Receta Anyway Burritos - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
18.0g |
garlic
0.65g |
flour
2.61g |
tomatoes sauce
56.7g |
cheese
28.25g |
pepper
30.55g |
kernel corn
34.11g |
mushrooms
25.46g |
chili
1.88g |
seasoning
1.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.04 | 0.27 | 0.75 | 7.03 | 0.26 | 1.12 | 0.79 | 0.23 | 0.19 | 10.88 | 43.52 |
Total Fat (g) | 0.02 | 0.0 | 0.03 | 0.1 | 9.36 | 0.05 | 0.27 | 0.09 | 0.31 | 0.33 | 10.56 | 42.24 |
Carbohydrates (g) | 1.68 | 0.22 | 1.99 | 3.05 | 0.36 | 1.42 | 8.02 | 0.84 | 1.02 | 0.0 | 18.59 | 74.36 |
Ash (g) | 0.06 | 0.01 | 0.01 | 1.13 | 1.11 | 0.13 | 0.22 | 0.22 | 0.16 | 0.03 | 3.09 | 12.36 |
Calories (kcal) | 7.2 | 0.972 | 9.482 | 13.608 | 113.848 | 6.109 | 33.426 | 5.602 | 5.888 | 3.747 | 199.881 | 799.524 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.18 | n/a | n/a | 0.15 | 0.07 | 0.03 | 0.82 | 0.0 | 0.01 | n/a | 1.26 | 5.04 |
Glucose (dextrose) (g) | 0.35 | n/a | n/a | 1.32 | n/a | 0.35 | 0.2 | 0.38 | 0.04 | n/a | 2.65 | 10.6 |
Fructose (g) | 0.23 | n/a | n/a | 0.94 | n/a | 0.34 | 0.19 | 0.04 | 0.08 | n/a | 1.83 | 7.32 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.24 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.07 | 0.0 | 0.0 | n/a | 0.11 | 0.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.04 | 0.38 | 0.31 | 51.67 | 10.38 | 28.68 | 24.49 | 23.53 | 0.15 | 0.69 | 156.32 | 625.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.01 | 0.01 | 2.41 | 0.15 | 0.73 | 1.29 | 0.42 | 0.13 | 0.0 | 5.91 | 23.64 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.9 | 0.0 | 0.5 | 1.0 | 0.3 | 0.6 | 0.0 | 3.6 | 14.4 |
Calcium (mg) | 4.14 | 1.181 | 0.391 | 7.371 | 203.683 | 3.055 | 1.364 | 0.764 | 5.213 | 0.111 | 227.271 | 909.084 |
Iron (mg) | 0.04 | 0.01 | 0.12 | 0.58 | 0.19 | 0.1 | 0.23 | 0.13 | 0.27 | 0.01 | 1.68 | 6.72 |
Magnesium (mg) | 1.8 | 0.163 | 0.573 | 9.072 | 7.91 | 3.055 | 10.915 | 2.292 | 3.188 | 0.173 | 39.139 | 156.556 |
Phosphorus (mg) | 5.22 | 0.998 | 2.813 | 14.742 | 144.64 | 6.109 | 29.674 | 21.898 | 5.681 | 1.664 | 233.44 | 933.76 |
Potassium (mg) | 26.28 | 2.617 | 2.787 | 187.677 | 27.685 | 53.454 | 100.278 | 80.971 | 35.925 | 3.057 | 520.73 | 2082.92 |
Sodium (mg) | 0.72 | 0.111 | 0.052 | 297.108 | 175.433 | 0.916 | 1.705 | 1.273 | 18.938 | 7.839 | 504.095 | 2016.38 |
Zinc (mg) | 0.03 | 0.01 | 0.02 | 0.11 | 0.88 | 0.04 | 0.24 | 0.13 | 0.05 | 0.03 | 1.54 | 6.16 |
