Receta Aplets - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
gelatin
20.0g |
lemon juice
3.39g |
applesauce
183.0g |
nuts
91.33g |
vanilla
2.8g |
sugar
266.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 0.01 | 0.31 | 15.8 | 0.0 | 0.0 | 16.37 | 49.11 |
| Total Fat (g) | 0.0 | 0.0 | 0.18 | 46.99 | 0.0 | 0.0 | 47.18 | 141.54 |
| Carbohydrates (g) | 2.84 | 0.29 | 20.62 | 23.15 | 0.35 | 266.61 | 313.88 | 941.64 |
| Ash (g) | n/a | 0.01 | 0.44 | 3.79 | 0.01 | 0.0 | 4.25 | 12.75 |
| Calories (kcal) | 12.4 | 0.848 | 76.86 | 542.52 | 8.064 | 1032.0 | 1672.692 | 5018.076 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 2.07 | n/a | n/a | n/a | 2.07 | 6.21 |
| Glucose (dextrose) (g) | n/a | n/a | 4.21 | n/a | n/a | n/a | 4.21 | 12.63 |
| Fructose (g) | n/a | n/a | 10.76 | n/a | n/a | n/a | 10.76 | 32.28 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.13 | n/a | n/a | n/a | 0.13 | 0.39 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 3.0 |
| Water (g) | 16.88 | 3.08 | 161.44 | 1.6 | 1.47 | 0.08 | 184.55 | 553.65 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.7 | 0.08 | 17.18 | 4.24 | 0.35 | 266.43 | 290.98 | 872.94 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.0 | 8.2 | 0.0 | 0.0 | 10.2 | 30.6 |
| Calcium (mg) | 0.6 | 0.237 | 7.32 | 63.933 | 0.308 | 2.667 | 75.065 | 225.195 |
| Iron (mg) | 0.0 | 0.0 | 0.42 | 3.38 | 0.0 | 0.03 | 3.84 | 11.52 |
| Magnesium (mg) | 0.2 | 0.203 | 5.49 | 205.5 | 0.336 | 0.0 | 211.729 | 635.187 |
| Phosphorus (mg) | 4.4 | 0.203 | 9.15 | 397.3 | 0.168 | 0.0 | 411.221 | 1233.663 |
| Potassium (mg) | 0.2 | 4.204 | 135.42 | 545.26 | 4.144 | 5.333 | 694.561 | 2083.683 |
| Sodium (mg) | 15.0 | 0.034 | 3.66 | 611.02 | 0.252 | 0.0 | 629.966 | 1889.898 |
| Zinc (mg) | 0.0 | 0.0 | 0.05 | 3.47 | 0.0 | 0.0 | 3.53 | 10.59 |
| Copper (mg) | 0.004 | 0.001 | 0.055 | 1.169 | 0.002 | 0.0 | 1.231 | 3.693 |
| Manganese (mg) | n/a | 0.0 | 0.055 | 1.772 | 0.006 | 0.0 | 1.834 | 5.502 |
| Selenium (mcg) | 0.2 | 0.0 | 0.5 | 6.9 | 0.0 | 1.6 | 9.2 | 27.6 |
| Vitamin A, IU (IU) | n/a | 0.678 | 53.07 | 4.567 | 0.0 | 0.0 | 58.315 | 174.945 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.034 | 1.83 | 0.0 | 0.0 | 0.0 | 1.864 | 5.592 |
| Beta Carotene (mcg) | 0.0 | 0.102 | 23.79 | 2.74 | 0.0 | 0.0 | 26.632 | 79.896 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.29 | 9.99 | 0.0 | 0.0 | 10.29 | 30.87 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.305 | 32.94 | 19.18 | 0.0 | 0.0 | 52.425 | 157.275 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.6 | 1.8 | 0.4 | 0.0 | 0.0 | 3.8 | 11.4 |
| Thiamin (mg) | 0.0 | 0.001 | 0.055 | 0.183 | 0.0 | 0.0 | 0.239 | 0.717 |
| Riboflavin (mg) | 0.002 | 0.0 | 0.055 | 0.183 | 0.003 | 0.053 | 0.296 | 0.888 |
| Niacin (mg) | 0.0 | 0.003 | 0.146 | 4.293 | 0.012 | 0.0 | 4.454 | 13.362 |
| Pantothenic acid (mg) | n/a | 0.003 | 0.073 | 1.105 | 0.001 | 0.0 | 1.183 | 3.549 |
| Vitamin B-6 (mg) | 0.0 | 0.002 | 0.055 | 0.274 | 0.001 | 0.0 | 0.331 | 0.993 |
| Folate (mcg) | 0.2 | 0.441 | 5.49 | 45.667 | 0.0 | 0.0 | 51.797 | 155.391 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.1 | 0.2 | 4.0 | 49.6 | n/a | 0.0 | 53.9 | 161.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.237 | n/a | n/a | 0.237 | 0.711 |
| Threonine (g) | n/a | n/a | 0.018 | 0.548 | n/a | n/a | 0.566 | 1.698 |
| Isoleucine (g) | n/a | n/a | 0.018 | 0.676 | n/a | n/a | 0.694 | 2.082 |
| Leucine (g) | n/a | n/a | 0.018 | 1.251 | n/a | n/a | 1.27 | 3.81 |
| Lysine (g) | n/a | n/a | 0.018 | 0.648 | n/a | n/a | 0.667 | 2.001 |
| Methionine (g) | n/a | n/a | 0.0 | 0.21 | n/a | n/a | 0.21 | 0.63 |
| Cystine (g) | n/a | n/a | 0.0 | 0.265 | n/a | n/a | 0.265 | 0.795 |
| Phenylalanine (g) | n/a | n/a | 0.018 | 0.868 | n/a | n/a | 0.886 | 2.658 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.621 | n/a | n/a | 0.621 | 1.863 |
| Valine (g) | n/a | n/a | 0.018 | 0.849 | n/a | n/a | 0.868 | 2.604 |
| Arginine (g) | n/a | n/a | 0.018 | 2.046 | n/a | n/a | 2.064 | 6.192 |
| Histidine (g) | n/a | n/a | 0.0 | 0.438 | n/a | n/a | 0.438 | 1.314 |
| Alanine (g) | n/a | n/a | 0.018 | 0.74 | n/a | n/a | 0.758 | 2.274 |
| Aspartic acid (g) | n/a | n/a | 0.055 | 1.881 | n/a | n/a | 1.936 | 5.808 |
| Glutamic acid (g) | n/a | n/a | 0.037 | 4.037 | n/a | n/a | 4.074 | 12.222 |
| Glycine (g) | n/a | n/a | 0.018 | 0.968 | n/a | n/a | 0.986 | 2.958 |
| Proline (g) | n/a | n/a | 0.018 | 0.804 | n/a | n/a | 0.822 | 2.466 |
| Serine (g) | n/a | n/a | 0.018 | 0.84 | n/a | n/a | 0.859 | 2.577 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.018 | 6.302 | 0.0 | 0.0 | 6.321 | 18.963 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 28.679 | 0.0 | 0.0 | 28.679 | 86.037 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.018 | 9.837 | 0.0 | 0.0 | 9.855 | 29.565 |