Receta Apfelquarkkuchen (Apple And Cream Kuchen) - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
yeast
1.75g |
salt
0.75g |
sugar
4.2g |
flour
62.5g |
butter
14.19g |
milk
30.5g |
egg
12.32g |
apples
84.38g |
lemon juice
1.27g |
cinnamon
0.65g |
sugar
37.5g |
flour
1.3g |
cream cheese
56.7g |
egg
12.32g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.67 | 0.0 | 0.0 | 6.46 | 0.12 | 1.03 | 1.55 | 0.22 | 0.0 | 0.03 | 0.0 | 0.13 | 3.36 | 1.55 | 15.12 | 60.48 |
| Total Fat (g) | 0.08 | 0.0 | 0.0 | 0.61 | 11.51 | 0.3 | 1.22 | 0.14 | 0.0 | 0.01 | 0.0 | 0.01 | 19.41 | 1.22 | 34.52 | 138.08 |
| Carbohydrates (g) | 0.67 | 0.0 | 4.2 | 47.69 | 0.01 | 1.52 | 0.09 | 11.65 | 0.11 | 0.52 | 37.49 | 0.99 | 2.31 | 0.09 | 107.36 | 429.44 |
| Ash (g) | 0.12 | 0.75 | 0.0 | 0.29 | 0.3 | 0.23 | 0.11 | 0.16 | 0.0 | 0.02 | 0.0 | 0.01 | 0.75 | 0.11 | 2.85 | 11.4 |
| Calories (kcal) | 5.163 | 0.0 | 16.254 | 227.5 | 101.724 | 12.81 | 17.618 | 43.875 | 0.318 | 1.606 | 145.125 | 4.741 | 193.914 | 17.618 | 788.264 | 3153.056 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.24 | 0.96 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 1.75 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 1.77 | 7.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 2.05 | n/a | 0.01 | n/a | n/a | 0.0 | 0.03 | 2.11 | 8.44 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 4.98 | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 5.01 | 20.04 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 1.59 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 1.82 | 0.01 | 3.43 | 13.72 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.13 | 0.0 | 0.0 | 7.45 | 2.25 | 27.43 | 9.34 | 72.19 | 1.15 | 0.07 | 0.01 | 0.16 | 30.87 | 9.34 | 160.4 | 641.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 4.2 | 0.17 | 0.01 | 1.59 | 0.09 | 8.77 | 0.03 | 0.01 | 37.47 | 0.0 | 1.82 | 0.09 | 54.25 | 217.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 18.0 |
| Calcium (mg) | 1.12 | 0.18 | 0.042 | 9.375 | 3.405 | 36.295 | 6.53 | 5.063 | 0.089 | 6.513 | 0.375 | 0.195 | 55.566 | 6.53 | 131.277 | 525.108 |
| Iron (mg) | 0.29 | 0.0 | 0.0 | 2.9 | 0.0 | 0.01 | 0.23 | 0.1 | 0.0 | 0.05 | 0.0 | 0.06 | 0.22 | 0.23 | 4.09 | 16.36 |
| Magnesium (mg) | 1.715 | 0.008 | 0.0 | 13.75 | 0.284 | 3.355 | 1.478 | 4.219 | 0.076 | 0.39 | 0.0 | 0.287 | 5.103 | 1.478 | 32.143 | 128.572 |
| Phosphorus (mg) | 22.575 | 0.0 | 0.0 | 67.5 | 3.405 | 28.975 | 23.531 | 9.281 | 0.076 | 0.416 | 0.0 | 1.407 | 60.102 | 23.531 | 240.8 | 963.2 |
| Potassium (mg) | 35.0 | 0.06 | 0.084 | 66.875 | 3.405 | 45.75 | 16.509 | 90.281 | 1.575 | 2.802 | 0.75 | 1.394 | 78.246 | 16.509 | 359.239 | 1436.956 |
| Sodium (mg) | 0.875 | 290.685 | 0.0 | 1.25 | 81.72 | 13.42 | 17.248 | 0.844 | 0.013 | 0.065 | 0.0 | 0.026 | 182.007 | 17.248 | 605.401 | 2421.604 |
| Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.44 | 0.01 | 0.13 | 0.14 | 0.03 | 0.0 | 0.01 | 0.0 | 0.01 | 0.29 | 0.14 | 1.31 | 5.24 |