Copper (mg) | 0.007 | 0.002 | 0.004 | 0.068 | 0.008 | 0.021 | 0.017 | 0.081 | 0.008 | 0.001 | 0.218 | 0.872 |
Manganese (mg) | 0.023 | 0.011 | 0.018 | 0.062 | 0.003 | 0.037 | 0.055 | 0.013 | 0.041 | 0.0 | 0.262 | 1.048 |
Selenium (mcg) | 0.1 | 0.1 | 0.9 | 0.1 | 3.9 | 0.0 | 0.3 | 2.4 | 0.1 | 0.0 | 7.9 | 31.6 |
Vitamin A, IU (IU) | 0.36 | 0.059 | 0.0 | 245.511 | 283.065 | 113.017 | 83.224 | 0.0 | 555.938 | 0.924 | 1282.097 | 5128.388 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 72.885 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 73.021 | 292.084 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 12.474 | 74.863 | 5.498 | 4.093 | 0.0 | 27.806 | 0.16 | 124.894 | 499.576 |
Beta Carotene (mcg) | 0.18 | 0.033 | 0.0 | 146.853 | 24.013 | 63.534 | 20.806 | 0.0 | 281.25 | 0.136 | 536.803 | 2147.212 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.81 | 0.08 | 0.11 | 0.03 | 0.0 | 0.54 | 0.0 | 1.59 | 6.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.39 | n/a | n/a | 4.583 | n/a | 0.641 | 8.614 | 34.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 7926.093 | 0.0 | 0.0 | 0.0 | 0.0 | 0.394 | 0.136 | 7926.622 | 31706.488 |
Lutein + zeaxanthin (mcg) | 0.72 | 0.104 | 0.469 | 13.041 | 0.0 | 104.158 | 305.951 | 0.0 | 5.813 | 0.0 | 430.256 | 1721.024 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 0.06 | 0.0 | 0.0 | 0.06 | 0.0 | 0.06 | 0.0 | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 1.3 | 0.2 | 0.0 | 4.0 | 0.0 | 24.6 | 2.5 | 0.5 | 1.2 | 0.0 | 34.3 | 137.2 |
Thiamin (mg) | 0.009 | 0.001 | 0.021 | 0.011 | 0.008 | 0.018 | 0.034 | 0.02 | 0.007 | 0.003 | 0.134 | 0.536 |
Riboflavin (mg) | 0.005 | 0.001 | 0.013 | 0.04 | 0.107 | 0.009 | 0.031 | 0.102 | 0.015 | 0.001 | 0.324 | 1.296 |
Niacin (mg) | 0.022 | 0.005 | 0.154 | 0.556 | 0.023 | 0.147 | 0.573 | 0.919 | 0.148 | 0.058 | 2.603 | 10.412 |
Pantothenic acid (mg) | 0.022 | 0.004 | 0.011 | 0.176 | 0.116 | 0.031 | 0.099 | 0.382 | n/a | 0.008 | 0.848 | 3.392 |
Vitamin B-6 (mg) | 0.022 | 0.008 | 0.001 | 0.057 | 0.02 | 0.067 | 0.061 | 0.025 | 0.069 | 0.004 | 0.334 | 1.336 |
Folate (mcg) | 3.42 | 0.02 | 4.767 | 6.237 | 5.085 | 3.055 | 13.643 | 4.074 | 1.875 | 0.012 | 42.188 | 168.752 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.26 | 1.04 |
Choline (mg) | 1.1 | 0.2 | 0.3 | 5.6 | 4.7 | 1.7 | n/a | 4.4 | 1.2 | 0.7 | 19.8 | 79.2 |
Folic acid (mcg) | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 16.048 |
Tryptophan (g) | 0.002 | 0.0 | 0.003 | 0.006 | 0.09 | 0.003 | 0.007 | 0.01 | n/a | 0.001 | 0.123 | 0.492 |
