Receta Any Cookie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		water
1.23g 		oil
9.08g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.0 0.0 1.03 2.95 35.4
Total Fat (g) 5.07 0.0 9.08 0.82 14.97 179.64
Carbohydrates (g) 34.1 0.0 0.0 0.06 34.17 410.04
Ash (g) 1.0 0.0 0.0 0.07 1.08 12.96
Calories (kcal) 188.64 0.0 80.297 11.745 280.682 3368.184
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.02 0.24
Fructose (g) n/a n/a n/a 0.01 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 1.23 0.0 6.23 9.08 108.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.06 0.06 0.72
Galactose (g) n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 58.95 0.037 0.0 4.353 63.34 760.08
Iron (mg) 0.21 0.0 0.0 0.15 0.36 4.32
Magnesium (mg) 4.367 0.012 0.0 0.986 5.365 64.38
Phosphorus (mg) 135.367 0.0 0.0 15.687 151.054 1812.648
Potassium (mg) 35.807 0.0 0.0 11.006 46.813 561.756
Sodium (mg) 286.89 0.049 0.0 11.499 298.438 3581.256
Zinc (mg) 0.12 0.0 0.0 0.09 0.21 2.52
Copper (mg) 0.031 0.0 0.0 0.008 0.039 0.468
Manganese (mg) 0.083 0.0 n/a 0.003 0.086 1.032
Selenium (mcg) n/a 0.0 0.0 2.6 2.6 31.2
Vitamin A, IU (IU) 0.437 0.0 0.0 39.999 40.436 485.232
Retinol (mcg) 0.0 0.0 0.0 11.417 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 11.499 137.988
Beta Carotene (mcg) n/a 0.0 0.0 0.821 0.821 9.852
Vitamin E (mg) n/a 0.0 0.84 0.08 0.92 11.04
Vitamin D (IU) n/a 0.0 n/a 2.875 2.875 34.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 27.186 27.186 326.232
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.0 0.0 0.006 0.041 0.492
Riboflavin (mg) 0.022 0.0 0.0 0.039 0.061 0.732
Niacin (mg) 0.135 0.0 0.0 0.006 0.141 1.692
Pantothenic acid (mg) 0.157 0.0 0.0 0.118 0.275 3.3
Vitamin B-6 (mg) 0.035 0.0 0.0 0.011 0.046 0.552
Folate (mcg) 3.93 0.0 0.0 3.86 7.79 93.48
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.11 0.15 1.8
Choline (mg) n/a 0.0 n/a 20.6 20.6 247.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a 0.0 0.014 0.04 0.48
Threonine (g) 0.061 n/a 0.0 0.046 0.107 1.284
Isoleucine (g) 0.083 n/a 0.0 0.055 0.138 1.656
Leucine (g) 0.144 n/a 0.0 0.09 0.234 2.808
Lysine (g) 0.087 n/a 0.0 0.075 0.162 1.944
Methionine (g) 0.035 n/a 0.0 0.031 0.066 0.792
Cystine (g) 0.035 n/a 0.0 0.022 0.057 0.684
Phenylalanine (g) 0.087 n/a 0.0 0.056 0.143 1.716
Tyrosine (g) 0.061 n/a 0.0 0.041 0.102 1.224
Valine (g) 0.092 n/a 0.0 0.071 0.162 1.944
Arginine (g) 0.07 n/a 0.0 0.067 0.137 1.644
Histidine (g) 0.039 n/a 0.0 0.025 0.065 0.78
Alanine (g) 0.057 n/a 0.0 0.061 0.118 1.416
Aspartic acid (g) 0.096 n/a 0.0 0.109 0.205 2.46
Glutamic acid (g) 0.563 n/a 0.0 0.138 0.701 8.412
Glycine (g) 0.057 n/a 0.0 0.035 0.092 1.104
Proline (g) 0.201 n/a 0.0 0.042 0.243 2.916
Serine (g) 0.1 n/a 0.0 0.08 0.18 2.16
Cholesterol (mg) 0.873 0.0 0.0 34.742 35.616 427.392
Trans Fat (g) n/a n/a 0.234 n/a 0.234 2.808
Saturated Fat (g) 0.76 0.0 0.675 0.255 1.689 20.268
Phytosterols (mg) n/a n/a 22.708 n/a 22.708 272.496
Monounsaturated Fat (g) 2.122 0.0 2.065 0.313 4.5 54.0
Polyunsaturated (g) 1.913 0.0 5.917 0.112 7.941 95.292