| Copper (mg) | 0.009 | 0.0 | 0.0 | 0.088 | 0.0 | 0.003 | 0.012 | 0.025 | 0.0 | 0.002 | 0.0 | 0.002 | 0.011 | 0.012 | 0.165 | 0.66 |
| Manganese (mg) | 0.01 | 0.001 | 0.0 | 0.425 | 0.0 | 0.0 | 0.005 | 0.034 | 0.0 | 0.114 | 0.0 | 0.009 | 0.006 | 0.005 | 0.607 | 2.428 |
| Selenium (mcg) | 0.4 | 0.0 | 0.0 | 21.2 | 0.1 | 1.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 1.4 | 3.9 | 32.6 | 130.4 |
| Vitamin A, IU (IU) | 0.018 | 0.0 | 0.0 | 0.0 | 354.546 | 59.78 | 59.998 | 45.563 | 0.254 | 1.918 | 0.0 | 0.0 | 717.255 | 59.998 | 1299.329 | 5197.316 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 17.69 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203.553 | 17.125 | 350.691 | 1402.764 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 17.69 | 17.248 | 2.531 | 0.013 | 0.098 | 0.0 | 0.0 | 205.254 | 17.248 | 357.124 | 1428.496 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.416 | 0.61 | 1.232 | 22.781 | 0.038 | 0.728 | 0.0 | 0.0 | 23.247 | 1.232 | 72.285 | 289.14 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.33 | 0.0 | 0.12 | 0.15 | 0.0 | 0.02 | 0.0 | 0.0 | 0.37 | 0.12 | 1.15 | 4.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.945 | 15.86 | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 32.429 | 129.716 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.392 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 11.25 | 0.0 | 0.0 | 40.779 | 24.469 | 0.114 | 1.443 | 0.0 | 0.234 | 0.0 | 40.779 | 119.069 | 476.276 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.24 | 0.0 | 0.0 | 0.06 | 0.0 | n/a | 0.07 | n/a | 0.0 | 0.02 | 0.06 | 0.46 | 1.84 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 18.0 |
| Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.494 | 0.001 | 0.006 | 0.009 | 0.017 | 0.0 | 0.0 | 0.0 | 0.01 | 0.011 | 0.009 | 0.599 | 2.396 |
| Riboflavin (mg) | 0.096 | 0.0 | 0.001 | 0.306 | 0.004 | 0.058 | 0.059 | 0.025 | 0.0 | 0.0 | 0.008 | 0.006 | 0.074 | 0.059 | 0.697 | 2.788 |
| Niacin (mg) | 0.696 | 0.0 | 0.0 | 3.688 | 0.006 | 0.027 | 0.009 | 0.076 | 0.001 | 0.009 | 0.0 | 0.077 | 0.085 | 0.009 | 4.681 | 18.724 |
| Pantothenic acid (mg) | 0.198 | 0.0 | 0.0 | 0.275 | 0.016 | 0.11 | 0.177 | 0.051 | 0.001 | 0.002 | 0.0 | 0.006 | 0.323 | 0.177 | 1.336 | 5.344 |
| Vitamin B-6 (mg) | 0.027 | 0.0 | 0.0 | 0.025 | 0.0 | 0.012 | 0.017 | 0.034 | 0.001 | 0.001 | 0.0 | 0.001 | 0.023 | 0.017 | 0.157 | 0.628 |
| Folate (mcg) | 40.95 | 0.0 | 0.0 | 114.375 | 0.426 | 1.525 | 5.79 | 2.531 | 0.165 | 0.039 | 0.0 | 2.384 | 6.237 | 5.79 | 180.212 | 720.848 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.13 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.16 | 0.62 | 2.48 |
| Choline (mg) | 0.6 | 0.0 | 0.0 | 6.5 | 2.7 | 5.4 | 30.9 | 2.9 | 0.1 | 0.1 | 0.0 | 0.1 | 15.4 | 30.9 | 95.6 | 382.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | 98.256 | 393.024 |
| Tryptophan (g) | 0.008 | 0.0 | n/a | 0.081 | 0.001 | 0.012 | 0.021 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.04 | 0.021 | 0.187 | 0.748 |
