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Receta Aphrodisiac Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
yeast
12.0g
water
118.5g
flour
187.5g
oil
27.2g
curry
1.0g
parsley
0.6g
salt
4.5g
garlic
2.44g
Total Per Serving Total for Recipe
Protein (g) 4.6 0.0 19.37 0.0 0.13 0.02 0.0 0.15 24.26 24.26
Total Fat (g) 0.55 0.0 1.84 27.2 0.14 0.0 0.0 0.01 29.74 29.74
Carbohydrates (g) 4.58 0.0 143.08 0.0 0.58 0.04 0.0 0.81 149.09 149.09
Ash (g) 0.84 0.12 0.88 0.0 0.06 0.01 4.49 0.04 6.44 6.44
Calories (kcal) 35.4 0.0 682.5 240.448 3.25 0.215 0.0 3.63 965.443 965.443
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.91 118.38 22.35 0.0 0.1 0.52 0.01 1.43 143.7 143.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.51 0.0 0.03 0.01 0.0 0.02 0.56 0.56
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 5.1 0.0 0.3 0.0 0.0 0.1 8.0 8.0
Calcium (mg) 7.68 3.555 28.125 0.0 4.78 0.826 1.08 4.409 50.455 50.455
Iron (mg) 1.99 0.0 8.7 0.01 0.3 0.04 0.01 0.04 11.09 11.09
Magnesium (mg) 11.76 1.185 41.25 0.0 2.54 0.299 0.045 0.609 57.688 57.688
Phosphorus (mg) 154.8 0.0 202.5 0.0 3.49 0.347 0.0 3.727 364.864 364.864
Potassium (mg) 240.0 0.0 200.625 0.0 15.43 3.316 0.36 9.768 469.499 469.499
Sodium (mg) 6.0 4.74 3.75 0.0 0.52 0.335 1744.11 0.414 1759.869 1759.869
Zinc (mg) 0.77 0.01 1.31 0.0 0.04 0.01 0.0 0.03 2.17 2.17
Copper (mg) 0.06 0.012 0.263 0.0 0.008 0.001 0.001 0.007 0.352 0.352
Manganese (mg) 0.066 0.0 1.275 n/a 0.043 0.001 0.005 0.041 1.43 1.43
Selenium (mcg) 2.9 0.0 63.6 0.0 0.2 0.0 0.0 0.3 67.0 67.0
Vitamin A, IU (IU) 0.12 0.0 0.0 0.0 9.86 50.418 0.0 0.219 60.617 60.617
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.49 2.52 0.0 0.0 3.01 3.01
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 5.92 30.248 0.0 0.122 36.29 36.29
Vitamin E (mg) 0.0 0.0 0.11 2.51 0.22 0.0 0.0 0.0 2.84 2.84
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 33.75 0.0 0.0 33.283 0.0 0.39 67.422 67.422
Tocopherol, beta (mg) n/a n/a 0.13 n/a 0.0 0.0 n/a n/a 0.13 0.13
Tocopherol, gamma (mg) n/a n/a 0.71 n/a 0.01 0.0 n/a n/a 0.73 0.73
Tocopherol, delta (mg) n/a n/a 0.04 n/a 0.0 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.8 1.7 1.7
Thiamin (mg) 0.283 0.0 1.481 0.0 0.003 0.001 0.0 0.005 1.772 1.772
Riboflavin (mg) 0.656 0.0 0.919 0.0 0.003 0.001 0.0 0.003 1.581 1.581
Niacin (mg) 4.77 0.0 11.063 0.0 0.035 0.008 0.0 0.017 15.892 15.892
Pantothenic acid (mg) 1.356 0.0 0.825 0.0 n/a 0.002 0.0 0.015 2.198 2.198
Vitamin B-6 (mg) 0.186 0.0 0.075 0.0 0.012 0.001 0.0 0.03 0.303 0.303
Folate (mcg) 280.8 0.0 343.125 0.0 1.54 0.91 0.0 0.073 626.448 626.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 0.0 19.5 n/a 0.6 0.1 0.0 0.6 24.6 24.6
Folic acid (mcg) 0.0 0.0 288.75 0.0 0.0 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.058 n/a 0.244 0.0 n/a 0.0 0.0 0.002 0.303 0.303
Threonine (g) 0.239 n/a 0.525 0.0 n/a 0.001 0.0 0.004 0.768 0.768
Isoleucine (g) 0.262 n/a 0.675 0.0 n/a 0.001 0.0 0.005 0.943 0.943
Leucine (g) 0.367 n/a 1.331 0.0 n/a 0.001 0.0 0.008 1.707 1.707
Lysine (g) 0.379 n/a 0.431 0.0 n/a 0.001 0.0 0.007 0.818 0.818
Methionine (g) 0.091 n/a 0.338 0.0 n/a 0.0 0.0 0.002 0.431 0.431
Cystine (g) 0.061 n/a 0.413 0.0 n/a 0.0 0.0 0.002 0.475 0.475
Phenylalanine (g) 0.223 n/a 0.975 0.0 n/a 0.001 0.0 0.004 1.203 1.203
Tyrosine (g) 0.19 n/a 0.581 0.0 n/a 0.0 0.0 0.002 0.773 0.773
Valine (g) 0.282 n/a 0.788 0.0 n/a 0.001 0.0 0.007 1.078 1.078
Arginine (g) 0.254 n/a 0.788 0.0 n/a 0.001 0.0 0.015 1.058 1.058
Histidine (g) 0.119 n/a 0.431 0.0 n/a 0.0 0.0 0.003 0.553 0.553
Alanine (g) 0.304 n/a 0.619 0.0 n/a 0.001 0.0 0.003 0.927 0.927
Aspartic acid (g) 0.468 n/a 0.825 0.0 n/a 0.002 0.0 0.012 1.307 1.307
Glutamic acid (g) 0.678 n/a 6.525 0.0 n/a 0.001 0.0 0.02 7.224 7.224
Glycine (g) 0.223 n/a 0.694 0.0 n/a 0.001 0.0 0.005 0.923 0.923
Proline (g) 0.196 n/a 2.25 0.0 n/a 0.001 0.0 0.002 2.449 2.449
Serine (g) 0.227 n/a 0.975 0.0 n/a 0.001 0.0 0.005 1.207 1.207
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.702 n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.072 0.0 0.3 2.021 0.022 0.001 0.0 0.002 2.418 2.418
Phytosterols (mg) n/a n/a n/a 68.0 0.72 0.03 0.0 n/a 68.75 68.75
Monounsaturated Fat (g) 0.307 0.0 0.169 6.183 0.056 0.002 0.0 0.0 6.716 6.716
Polyunsaturated (g) 0.001 0.0 0.769 17.718 0.026 0.001 0.0 0.006 18.52 18.52