 66.495 | 110.975 | 0.016 | 0.65 | 0.179 | 0.059 | n/a | 413.291 | 3306.328 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.42 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.42 | 3.36 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.41 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.41 | 3.28 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 2.01 | n/a | n/a | n/a | n/a | n/a | 2.05 | 16.4 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 6.35 | 0.38 | n/a | 12.45 | 34.36 | 0.02 | 0.02 | 0.54 | n/a | 6.06 | 42.81 | 0.07 | 1.58 | 0.0 | 0.1 | n/a | 104.75 | 838.0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.22 | 0.01 | n/a | 0.11 | 0.88 | 0.01 | n/a | 0.01 | n/a | 0.09 | 2.01 | 0.0 | 0.02 | 0.01 | 0.01 | n/a | 4.36 | 34.88 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 8.8 | 0.0 | n/a | 1.1 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 10.8 | 86.4 |
Calcium (mg) | 70.84 | 1.181 | n/a | 2.04 | 3.659 | 2.444 | 1.595 | 1.673 | n/a | 118.965 | 63.25 | 0.048 | 2.491 | 0.083 | 0.168 | n/a | 268.437 | 2147.496 |
Iron (mg) | 2.89 | 0.01 | n/a | 0.09 | 0.12 | 0.17 | 0.04 | 0.02 | n/a | 0.11 | 0.1 | 0.0 | 0.11 | 0.0 | 0.0 | n/a | 3.68 | 29.44 |
Magnesium (mg) | 98.485 | 0.163 | n/a | 4.93 | 3.659 | 0.961 | 0.743 | 0.231 | n/a | 4.62 | 5.75 | 0.019 | 0.903 | 0.086 | 0.019 | n/a | 120.567 | 964.536 |
Phosphorus (mg) | 202.73 | 0.998 | n/a | 8.84 | 7.319 | 1.31 | 0.92 | 1.414 | n/a | 84.48 | 66.125 | 0.034 | 1.047 | 0.165 | 0.015 | n/a | 375.397 | 3003.176 |
Potassium (mg) | 854.115 | 2.617 | n/a | 82.45 | 64.037 | 4.694 | 2.851 | 3.707 | n/a | 16.17 | 81.075 | 0.371 | 10.0 | 1.133 | 0.2 | n/a | 1123.418 | 8987.344 |
Sodium (mg) | 2.88 | 0.111 | n/a | 1.19 | 1.098 | 0.441 | 0.079 | 0.157 | n/a | 102.465 | 46.0 | 0.033 | 1.011 | 0.017 | 0.008 | n/a | 155.488 | 1243.904 |
Zinc (mg) | 2.1 | 0.01 | n/a | 0.11 | 0.05 | 0.01 | 0.01 | 0.01 | n/a | 0.51 | 0.22 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 3.05 | 24.4 |
Copper (mg) | 0.484 | 0.002 | n/a | 0.032 | 0.026 | 0.002 | 0.002 | 0.003 | n/a | 0.005 | 0.012 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.571 | 4.568 |
Manganese (mg) | 0.61 | 0.011 | n/a | n/a | 0.044 | 0.009 | 0.004 | 0.015 | n/a | 0.002 | 0.006 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.705 | 5.64 |
Selenium (mcg) | 1.8 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.0 | 48.0 |
Vitamin A, IU (IU) | 0.0 | 0.059 | n/a | n/a | 135.392 | 3.334 | 0.0 | 0.083 | n/a | 165.33 | 331.2 | 4.804 | 152.053 | 23.406 | 0.063 | n/a | 815.723 | 6525.784 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 42.57 | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 134.57 | 1076.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 1.19 | 6.587 | 0.168 | 0.0 | 0.0 | n/a | 43.725 | 93.15 | 0.24 | 7.599 | 1.171 | 0.004 | n/a | 153.833 | 1230.664 |
