Receta Ants Climbing Up A Tree - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork shoulder steak
51.41g |
soy sauce
5.33g |
rice wine
4.85g |
ginger
0.31g |
scallions
14.4g |
cabbage
11.87g |
mushrooms
4.58g |
oil
145.33g |
garlics
0.87g |
bean sauce
2.87g |
cornstarch
2.67g |
oil
2.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.63 | 0.33 | 0.02 | 0.01 | 0.26 | 0.15 | 0.14 | 0.0 | 0.06 | 0.06 | 0.01 | 0.0 | 10.68 | 64.08 |
Total Fat (g) | 2.94 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.02 | 145.33 | 0.0 | 0.12 | 0.0 | 2.27 | 150.72 | 904.32 |
Carbohydrates (g) | 0.0 | 0.41 | 0.24 | 0.06 | 1.06 | 0.69 | 0.15 | 0.0 | 0.29 | 0.31 | 2.43 | 0.0 | 5.63 | 33.78 |
Ash (g) | 0.45 | 0.82 | 0.0 | 0.0 | 0.12 | 0.08 | 0.04 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 1.52 | 9.12 |
Calories (kcal) | 67.857 | 2.827 | 6.499 | 0.248 | 4.608 | 2.967 | 1.008 | 1284.747 | 1.296 | 2.808 | 10.16 | 20.037 | 1405.062 | 8430.372 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.27 | 1.62 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.18 | 1.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 38.2 | 3.77 | 3.8 | 0.24 | 12.94 | 10.94 | 4.24 | 0.0 | 0.51 | 2.26 | 0.22 | 0.0 | 77.12 | 462.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.0 | 0.01 | 0.34 | 0.38 | 0.08 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.97 | 5.82 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 7.197 | 1.013 | 0.243 | 0.05 | 10.368 | 4.747 | 0.137 | 0.0 | 1.575 | 0.659 | 0.053 | 0.0 | 26.042 | 156.252 |
Iron (mg) | 0.62 | 0.1 | 0.0 | 0.0 | 0.21 | 0.06 | 0.02 | 0.03 | 0.01 | 0.02 | 0.01 | 0.0 | 1.09 | 6.54 |
Magnesium (mg) | 11.31 | 2.293 | 0.291 | 0.133 | 2.88 | 1.424 | 0.412 | 0.0 | 0.218 | 0.458 | 0.08 | 0.0 | 19.5 | 117.0 |
Phosphorus (mg) | 103.842 | 6.667 | 0.291 | 0.105 | 5.328 | 3.085 | 3.942 | 0.0 | 1.331 | 1.031 | 0.347 | 0.0 | 125.969 | 755.814 |
Potassium (mg) | 174.269 | 11.573 | 1.213 | 1.287 | 39.744 | 20.173 | 14.575 | 0.0 | 3.489 | 3.839 | 0.08 | 0.0 | 270.241 | 1621.446 |
Sodium (mg) | 33.414 | 300.64 | 0.097 | 0.04 | 2.304 | 2.136 | 0.229 | 0.0 | 0.148 | 21.488 | 0.24 | 0.0 | 360.736 | 2164.416 |
Zinc (mg) | 1.73 | 0.03 | 0.0 | 0.0 | 0.06 | 0.02 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 1.88 | 11.28 |
Copper (mg) | 0.051 | 0.005 | 0.0 | 0.001 | 0.012 | 0.002 | 0.015 | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | 0.092 | 0.552 |
Manganese (mg) | 0.005 | 0.022 | n/a | 0.001 | 0.023 | 0.019 | 0.002 | n/a | 0.015 | n/a | 0.001 | n/a | 0.088 | 0.528 |
Selenium (mcg) | 14.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 15.4 | 92.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 143.568 | 11.629 | 0.0 | 0.0 | 0.078 | n/a | 0.0 | 0.0 | 155.276 | 931.656 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.593 | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 7.908 | 47.448 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 86.112 | 4.984 | 0.0 | 0.0 | 0.044 | 1.375 | 0.0 | 0.0 | 92.515 | 555.09 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 13.39 | 0.0 | 0.02 | 0.0 | 0.21 | 13.83 | 82.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.825 | n/a | n/a | n/a | n/a | n/a | 0.825 | 4.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 163.728 | 3.56 | 0.0 | 0.0 | 0.139 | 2.607 | 0.0 | 0.0 | 170.034 | 1020.204 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 4.3 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 7.5 | 45.0 |
Thiamin (mg) | 0.288 | 0.002 | 0.0 | 0.0 | 0.009 | 0.007 | 0.004 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.312 | 1.872 |
Riboflavin (mg) | 0.195 | 0.009 | 0.0 | 0.0 | 0.012 | 0.005 | 0.018 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.241 | 1.446 |
