Receta Apfelschaum (Apple Mousse) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites Grated peel of 2 lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apples
150.53g 		egg whites
0.0g 		sugar
18.9g 		wine
9.25g 		butter
7.5g 		sugar
6.3g 		Total Per Serving Total for Recipe
Protein (g) 0.39 n/a 0.0 0.01 0.06 0.0 0.46 1.84
Total Fat (g) 0.26 n/a 0.0 0.0 6.08 0.0 6.34 25.36
Carbohydrates (g) 20.79 n/a 18.9 0.25 0.0 6.3 46.24 184.96
Ash (g) 0.29 n/a 0.0 0.02 0.16 0.0 0.47 1.88
Calories (kcal) 78.273 n/a 73.143 7.678 53.775 24.381 237.249 948.996
Starch (g) 0.08 n/a n/a n/a n/a n/a 0.08 0.32
Sucrose (g) 3.12 n/a n/a n/a n/a n/a 3.12 12.48
Glucose (dextrose) (g) 3.66 n/a n/a n/a n/a n/a 3.66 14.64
Fructose (g) 8.88 n/a n/a n/a n/a n/a 8.88 35.52
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 1.0 0.0 0.0 1.0 4.0
Water (g) 128.79 n/a 0.01 8.01 1.19 0.0 138.0 552.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.64 n/a 18.88 0.07 0.0 6.29 40.89 163.56
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.6 n/a 0.0 0.0 0.0 0.0 3.6 14.4
Calcium (mg) 9.032 n/a 0.189 0.74 1.8 0.063 11.823 47.292
Iron (mg) 0.18 n/a 0.0 0.03 0.0 0.0 0.22 0.88
Magnesium (mg) 7.526 n/a 0.0 1.018 0.15 0.0 8.694 34.776
Phosphorus (mg) 16.558 n/a 0.0 1.85 1.8 0.0 20.208 80.832
Potassium (mg) 161.062 n/a 0.378 9.158 1.8 0.126 172.523 690.092
Sodium (mg) 1.505 n/a 0.0 0.463 43.2 0.0 45.168 180.672
Zinc (mg) 0.06 n/a 0.0 0.01 0.01 0.0 0.08 0.32
Copper (mg) 0.045 n/a 0.0 0.001 0.0 0.0 0.046 0.184
Manganese (mg) 0.06 n/a 0.0 0.011 0.0 0.0 0.071 0.284
Selenium (mcg) 0.0 n/a 0.1 0.0 0.1 0.0 0.2 0.8
Vitamin A, IU (IU) 81.284 n/a 0.0 0.0 187.425 0.0 268.709 1074.836
Retinol (mcg) 0.0 n/a 0.0 0.0 50.325 0.0 50.325 201.3
Vitamin A, RAE (mcg_RAE) 4.516 n/a 0.0 0.0 51.3 0.0 55.816 223.264
Beta Carotene (mcg) 40.642 n/a 0.0 0.0 11.85 0.0 52.492 209.968
Vitamin E (mg) 0.27 n/a 0.0 0.0 0.17 0.0 0.44 1.76
Vitamin D (IU) n/a n/a n/a n/a 4.2 n/a 4.2 16.8
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 43.652 n/a 0.0 0.0 0.0 0.0 43.652 174.608
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.9 n/a 0.0 0.0 0.0 0.0 6.9 27.6
Thiamin (mg) 0.03 n/a 0.0 0.001 0.001 0.0 0.032 0.128
Riboflavin (mg) 0.045 n/a 0.004 0.002 0.002 0.001 0.054 0.216
Niacin (mg) 0.135 n/a 0.0 0.016 0.003 0.0 0.154 0.616
Pantothenic acid (mg) 0.09 n/a 0.0 0.004 0.008 0.0 0.102 0.408
Vitamin B-6 (mg) 0.06 n/a 0.0 0.005 0.0 0.0 0.065 0.26
Folate (mcg) 4.516 n/a 0.0 0.093 0.225 0.0 4.833 19.332
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.04
Choline (mg) 5.1 n/a 0.0 0.5 1.4 0.0 7.0 28.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.001 n/a 0.001 0.004
Threonine (g) 0.015 n/a n/a n/a 0.003 n/a 0.018 0.072
Isoleucine (g) 0.015 n/a n/a n/a 0.004 n/a 0.019 0.076
Leucine (g) 0.015 n/a n/a n/a 0.006 n/a 0.021 0.084
Lysine (g) 0.015 n/a n/a n/a 0.005 n/a 0.02 0.08
Methionine (g) 0.0 n/a n/a n/a 0.002 n/a 0.002 0.008
Cystine (g) 0.0 n/a n/a n/a 0.001 n/a 0.001 0.004
Phenylalanine (g) 0.015 n/a n/a n/a 0.003 n/a 0.018 0.072
Tyrosine (g) 0.0 n/a n/a n/a 0.003 n/a 0.003 0.012
Valine (g) 0.015 n/a n/a n/a 0.005 n/a 0.02 0.08
Arginine (g) 0.015 n/a n/a n/a 0.002 n/a 0.017 0.068
Histidine (g) 0.015 n/a n/a n/a 0.002 n/a 0.017 0.068
Alanine (g) 0.015 n/a n/a n/a 0.002 n/a 0.017 0.068
Aspartic acid (g) 0.105 n/a n/a n/a 0.005 n/a 0.11 0.44
Glutamic acid (g) 0.045 n/a n/a n/a 0.014 n/a 0.059 0.236
Glycine (g) 0.015 n/a n/a n/a 0.002 n/a 0.017 0.068
Proline (g) 0.015 n/a n/a n/a 0.006 n/a 0.021 0.084
Serine (g) 0.015 n/a n/a n/a 0.004 n/a 0.019 0.076
Cholesterol (mg) 0.0 n/a 0.0 0.0 16.125 0.0 16.125 64.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 n/a 0.0 0.0 3.853 0.0 3.898 15.592
Phytosterols (mg) 18.063 n/a n/a n/a n/a n/a 18.063 72.252
Monounsaturated Fat (g) 0.015 n/a 0.0 0.0 1.577 0.0 1.592 6.368
Polyunsaturated (g) 0.075 n/a 0.0 0.0 0.228 0.0 0.303 1.212