Beta Carotene (mcg) | 0.0 | 0.033 | n/a | 10.54 | 76.112 | 2.0 | n/a | 0.046 | n/a | 14.025 | 14.95 | 2.798 | 91.225 | 12.285 | 0.009 | n/a | 224.023 | 1792.184 |
Vitamin E (mg) | 0.12 | 0.0 | n/a | 0.35 | 0.14 | 0.01 | n/a | 0.0 | n/a | 0.05 | 0.25 | 0.0 | 0.01 | 0.02 | 0.0 | n/a | 0.95 | 7.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.98 | n/a | n/a | n/a | n/a | n/a | n/a | 1.98 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.104 | n/a | 46.07 | 124.78 | 1.176 | n/a | 0.148 | n/a | 0.0 | 0.0 | 0.616 | 100.376 | 7.401 | 0.023 | n/a | 280.694 | 2245.552 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | n/a | 1.7 | 29.4 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.5 | 0.0 | 2.4 | 0.0 | 0.2 | n/a | 34.8 | 278.4 |
Thiamin (mg) | 0.518 | 0.001 | n/a | 0.012 | 0.022 | 0.002 | 0.001 | 0.002 | n/a | 0.005 | 0.023 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.587 | 4.696 |
Riboflavin (mg) | 0.109 | 0.001 | n/a | 0.022 | 0.011 | 0.001 | 0.001 | 0.001 | n/a | 0.063 | 0.098 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.309 | 2.472 |
Niacin (mg) | 1.129 | 0.005 | n/a | 0.296 | 0.176 | 0.012 | 0.005 | 0.006 | n/a | 0.013 | 0.063 | 0.001 | 0.024 | 0.005 | 0.001 | n/a | 1.734 | 13.872 |
Pantothenic acid (mg) | 0.518 | 0.004 | n/a | n/a | 0.037 | n/a | n/a | 0.006 | n/a | 0.068 | 0.196 | 0.0 | 0.007 | n/a | 0.0 | n/a | 0.836 | 6.688 |
Vitamin B-6 (mg) | 0.167 | 0.008 | n/a | 0.044 | 0.081 | 0.001 | n/a | 0.011 | n/a | 0.012 | 0.035 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.362 | 2.896 |
Folate (mcg) | 255.716 | 0.02 | n/a | 13.77 | 3.659 | 0.026 | 0.0 | 0.028 | n/a | 2.97 | 4.025 | 0.044 | 2.744 | 0.06 | 0.016 | n/a | 283.078 | 2264.624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.14 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 2.4 |
Choline (mg) | 38.2 | 0.2 | n/a | 2.4 | 2.0 | 0.1 | n/a | 0.2 | n/a | 2.7 | 11.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 57.1 | 456.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.15 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.001 | n/a | 0.053 | 0.023 | n/a | 0.001 | n/a | n/a | n/a | 0.231 | 1.848 |
Threonine (g) | 0.524 | 0.001 | n/a | n/a | 0.015 | n/a | n/a | 0.001 | n/a | 0.147 | 0.069 | n/a | 0.002 | n/a | n/a | n/a | 0.759 | 6.072 |
Isoleucine (g) | 0.547 | 0.001 | n/a | n/a | 0.007 | n/a | n/a | 0.002 | n/a | 0.256 | 0.081 | n/a | 0.002 | n/a | n/a | n/a | 0.896 | 7.168 |
Leucine (g) | 0.996 | 0.002 | n/a | n/a | 0.015 | n/a | n/a | 0.003 | n/a | 0.394 | 0.155 | n/a | 0.004 | n/a | n/a | n/a | 1.569 | 12.552 |