Niacin (mg) | 2.257 | 0.117 | 0.0 | 0.002 | 0.076 | 0.027 | 0.165 | 0.0 | 0.006 | 0.008 | 0.0 | 0.0 | 2.66 | 15.96 |
Pantothenic acid (mg) | 0.807 | 0.016 | n/a | 0.001 | 0.012 | 0.025 | 0.069 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.934 | 5.604 |
Vitamin B-6 (mg) | 0.267 | 0.008 | 0.0 | 0.0 | 0.009 | 0.014 | 0.005 | 0.0 | 0.011 | 0.001 | 0.0 | 0.0 | 0.315 | 1.89 |
Folate (mcg) | 0.0 | 0.747 | 0.0 | 0.034 | 9.216 | 5.103 | 0.733 | 0.0 | 0.026 | 0.716 | 0.0 | 0.0 | 16.575 | 99.45 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 2.82 |
Choline (mg) | 40.5 | 1.0 | 0.0 | 0.1 | 0.8 | 1.3 | 0.8 | n/a | 0.2 | 0.2 | 0.0 | n/a | 44.9 | 269.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.103 | 0.005 | n/a | 0.0 | 0.003 | 0.001 | 0.002 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.114 | 0.684 |
Threonine (g) | 0.432 | 0.013 | n/a | 0.0 | 0.01 | 0.005 | 0.005 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.467 | 2.802 |
Isoleucine (g) | 0.473 | 0.016 | n/a | 0.0 | 0.012 | 0.004 | 0.004 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.51 | 3.06 |
Leucine (g) | 0.823 | 0.027 | n/a | 0.0 | 0.016 | 0.005 | 0.005 | 0.0 | 0.003 | n/a | 0.001 | 0.0 | 0.879 | 5.274 |
Lysine (g) | 0.894 | 0.019 | n/a | 0.0 | 0.013 | 0.005 | 0.005 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.939 | 5.634 |
Methionine (g) | 0.267 | 0.005 | n/a | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.279 | 1.674 |
Cystine (g) | 0.113 | 0.006 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.122 | 0.732 |
Phenylalanine (g) | 0.406 | 0.018 | n/a | 0.0 | 0.009 | 0.004 | 0.004 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.442 | 2.652 |
Tyrosine (g) | 0.365 | 0.012 | n/a | 0.0 | 0.007 | 0.002 | 0.002 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.39 | 2.34 |
Valine (g) | 0.504 | 0.017 | n/a | 0.0 | 0.012 | 0.005 | 0.011 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.55 | 3.3 |
Arginine (g) | 0.643 | 0.023 | n/a | 0.0 | 0.019 | 0.009 | 0.004 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.703 | 4.218 |
Histidine (g) | 0.416 | 0.009 | n/a | 0.0 | 0.004 | 0.002 | 0.003 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.436 | 2.616 |
Alanine (g) | 0.565 | 0.015 | n/a | 0.0 | 0.012 | 0.005 | 0.009 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | 0.608 | 3.648 |
Aspartic acid (g) | 0.941 | 0.036 | n/a | 0.001 | 0.024 | 0.014 | 0.009 | 0.0 | 0.004 | n/a | 0.001 | 0.0 | 1.03 | 6.18 |
Glutamic acid (g) | 1.537 | 0.079 | n/a | 0.0 | 0.055 | 0.034 | 0.016 | 0.0 | 0.007 | n/a | 0.001 | 0.0 | 1.73 | 10.38 |
Glycine (g) | 0.432 | 0.015 | n/a | 0.0 | 0.013 | 0.004 | 0.004 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.47 | 2.82 |
Proline (g) | 0.391 | 0.025 | n/a | 0.0 | 0.017 | 0.006 | 0.004 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | 0.444 | 2.664 |
Serine (g) | 0.416 | 0.019 | n/a | 0.0 | 0.012 | 0.006 | 0.004 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.459 | 2.754 |
Cholesterol (mg) | 30.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.844 | 185.064 |
Trans Fat (g) | 0.021 | n/a | n/a | n/a | n/a | n/a | n/a | 3.75 | n/a | n/a | n/a | 0.058 | 3.829 | 22.974 |
Saturated Fat (g) | 1.028 | 0.001 | 0.0 | 0.001 | 0.004 | 0.004 | 0.002 | 10.798 | 0.001 | 0.017 | 0.0 | 0.168 | 12.024 | 72.144 |
Phytosterols (mg) | n/a | n/a | n/a | 0.047 | n/a | 1.305 | n/a | 363.333 | n/a | n/a | n/a | 5.667 | 370.352 | 2222.112 |
Monounsaturated Fat (g) | 1.275 | 0.001 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 33.034 | 0.0 | 0.049 | 0.001 | 0.515 | 34.882 | 209.292 |
Polyunsaturated (g) | 0.319 | 0.001 | 0.0 | 0.0 | 0.01 | 0.002 | 0.006 | 94.67 | 0.002 | 0.053 | 0.001 | 1.477 | 96.542 | 579.252 |