Receta Aphrodisiac Bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yeast
12.0g |
water
118.5g |
flour
187.5g |
oil
27.2g |
curry
1.0g |
parsley
0.6g |
salt
4.5g |
garlic
2.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.6 | 0.0 | 19.37 | 0.0 | 0.13 | 0.02 | 0.0 | 0.15 | 24.26 | 24.26 |
Total Fat (g) | 0.55 | 0.0 | 1.84 | 27.2 | 0.14 | 0.0 | 0.0 | 0.01 | 29.74 | 29.74 |
Carbohydrates (g) | 4.58 | 0.0 | 143.08 | 0.0 | 0.58 | 0.04 | 0.0 | 0.81 | 149.09 | 149.09 |
Ash (g) | 0.84 | 0.12 | 0.88 | 0.0 | 0.06 | 0.01 | 4.49 | 0.04 | 6.44 | 6.44 |
Calories (kcal) | 35.4 | 0.0 | 682.5 | 240.448 | 3.25 | 0.215 | 0.0 | 3.63 | 965.443 | 965.443 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.91 | 118.38 | 22.35 | 0.0 | 0.1 | 0.52 | 0.01 | 1.43 | 143.7 | 143.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.51 | 0.0 | 0.03 | 0.01 | 0.0 | 0.02 | 0.56 | 0.56 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | 5.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 8.0 | 8.0 |
Calcium (mg) | 7.68 | 3.555 | 28.125 | 0.0 | 4.78 | 0.826 | 1.08 | 4.409 | 50.455 | 50.455 |
Iron (mg) | 1.99 | 0.0 | 8.7 | 0.01 | 0.3 | 0.04 | 0.01 | 0.04 | 11.09 | 11.09 |
Magnesium (mg) | 11.76 | 1.185 | 41.25 | 0.0 | 2.54 | 0.299 | 0.045 | 0.609 | 57.688 | 57.688 |
Phosphorus (mg) | 154.8 | 0.0 | 202.5 | 0.0 | 3.49 | 0.347 | 0.0 | 3.727 | 364.864 | 364.864 |
Potassium (mg) | 240.0 | 0.0 | 200.625 | 0.0 | 15.43 | 3.316 | 0.36 | 9.768 | 469.499 | 469.499 |
Sodium (mg) | 6.0 | 4.74 | 3.75 | 0.0 | 0.52 | 0.335 | 1744.11 | 0.414 | 1759.869 | 1759.869 |
Zinc (mg) | 0.77 | 0.01 | 1.31 | 0.0 | 0.04 | 0.01 | 0.0 | 0.03 | 2.17 | 2.17 |
Copper (mg) | 0.06 | 0.012 | 0.263 | 0.0 | 0.008 | 0.001 | 0.001 | 0.007 | 0.352 | 0.352 |
Manganese (mg) | 0.066 | 0.0 | 1.275 | n/a | 0.043 | 0.001 | 0.005 | 0.041 | 1.43 | 1.43 |
Selenium (mcg) | 2.9 | 0.0 | 63.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 67.0 | 67.0 |
Vitamin A, IU (IU) | 0.12 | 0.0 | 0.0 | 0.0 | 9.86 | 50.418 | 0.0 | 0.219 | 60.617 | 60.617 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 2.52 | 0.0 | 0.0 | 3.01 | 3.01 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.92 | 30.248 | 0.0 | 0.122 | 36.29 | 36.29 |
Vitamin E (mg) | 0.0 | 0.0 | 0.11 | 2.51 | 0.22 | 0.0 | 0.0 | 0.0 | 2.84 | 2.84 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 33.75 | 0.0 | 0.0 | 33.283 | 0.0 | 0.39 | 67.422 | 67.422 |
Tocopherol, beta (mg) | n/a | n/a | 0.13 | n/a | 0.0 | 0.0 | n/a | n/a | 0.13 | 0.13 |
Tocopherol, gamma (mg) | n/a | n/a | 0.71 | n/a | 0.01 | 0.0 | n/a | n/a | 0.73 | 0.73 |
Tocopherol, delta (mg) | n/a | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.8 | 1.7 | 1.7 |
Thiamin (mg) | 0.283 | 0.0 | 1.481 | 0.0 | 0.003 | 0.001 | 0.0 | 0.005 | 1.772 | 1.772 |