Lysine (g) | 0.852 | 0.002 | n/a | n/a | 0.015 | n/a | n/a | 0.002 | n/a | 0.342 | 0.132 | n/a | 0.003 | n/a | n/a | n/a | 1.348 | 10.784 |
Methionine (g) | 0.19 | 0.001 | n/a | n/a | 0.004 | n/a | n/a | 0.001 | n/a | 0.107 | 0.04 | n/a | 0.001 | n/a | n/a | n/a | 0.343 | 2.744 |
Cystine (g) | 0.138 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.001 | n/a | 0.021 | 0.017 | n/a | 0.0 | n/a | n/a | n/a | 0.182 | 1.456 |
Phenylalanine (g) | 0.674 | 0.001 | n/a | n/a | 0.033 | n/a | n/a | 0.002 | n/a | 0.216 | 0.075 | n/a | 0.003 | n/a | n/a | n/a | 1.003 | 8.024 |
Tyrosine (g) | 0.351 | 0.001 | n/a | n/a | 0.004 | n/a | n/a | 0.001 | n/a | 0.198 | 0.075 | n/a | 0.001 | n/a | n/a | n/a | 0.63 | 5.04 |
Valine (g) | 0.651 | 0.002 | n/a | n/a | 0.015 | n/a | n/a | 0.003 | n/a | 0.274 | 0.098 | n/a | 0.003 | n/a | n/a | n/a | 1.045 | 8.36 |
Arginine (g) | 0.772 | 0.004 | n/a | n/a | 0.011 | n/a | n/a | 0.006 | n/a | 0.155 | 0.058 | n/a | 0.002 | n/a | n/a | n/a | 1.007 | 8.056 |
Histidine (g) | 0.346 | 0.001 | n/a | n/a | 0.004 | n/a | n/a | 0.001 | n/a | 0.144 | 0.046 | n/a | 0.001 | n/a | n/a | n/a | 0.542 | 4.336 |
Alanine (g) | 0.524 | 0.001 | n/a | n/a | 0.015 | n/a | n/a | 0.001 | n/a | 0.116 | 0.058 | n/a | 0.004 | n/a | n/a | n/a | 0.717 | 5.736 |
Aspartic acid (g) | 1.503 | 0.003 | n/a | n/a | 0.077 | n/a | n/a | 0.005 | n/a | 0.264 | 0.127 | n/a | 0.005 | n/a | n/a | n/a | 1.984 | 15.872 |
Glutamic acid (g) | 1.895 | 0.005 | n/a | n/a | 0.07 | n/a | n/a | 0.007 | n/a | 1.005 | 0.328 | n/a | 0.005 | n/a | n/a | n/a | 3.314 | 26.512 |
Glycine (g) | 0.484 | 0.001 | n/a | n/a | 0.011 | n/a | n/a | 0.002 | n/a | 0.071 | 0.035 | n/a | 0.003 | n/a | n/a | n/a | 0.606 | 4.848 |
Proline (g) | 0.53 | 0.001 | n/a | n/a | 0.007 | n/a | n/a | 0.001 | n/a | 0.464 | 0.15 | n/a | 0.004 | n/a | n/a | n/a | 1.156 | 9.248 |
Serine (g) | 0.68 | 0.001 | n/a | n/a | 0.018 | n/a | n/a | 0.002 | n/a | 0.241 | 0.092 | n/a | 0.003 | n/a | n/a | n/a | 1.036 | 8.288 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17.325 | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47.225 | 377.8 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.213 | 0.001 | n/a | 0.362 | 0.022 | 0.004 | 0.002 | 0.001 | n/a | 3.48 | 6.618 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 10.707 | 85.656 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.293 | 0.179 | 0.104 | n/a | n/a | n/a | n/a | 0.004 | 0.09 | 0.047 | 0.044 | n/a | 3.76 | 30.08 |
Monounsaturated Fat (g) | 0.069 | 0.0 | n/a | 1.666 | 0.004 | 0.037 | 0.031 | 0.0 | n/a | 1.549 | 2.915 | 0.0 | 0.005 | 0.002 | 0.0 | n/a | 6.278 | 50.224 |
Polyunsaturated (g) | 0.351 | 0.002 | n/a | 0.309 | 0.022 | 0.009 | 0.004 | 0.002 | n/a | 0.155 | 0.483 | 0.0 | 0.002 | 0.005 | 0.0 | n/a | 1.344 | 10.752 |