Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup of sugar either white or brown
This is your pickling brine. Keep it hot while your jars sterilize.
2 peeled thin slices of ginger root
6 peppercorns
1 small cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pot
105.0g 		vinegar
180.0g 		peppercorns
0.0g 		cloves
1.0g 		cinnamon
0.0g 		water
474.0g 		cider vinegar
239.0g 		sugar
110.0g 		Total Per Serving Total for Recipe
Protein (g) 10.86 0.0 n/a 0.06 n/a 0.0 0.0 0.13 11.05 11.05
Total Fat (g) 0.3 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.51 0.51
Carbohydrates (g) 6.99 1.67 n/a 0.61 n/a 0.0 2.22 107.9 119.4 119.4
Ash (g) n/a n/a n/a 0.06 n/a 0.47 0.41 0.5 1.43 1.43
Calories (kcal) 75.6 37.8 n/a 3.23 n/a 0.0 50.19 418.0 584.82 584.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 104.02 104.02 104.02
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.24 1.49 1.74 1.74
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.72 1.22 1.95 1.95
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 85.06 168.86 n/a 0.07 n/a 473.53 224.21 1.47 953.19 953.19
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.94 0.72 n/a 0.02 n/a 0.0 0.96 106.72 110.36 110.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.3 0.3
Calcium (mg) 90.3 12.6 n/a 6.46 n/a 14.22 16.73 91.3 231.61 231.61
Iron (mg) 0.16 0.36 n/a 0.09 n/a 0.0 0.48 0.78 1.86 1.86
Magnesium (mg) 11.55 9.0 n/a 2.64 n/a 4.74 11.95 9.9 49.78 49.78
Phosphorus (mg) 199.5 14.4 n/a 1.05 n/a 0.0 19.12 4.4 238.47 238.47
Potassium (mg) 143.85 131.4 n/a 11.02 n/a 0.0 174.47 146.3 607.04 607.04
Sodium (mg) 346.5 9.0 n/a 2.43 n/a 18.96 11.95 30.8 419.64 419.64
Zinc (mg) 0.49 0.07 n/a 0.01 n/a 0.05 0.1 0.03 0.75 0.75
Copper (mg) 0.032 0.018 n/a 0.004 n/a 0.047 0.024 0.055 0.179 0.179
Manganese (mg) n/a n/a n/a 0.3 n/a 0.0 0.598 0.066 0.964 0.964
Selenium (mcg) 9.9 0.2 n/a 0.1 n/a 0.0 0.2 1.3 11.7 11.7
Vitamin A, IU (IU) n/a n/a n/a 5.3 n/a 0.0 0.0 0.0 5.3 5.3
Retinol (mcg) 2.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2.1 2.1
Vitamin A, RAE (mcg_RAE) 2.1 0.0 n/a 0.27 n/a 0.0 0.0 0.0 2.37 2.37
Beta Carotene (mcg) 0.0 0.0 n/a 0.84 n/a 0.0 0.0 0.0 0.84 0.84
Vitamin E (mg) 0.01 0.0 n/a 0.09 n/a 0.0 0.0 0.0 0.1 0.1
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.8 n/a 0.0 0.0 0.0 0.8 0.8
Thiamin (mg) 0.021 0.0 n/a 0.001 n/a 0.0 0.0 0.0 0.022 0.022
Riboflavin (mg) 0.242 0.0 n/a 0.003 n/a 0.0 0.0 0.0 0.244 0.244
Niacin (mg) 0.147 0.0 n/a 0.015 n/a 0.0 0.0 0.121 0.283 0.283
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.143 0.143 0.143
Vitamin B-6 (mg) 0.021 0.0 n/a 0.006 n/a 0.0 0.0 0.044 0.071 0.071
Folate (mcg) 9.45 0.0 n/a 0.93 n/a 0.0 0.0 1.1 11.48 11.48
Vitamin B-12 (mcg) 0.48 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.48 0.48
Choline (mg) 18.8 0.0 n/a 0.4 n/a 0.0 0.0 2.5 21.7 21.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 7.35 0.0 n/a 0.0 n/a 0.0 0.0 0.0 7.35 7.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.179 0.0 n/a 0.054 n/a 0.0 0.0 0.0 0.233 0.233
Phytosterols (mg) n/a n/a n/a 2.56 n/a n/a 0.0 n/a 2.56 2.56
Monounsaturated Fat (g) 0.084 0.0 n/a 0.015 n/a 0.0 0.0 0.0 0.099 0.099
Polyunsaturated (g) 0.0 0.0 n/a 0.071 n/a 0.0 0.0 0.0 0.071 0.071