Riboflavin (mg) | 0.656 | 0.0 | 0.919 | 0.0 | 0.003 | 0.001 | 0.0 | 0.003 | 1.581 | 1.581 |
Niacin (mg) | 4.77 | 0.0 | 11.063 | 0.0 | 0.035 | 0.008 | 0.0 | 0.017 | 15.892 | 15.892 |
Pantothenic acid (mg) | 1.356 | 0.0 | 0.825 | 0.0 | n/a | 0.002 | 0.0 | 0.015 | 2.198 | 2.198 |
Vitamin B-6 (mg) | 0.186 | 0.0 | 0.075 | 0.0 | 0.012 | 0.001 | 0.0 | 0.03 | 0.303 | 0.303 |
Folate (mcg) | 280.8 | 0.0 | 343.125 | 0.0 | 1.54 | 0.91 | 0.0 | 0.073 | 626.448 | 626.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | 0.0 | 19.5 | n/a | 0.6 | 0.1 | 0.0 | 0.6 | 24.6 | 24.6 |
Folic acid (mcg) | 0.0 | 0.0 | 288.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.75 | 288.75 |
Tryptophan (g) | 0.058 | n/a | 0.244 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.303 | 0.303 |
Threonine (g) | 0.239 | n/a | 0.525 | 0.0 | n/a | 0.001 | 0.0 | 0.004 | 0.768 | 0.768 |
Isoleucine (g) | 0.262 | n/a | 0.675 | 0.0 | n/a | 0.001 | 0.0 | 0.005 | 0.943 | 0.943 |
Leucine (g) | 0.367 | n/a | 1.331 | 0.0 | n/a | 0.001 | 0.0 | 0.008 | 1.707 | 1.707 |
Lysine (g) | 0.379 | n/a | 0.431 | 0.0 | n/a | 0.001 | 0.0 | 0.007 | 0.818 | 0.818 |
Methionine (g) | 0.091 | n/a | 0.338 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.431 | 0.431 |
Cystine (g) | 0.061 | n/a | 0.413 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.475 | 0.475 |
Phenylalanine (g) | 0.223 | n/a | 0.975 | 0.0 | n/a | 0.001 | 0.0 | 0.004 | 1.203 | 1.203 |
Tyrosine (g) | 0.19 | n/a | 0.581 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.773 | 0.773 |
Valine (g) | 0.282 | n/a | 0.788 | 0.0 | n/a | 0.001 | 0.0 | 0.007 | 1.078 | 1.078 |
Arginine (g) | 0.254 | n/a | 0.788 | 0.0 | n/a | 0.001 | 0.0 | 0.015 | 1.058 | 1.058 |
Histidine (g) | 0.119 | n/a | 0.431 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.553 | 0.553 |
Alanine (g) | 0.304 | n/a | 0.619 | 0.0 | n/a | 0.001 | 0.0 | 0.003 | 0.927 | 0.927 |
Aspartic acid (g) | 0.468 | n/a | 0.825 | 0.0 | n/a | 0.002 | 0.0 | 0.012 | 1.307 | 1.307 |
Glutamic acid (g) | 0.678 | n/a | 6.525 | 0.0 | n/a | 0.001 | 0.0 | 0.02 | 7.224 | 7.224 |
Glycine (g) | 0.223 | n/a | 0.694 | 0.0 | n/a | 0.001 | 0.0 | 0.005 | 0.923 | 0.923 |
Proline (g) | 0.196 | n/a | 2.25 | 0.0 | n/a | 0.001 | 0.0 | 0.002 | 2.449 | 2.449 |
Serine (g) | 0.227 | n/a | 0.975 | 0.0 | n/a | 0.001 | 0.0 | 0.005 | 1.207 | 1.207 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.702 | n/a | n/a | n/a | n/a | 0.702 | 0.702 |
Saturated Fat (g) | 0.072 | 0.0 | 0.3 | 2.021 | 0.022 | 0.001 | 0.0 | 0.002 | 2.418 | 2.418 |
Phytosterols (mg) | n/a | n/a | n/a | 68.0 | 0.72 | 0.03 | 0.0 | n/a | 68.75 | 68.75 |
Monounsaturated Fat (g) | 0.307 | 0.0 | 0.169 | 6.183 | 0.056 | 0.002 | 0.0 | 0.0 | 6.716 | 6.716 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.769 | 17.718 | 0.026 | 0.001 | 0.0 | 0.006 | 18.52 | 18.52 |