Receta Aplets And Cotlets - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
applesauce
40.67g |
gelatin
11.81g |
sugar
66.67g |
walnuts
4.39g |
lemon extract
0.18g |
vanilla extract
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.07 | 0.14 | 0.0 | 0.67 | 0.0 | 0.0 | 0.88 | 10.56 |
| Total Fat (g) | 0.04 | 0.0 | 0.0 | 2.86 | 0.0 | 0.0 | 2.9 | 34.8 |
| Carbohydrates (g) | 4.58 | 1.68 | 66.65 | 0.6 | 0.02 | 0.04 | 73.58 | 882.96 |
| Ash (g) | 0.1 | n/a | 0.0 | 0.08 | 0.0 | 0.0 | 0.18 | 2.16 |
| Calories (kcal) | 17.08 | 7.324 | 258.0 | 28.694 | 0.504 | 1.008 | 312.611 | 3751.332 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.46 | n/a | n/a | 0.11 | n/a | n/a | 0.57 | 6.84 |
| Glucose (dextrose) (g) | 0.94 | n/a | n/a | 0.0 | n/a | n/a | 0.94 | 11.28 |
| Fructose (g) | 2.39 | n/a | n/a | 0.0 | n/a | n/a | 2.4 | 28.8 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 2.4 |
| Water (g) | 35.88 | 9.97 | 0.02 | 0.18 | 0.09 | 0.18 | 46.32 | 555.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.82 | 1.59 | 66.61 | 0.11 | 0.02 | 0.04 | 72.2 | 866.4 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 8.4 |
| Calcium (mg) | 1.627 | 0.354 | 0.667 | 4.3 | 0.019 | 0.039 | 7.005 | 84.06 |
| Iron (mg) | 0.09 | 0.0 | 0.01 | 0.13 | 0.0 | 0.0 | 0.23 | 2.76 |
| Magnesium (mg) | 1.22 | 0.118 | 0.0 | 6.932 | 0.021 | 0.042 | 8.333 | 99.996 |
| Phosphorus (mg) | 2.033 | 2.599 | 0.0 | 15.181 | 0.011 | 0.021 | 19.845 | 238.14 |
| Potassium (mg) | 30.093 | 0.118 | 1.333 | 19.349 | 0.259 | 0.518 | 51.671 | 620.052 |
| Sodium (mg) | 0.813 | 8.86 | 0.0 | 0.088 | 0.016 | 0.032 | 9.808 | 117.696 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.15 | 1.8 |
| Copper (mg) | 0.012 | 0.002 | 0.0 | 0.07 | 0.0 | 0.0 | 0.085 | 1.02 |
| Manganese (mg) | 0.012 | n/a | 0.0 | 0.15 | 0.0 | 0.001 | 0.163 | 1.956 |
| Selenium (mcg) | 0.1 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.9 | 10.8 |
| Vitamin A, IU (IU) | 11.793 | n/a | 0.0 | 0.878 | 0.0 | 0.0 | 12.671 | 152.052 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.407 | 0.0 | 0.0 | 0.044 | 0.0 | 0.0 | 0.451 | 5.412 |
| Beta Carotene (mcg) | 5.287 | 0.0 | 0.0 | 0.527 | 0.0 | 0.0 | 5.813 | 69.756 |
| Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.1 | 1.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.32 | 0.0 | 0.0 | 0.395 | 0.0 | 0.0 | 7.715 | 92.58 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.91 | n/a | n/a | 0.91 | 10.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.96 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.012 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.027 | 0.324 |
| Riboflavin (mg) | 0.012 | 0.001 | 0.013 | 0.007 | 0.0 | 0.0 | 0.034 | 0.408 |
| Niacin (mg) | 0.033 | 0.0 | 0.0 | 0.05 | 0.001 | 0.002 | 0.084 | 1.008 |
| Pantothenic acid (mg) | 0.016 | n/a | 0.0 | 0.025 | 0.0 | 0.0 | 0.041 | 0.492 |
| Vitamin B-6 (mg) | 0.012 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.036 | 0.432 |
| Folate (mcg) | 1.22 | 0.118 | 0.0 | 4.3 | 0.0 | 0.0 | 5.638 | 67.656 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.9 | 0.1 | 0.0 | 1.7 | n/a | n/a | 2.7 | 32.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.007 | 0.084 |
| Threonine (g) | 0.004 | n/a | n/a | 0.026 | n/a | n/a | 0.03 | 0.36 |
| Isoleucine (g) | 0.004 | n/a | n/a | 0.028 | n/a | n/a | 0.032 | 0.384 |
| Leucine (g) | 0.004 | n/a | n/a | 0.051 | n/a | n/a | 0.055 | 0.66 |
| Lysine (g) | 0.004 | n/a | n/a | 0.018 | n/a | n/a | 0.022 | 0.264 |
| Methionine (g) | 0.0 | n/a | n/a | 0.011 | n/a | n/a | 0.011 | 0.132 |
| Cystine (g) | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.009 | 0.108 |
| Phenylalanine (g) | 0.004 | n/a | n/a | 0.031 | n/a | n/a | 0.035 | 0.42 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.018 | n/a | n/a | 0.018 | 0.216 |
| Valine (g) | 0.004 | n/a | n/a | 0.033 | n/a | n/a | 0.037 | 0.444 |
| Arginine (g) | 0.004 | n/a | n/a | 0.1 | n/a | n/a | 0.104 | 1.248 |
| Histidine (g) | 0.0 | n/a | n/a | 0.017 | n/a | n/a | 0.017 | 0.204 |
| Alanine (g) | 0.004 | n/a | n/a | 0.031 | n/a | n/a | 0.035 | 0.42 |
| Aspartic acid (g) | 0.012 | n/a | n/a | 0.08 | n/a | n/a | 0.092 | 1.104 |
| Glutamic acid (g) | 0.008 | n/a | n/a | 0.124 | n/a | n/a | 0.132 | 1.584 |
| Glycine (g) | 0.004 | n/a | n/a | 0.036 | n/a | n/a | 0.04 | 0.48 |
| Proline (g) | 0.004 | n/a | n/a | 0.031 | n/a | n/a | 0.035 | 0.42 |
| Serine (g) | 0.004 | n/a | n/a | 0.041 | n/a | n/a | 0.045 | 0.54 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.0 | 0.0 | 0.269 | 0.0 | 0.0 | 0.273 | 3.276 |
| Phytosterols (mg) | n/a | n/a | n/a | 3.159 | n/a | n/a | 3.159 | 37.908 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.392 | 0.0 | 0.0 | 0.392 | 4.704 |
| Polyunsaturated (g) | 0.004 | 0.0 | 0.0 | 2.07 | 0.0 | 0.0 | 2.074 | 24.888 |