Threonine (g) | 0.004 | 0.001 | 0.007 | 0.023 | 0.251 | 0.012 | 0.044 | 0.028 | n/a | 0.007 | 0.378 | 1.512 |
Isoleucine (g) | 0.002 | 0.001 | 0.009 | 0.017 | 0.438 | 0.006 | 0.044 | 0.02 | n/a | 0.008 | 0.546 | 2.184 |
Leucine (g) | 0.005 | 0.002 | 0.018 | 0.023 | 0.675 | 0.012 | 0.119 | 0.031 | n/a | 0.013 | 0.899 | 3.596 |
Lysine (g) | 0.007 | 0.002 | 0.006 | 0.023 | 0.585 | 0.012 | 0.048 | 0.028 | n/a | 0.015 | 0.725 | 2.9 |
Methionine (g) | 0.0 | 0.001 | 0.005 | 0.006 | 0.184 | 0.003 | 0.024 | 0.008 | n/a | 0.004 | 0.233 | 0.932 |
Cystine (g) | 0.0 | 0.0 | 0.006 | 0.006 | 0.037 | 0.003 | 0.01 | 0.003 | n/a | 0.002 | 0.066 | 0.264 |
Phenylalanine (g) | 0.005 | 0.001 | 0.014 | 0.057 | 0.37 | 0.027 | 0.051 | 0.023 | n/a | 0.007 | 0.555 | 2.22 |
Tyrosine (g) | 0.002 | 0.001 | 0.008 | 0.011 | 0.339 | 0.003 | 0.044 | 0.01 | n/a | 0.005 | 0.423 | 1.692 |
Valine (g) | 0.004 | 0.002 | 0.011 | 0.017 | 0.469 | 0.012 | 0.065 | 0.059 | n/a | 0.009 | 0.647 | 2.588 |
Arginine (g) | 0.018 | 0.004 | 0.011 | 0.017 | 0.266 | 0.009 | 0.044 | 0.02 | n/a | 0.011 | 0.4 | 1.6 |
Histidine (g) | 0.002 | 0.001 | 0.006 | 0.011 | 0.246 | 0.003 | 0.031 | 0.015 | n/a | 0.007 | 0.321 | 1.284 |
Alanine (g) | 0.004 | 0.001 | 0.009 | 0.023 | 0.198 | 0.012 | 0.102 | 0.051 | n/a | 0.011 | 0.41 | 1.64 |
Aspartic acid (g) | 0.016 | 0.003 | 0.011 | 0.113 | 0.452 | 0.064 | 0.085 | 0.051 | n/a | 0.016 | 0.813 | 3.252 |
Glutamic acid (g) | 0.047 | 0.005 | 0.091 | 0.369 | 1.72 | 0.058 | 0.222 | 0.087 | n/a | 0.027 | 2.625 | 10.5 |
Glycine (g) | 0.005 | 0.001 | 0.01 | 0.017 | 0.121 | 0.009 | 0.044 | 0.023 | n/a | 0.011 | 0.243 | 0.972 |
Proline (g) | 0.002 | 0.001 | 0.031 | 0.011 | 0.794 | 0.006 | 0.102 | 0.02 | n/a | 0.009 | 0.976 | 3.904 |
Serine (g) | 0.004 | 0.001 | 0.014 | 0.023 | 0.412 | 0.015 | 0.055 | 0.023 | n/a | 0.007 | 0.553 | 2.212 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.663 | 0.0 | 0.0 | 0.0 | 0.0 | 0.887 | 30.55 | 122.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.012 |
Saturated Fat (g) | 0.007 | 0.001 | 0.004 | 0.017 | 5.958 | 0.018 | 0.041 | 0.01 | 0.055 | 0.108 | 6.22 | 24.88 |
Phytosterols (mg) | 2.7 | n/a | n/a | n/a | n/a | 2.749 | n/a | n/a | 1.556 | n/a | 7.005 | 28.02 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.002 | 0.017 | 2.653 | 0.003 | 0.078 | 0.0 | 0.067 | 0.146 | 2.968 | 11.872 |
Polyunsaturated (g) | 0.004 | 0.002 | 0.011 | 0.04 | 0.266 | 0.018 | 0.126 | 0.036 | 0.14 | 0.044 | 0.685 | 2.74 |