| Threonine (g) | 0.035 | 0.0 | n/a | 0.175 | 0.006 | 0.027 | 0.069 | 0.008 | n/a | 0.001 | n/a | 0.004 | 0.13 | 0.069 | 0.524 | 2.096 |
| Isoleucine (g) | 0.038 | 0.0 | n/a | 0.225 | 0.007 | 0.058 | 0.083 | 0.008 | n/a | 0.001 | n/a | 0.005 | 0.181 | 0.083 | 0.689 | 2.756 |
| Leucine (g) | 0.054 | 0.0 | n/a | 0.444 | 0.011 | 0.116 | 0.134 | 0.008 | n/a | 0.002 | n/a | 0.009 | 0.374 | 0.134 | 1.287 | 5.148 |
| Lysine (g) | 0.055 | 0.0 | n/a | 0.144 | 0.01 | 0.088 | 0.112 | 0.008 | n/a | 0.002 | n/a | 0.003 | 0.323 | 0.112 | 0.858 | 3.432 |
| Methionine (g) | 0.013 | 0.0 | n/a | 0.113 | 0.003 | 0.024 | 0.047 | 0.0 | n/a | 0.001 | n/a | 0.002 | 0.108 | 0.047 | 0.357 | 1.428 |
| Cystine (g) | 0.009 | 0.0 | n/a | 0.138 | 0.001 | 0.037 | 0.033 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.023 | 0.033 | 0.277 | 1.108 |
| Phenylalanine (g) | 0.033 | 0.0 | n/a | 0.325 | 0.006 | 0.052 | 0.084 | 0.008 | n/a | 0.001 | n/a | 0.007 | 0.164 | 0.084 | 0.763 | 3.052 |
| Tyrosine (g) | 0.028 | 0.0 | n/a | 0.194 | 0.006 | 0.043 | 0.062 | 0.0 | n/a | 0.001 | n/a | 0.004 | 0.17 | 0.062 | 0.568 | 2.272 |
| Valine (g) | 0.041 | 0.0 | n/a | 0.263 | 0.009 | 0.067 | 0.106 | 0.008 | n/a | 0.001 | n/a | 0.005 | 0.227 | 0.106 | 0.833 | 3.332 |
| Arginine (g) | 0.037 | 0.0 | n/a | 0.263 | 0.004 | 0.031 | 0.101 | 0.008 | n/a | 0.001 | n/a | 0.005 | 0.136 | 0.101 | 0.687 | 2.748 |
| Histidine (g) | 0.017 | 0.0 | n/a | 0.144 | 0.003 | 0.024 | 0.038 | 0.008 | n/a | 0.001 | n/a | 0.003 | 0.102 | 0.038 | 0.379 | 1.516 |
| Alanine (g) | 0.044 | 0.0 | n/a | 0.206 | 0.004 | 0.034 | 0.091 | 0.008 | n/a | 0.001 | n/a | 0.004 | 0.102 | 0.091 | 0.587 | 2.348 |
| Aspartic acid (g) | 0.068 | 0.0 | n/a | 0.275 | 0.009 | 0.095 | 0.164 | 0.059 | n/a | 0.003 | n/a | 0.006 | 0.289 | 0.164 | 1.131 | 4.524 |
| Glutamic acid (g) | 0.099 | 0.0 | n/a | 2.175 | 0.026 | 0.238 | 0.207 | 0.025 | n/a | 0.002 | n/a | 0.045 | 0.737 | 0.207 | 3.761 | 15.044 |
| Glycine (g) | 0.033 | 0.0 | n/a | 0.231 | 0.003 | 0.018 | 0.053 | 0.008 | n/a | 0.001 | n/a | 0.005 | 0.079 | 0.053 | 0.485 | 1.94 |
| Proline (g) | 0.029 | 0.0 | n/a | 0.75 | 0.011 | 0.11 | 0.063 | 0.008 | n/a | 0.003 | n/a | 0.016 | 0.38 | 0.063 | 1.432 | 5.728 |
| Serine (g) | 0.033 | 0.0 | n/a | 0.325 | 0.007 | 0.064 | 0.12 | 0.008 | n/a | 0.001 | n/a | 0.007 | 0.21 | 0.12 | 0.895 | 3.58 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 1.525 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.37 | 52.114 | 198.625 | 794.5 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.1 | 7.288 | 0.192 | 0.382 | 0.025 | 0.0 | 0.002 | 0.0 | 0.002 | 10.937 | 0.382 | 19.322 | 77.288 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 10.125 | n/a | 0.169 | n/a | n/a | n/a | n/a | 10.294 | 41.176 |
| Monounsaturated Fat (g) | 0.045 | 0.0 | 0.0 | 0.056 | 2.982 | 0.085 | 0.469 | 0.008 | 0.0 | 0.002 | 0.0 | 0.001 | 4.888 | 0.469 | 9.006 | 36.024 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.256 | 0.431 | 0.012 | 0.168 | 0.042 | 0.0 | 0.0 | 0.0 | 0.005 | 0.816 | 0.168 | 1.899 | 7.596 |