Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		yeast
0.88g 		sugar
6.3g 		salt
0.38g 		flour
31.25g 		butter
7.09g 		egg
6.16g 		milk
15.25g 		apples
56.25g 		sugar
6.25g 		rum
6.95g 		sugar
8.33g 		lemon juice
1.91g 		raisins
5.16g 		eggs
18.48g 		milk
53.38g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 3.23 0.06 0.77 0.51 0.15 0.0 0.0 0.0 0.01 0.16 2.32 1.8 9.35 74.8
Total Fat (g) 0.04 0.0 0.0 0.31 5.75 0.61 0.15 0.1 0.0 0.0 0.0 0.0 0.02 1.84 0.52 9.33 74.64
Carbohydrates (g) 0.33 6.3 0.0 23.85 0.0 0.05 0.76 7.77 6.25 0.0 8.33 0.16 4.08 0.14 2.66 60.69 485.52
Ash (g) 0.06 0.0 0.37 0.15 0.15 0.05 0.11 0.11 0.0 0.0 0.0 0.0 0.1 0.16 0.4 1.67 13.36
Calories (kcal) 2.581 24.381 0.0 113.75 50.862 8.809 6.405 29.25 24.188 16.055 32.252 0.477 15.417 26.426 22.418 373.27 2986.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.14 n/a n/a 0.17 1.36
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 1.16 n/a n/a n/a n/a 0.02 0.02 0.0 1.21 9.68
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.0 1.37 n/a n/a n/a n/a 1.43 0.04 0.0 2.85 22.8
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 3.32 n/a n/a n/a n/a 1.53 0.02 0.0 4.88 39.04
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.79 0.0 n/a n/a n/a n/a 0.0 0.02 2.78 3.6 28.8
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.3 18.4
Water (g) 0.07 0.0 0.0 3.73 1.13 4.67 13.71 48.13 0.0 4.63 0.0 1.73 0.8 14.02 47.99 140.6 1124.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.29 0.0 0.08 0.0 0.05 0.79 5.84 6.24 0.0 8.33 0.05 3.05 0.14 2.78 33.65 269.2
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.0 0.03 0.24
Dietary Fiber (g) 0.2 0.0 0.0 0.8 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2.6 20.8
Calcium (mg) 0.56 0.063 0.09 4.688 1.703 3.265 18.148 3.375 0.063 0.0 0.083 0.133 2.578 9.794 63.516 108.058 864.464
Iron (mg) 0.15 0.0 0.0 1.45 0.0 0.11 0.0 0.07 0.0 0.01 0.0 0.0 0.1 0.34 0.02 2.24 17.92
Magnesium (mg) 0.858 0.0 0.004 6.875 0.142 0.739 1.678 2.813 0.0 0.0 0.0 0.114 1.65 2.218 5.871 22.961 183.688
Phosphorus (mg) 11.288 0.0 0.0 33.75 1.703 11.766 14.488 6.188 0.0 0.348 0.0 0.114 5.208 35.297 50.706 170.853 1366.824
Potassium (mg) 17.5 0.126 0.03 33.438 1.703 8.254 22.875 60.188 0.125 0.139 0.167 2.364 38.62 24.763 80.063 290.353 2322.824
Sodium (mg) 0.438 0.0 145.343 0.625 40.86 8.624 6.71 0.563 0.0 0.07 0.0 0.019 0.567 25.872 23.485 253.174 2025.392
Zinc (mg) 0.06 0.0 0.0 0.22 0.01 0.07 0.06 0.02 0.0 0.0 0.0 0.0 0.01 0.21 0.22 0.88 7.04
Copper (mg) 0.004 0.0 0.0 0.044 0.0 0.006 0.002 0.017 0.0 0.003 0.0 0.001 0.017 0.018 0.005 0.117 0.936
Manganese (mg) 0.005 0.0 0.0 0.213 0.0 0.002 0.0 0.023 0.0 0.001 0.0 0.0 0.015 0.007 0.0 0.267 2.136
Selenium (mcg) 0.2 0.0 0.0 10.6 0.1 2.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 5.9 1.8 21.1 168.8
Vitamin A, IU (IU) 0.009 0.0 0.0 0.0 177.273 29.999 29.89 30.375 0.0 0.0 0.0 0.381 0.0 89.998 104.615 462.54 3700.32
Retinol (mcg) 0.0 0.0 0.0 0.0 47.599 8.562 8.845 0.0 0.0 0.0 0.0 0.0 0.0 25.687 30.958 121.651 973.208
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 48.521 8.624 8.845 1.688 0.0 0.0 0.0 0.019 0.0 25.872 30.958 124.526 996.208
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 11.208 0.616 0.305 15.188 0.0 0.0 0.0 0.057 0.0 1.848 1.068 30.289 242.312
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.16 0.06 0.0 0.1 0.0 0.0 0.0 0.0 0.01 0.18 0.01 0.54 4.32
Vitamin D (IU) n/a n/a n/a n/a 3.973 2.156 7.93 n/a n/a n/a n/a n/a n/a 6.468 27.755 48.282 386.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.625 0.0 20.39 0.0 16.313 0.0 0.0 0.0 0.172 0.0 61.169 0.0 103.667 829.336
Tocopherol, beta (mg) n/a n/a n/a 0.02 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.12 0.0 0.03 0.0 0.0 n/a n/a n/a n/a 0.0 0.09 0.0 0.24 1.92
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.9 0.1 0.0 0.0 3.6 28.8
Thiamin (mg) 0.021 0.0 0.0 0.247 0.001 0.004 0.003 0.011 0.0 0.001 0.0 0.001 0.006 0.013 0.011 0.317 2.536
Riboflavin (mg) 0.048 0.001 0.0 0.153 0.002 0.03 0.029 0.017 0.001 0.0 0.002 0.0 0.007 0.089 0.101 0.48 3.84
Niacin (mg) 0.348 0.0 0.0 1.844 0.003 0.004 0.014 0.051 0.0 0.0 0.0 0.002 0.04 0.013 0.048 2.366 18.928
Pantothenic acid (mg) 0.099 0.0 0.0 0.138 0.008 0.089 0.055 0.034 0.0 0.0 0.0 0.002 0.005 0.266 0.192 0.887 7.096
Vitamin B-6 (mg) 0.014 0.0 0.0 0.013 0.0 0.009 0.006 0.023 0.0 0.0 0.0 0.001 0.009 0.026 0.021 0.12 0.96
Folate (mcg) 20.475 0.0 0.0 57.188 0.213 2.895 0.763 1.688 0.0 0.0 0.0 0.248 0.258 8.686 2.669 95.08 760.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.08 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.23 0.63 5.04
Choline (mg) 0.3 0.0 0.0 3.3 1.3 15.5 2.7 1.9 0.0 0.0 0.0 0.1 0.6 46.4 9.4 81.5 652.0
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.004 n/a 0.0 0.041 0.001 0.01 0.006 0.0 n/a 0.0 n/a n/a 0.003 0.031 0.021 0.117 0.936
Threonine (g) 0.017 n/a 0.0 0.088 0.003 0.034 0.014 0.006 n/a 0.0 n/a n/a 0.004 0.103 0.048 0.317 2.536
Isoleucine (g) 0.019 n/a 0.0 0.113 0.004 0.041 0.029 0.006 n/a 0.0 n/a n/a 0.003 0.124 0.101 0.439 3.512
Leucine (g) 0.027 n/a 0.0 0.222 0.006 0.067 0.058 0.006 n/a 0.0 n/a n/a 0.005 0.201 0.203 0.794 6.352
Lysine (g) 0.028 n/a 0.0 0.072 0.005 0.056 0.044 0.006 n/a 0.0 n/a n/a 0.004 0.168 0.155 0.537 4.296
Methionine (g) 0.007 n/a 0.0 0.056 0.001 0.023 0.012 0.0 n/a 0.0 n/a n/a 0.001 0.07 0.043 0.214 1.712
Cystine (g) 0.004 n/a 0.0 0.069 0.001 0.017 0.018 0.0 n/a 0.0 n/a n/a 0.001 0.05 0.064 0.224 1.792
Phenylalanine (g) 0.016 n/a 0.0 0.163 0.003 0.042 0.026 0.006 n/a 0.0 n/a n/a 0.007 0.126 0.091 0.479 3.832
Tyrosine (g) 0.014 n/a 0.0 0.097 0.003 0.031 0.021 0.0 n/a 0.0 n/a n/a 0.001 0.092 0.075 0.333 2.664
Valine (g) 0.021 n/a 0.0 0.131 0.004 0.053 0.034 0.006 n/a 0.0 n/a n/a 0.004 0.159 0.117 0.529 4.232
Arginine (g) 0.019 n/a 0.0 0.131 0.002 0.051 0.015 0.006 n/a 0.0 n/a n/a 0.021 0.152 0.053 0.449 3.592
Histidine (g) 0.009 n/a 0.0 0.072 0.001 0.019 0.012 0.006 n/a 0.0 n/a n/a 0.004 0.057 0.043 0.222 1.776
Alanine (g) 0.022 n/a 0.0 0.103 0.002 0.046 0.017 0.006 n/a 0.0 n/a n/a 0.006 0.137 0.059 0.397 3.176
Aspartic acid (g) 0.034 n/a 0.0 0.138 0.004 0.082 0.047 0.039 n/a 0.0 n/a n/a 0.006 0.246 0.165 0.761 6.088
Glutamic acid (g) 0.049 n/a 0.0 1.088 0.013 0.103 0.119 0.017 n/a 0.0 n/a n/a 0.008 0.31 0.416 2.124 16.992
Glycine (g) 0.016 n/a 0.0 0.116 0.001 0.026 0.009 0.006 n/a 0.0 n/a n/a 0.004 0.079 0.032 0.29 2.32
Proline (g) 0.014 n/a 0.0 0.375 0.006 0.031 0.055 0.006 n/a 0.0 n/a n/a 0.013 0.094 0.192 0.786 6.288
Serine (g) 0.017 n/a 0.0 0.163 0.004 0.06 0.032 0.006 n/a 0.0 n/a n/a 0.004 0.179 0.112 0.575 4.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.252 26.057 0.763 0.0 0.0 0.0 0.0 0.0 0.0 78.17 2.669 122.91 983.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.05 3.644 0.191 0.096 0.017 0.0 0.0 0.0 0.0 0.003 0.573 0.336 4.915 39.32
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 6.75 n/a n/a n/a n/a n/a n/a n/a 6.75 54.0
Monounsaturated Fat (g) 0.022 0.0 0.0 0.028 1.491 0.235 0.043 0.006 0.0 0.0 0.0 0.0 0.003 0.704 0.149 2.681 21.448
Polyunsaturated (g) 0.0 0.0 0.0 0.128 0.216 0.084 0.006 0.028 0.0 0.0 0.0 0.0 0.002 0.251 0.021 0.737 5.896