Receta Appelbeignets (Dutch Apple Fritters) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
powdered sugar for dusting, if desired
Heat at least 2 cups of oil to 375 degrees F.
Whisk together the sugar, cinnamon, and 1/2 tablespoon orange zest. Sprinkle over the apples,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
491.4g 		sugar
100.0g 		cinnamon
2.6g 		orange zest
6.0g 		flour
125.0g 		baking soda
2.3g 		salt
3.0g 		egg
44.0g 		buttermilk
245.0g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.28 0.0 0.1 0.09 12.91 0.0 0.0 5.54 8.11 n/a 28.03 28.03
Total Fat (g) 0.84 0.0 0.03 0.02 1.23 0.0 0.0 4.37 2.16 n/a 8.64 8.64
Carbohydrates (g) 67.86 99.98 2.1 0.96 95.39 0.0 0.0 0.34 11.74 n/a 278.36 278.36
Ash (g) 0.93 0.0 0.09 n/a 0.59 0.85 2.99 0.38 2.18 n/a 8.02 8.02
Calories (kcal) 255.528 387.0 6.422 2.82 455.0 0.0 0.0 62.92 98.0 n/a 1267.69 1267.69
Starch (g) 0.25 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 0.25
Sucrose (g) 10.17 n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a 10.22 10.22
Glucose (dextrose) (g) 11.94 n/a 0.03 n/a n/a n/a n/a 0.09 n/a n/a 12.06 12.06
Fructose (g) 28.99 n/a 0.03 n/a n/a n/a n/a 0.05 n/a n/a 29.07 29.07
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 420.44 0.03 0.28 4.9 14.9 0.0 0.01 33.37 220.82 n/a 694.74 694.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 51.06 99.91 0.06 0.25 0.34 0.0 0.0 0.34 11.74 n/a 163.68 163.68
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 11.8 0.0 1.4 0.6 3.4 0.0 0.0 0.0 0.0 n/a 17.2 17.2
Calcium (mg) 29.484 1.0 26.052 8.04 18.75 0.0 0.72 23.32 284.2 n/a 391.566 391.566
Iron (mg) 0.59 0.01 0.22 0.05 5.8 0.0 0.01 0.81 0.12 n/a 7.6 7.6
Magnesium (mg) 24.57 0.0 1.56 0.9 27.5 0.0 0.03 5.28 26.95 n/a 86.79 86.79
Phosphorus (mg) 54.054 0.0 1.664 0.72 135.0 0.0 0.0 84.04 218.05 n/a 493.528 493.528
Potassium (mg) 525.798 2.0 11.206 9.6 133.75 0.0 0.24 58.96 369.95 n/a 1111.504 1111.504
Sodium (mg) 4.914 0.0 0.26 0.36 2.5 629.28 1162.74 61.6 257.25 n/a 2118.904 2118.904
Zinc (mg) 0.2 0.0 0.05 0.02 0.88 0.0 0.0 0.49 1.03 n/a 2.65 2.65
Copper (mg) 0.147 0.0 0.009 0.005 0.175 0.0 0.001 0.044 0.025 n/a 0.406 0.406
Manganese (mg) 0.197 0.0 0.454 n/a 0.85 0.0 0.003 0.018 0.0 n/a 1.521 1.521
Selenium (mcg) 0.0 0.6 0.1 0.0 42.4 0.0 0.0 13.9 4.9 n/a 62.0 62.0
Vitamin A, IU (IU) 265.356 0.0 7.67 n/a 0.0 0.0 0.0 214.28 63.7 n/a 551.006 551.006
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.16 17.15 n/a 78.31 78.31
Vitamin A, RAE (mcg_RAE) 14.742 0.0 0.39 0.18 0.0 0.0 0.0 61.6 17.15 n/a 94.062 94.062
Beta Carotene (mcg) 132.678 0.0 2.912 0.42 0.0 0.0 0.0 4.4 2.45 n/a 142.86 142.86
Vitamin E (mg) 0.88 0.0 0.06 0.02 0.08 0.0 0.0 0.43 0.12 n/a 1.58 1.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 15.4 n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.39 0.39
Lutein + zeaxanthin (mcg) 142.506 0.0 5.772 1.08 22.5 0.0 0.0 145.64 0.0 n/a 317.498 317.498
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.09 n/a n/a 0.01 0.05 n/a 0.15 0.15
Tocopherol, gamma (mg) 0.0 n/a 0.27 n/a 0.48 n/a n/a 0.22 0.07 n/a 1.04 1.04
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a 0.03 n/a n/a 0.01 0.05 n/a 0.09 0.09
Vitamin C (mg) 22.6 0.0 0.1 7.7 0.0 0.0 0.0 0.0 2.5 n/a 32.9 32.9
Thiamin (mg) 0.098 0.0 0.001 0.004 0.988 0.0 0.0 0.031 0.074 n/a 1.194 1.194
Riboflavin (mg) 0.147 0.02 0.001 0.005 0.613 0.0 0.0 0.211 0.368 n/a 1.364 1.364
Niacin (mg) 0.442 0.0 0.035 0.024 7.375 0.0 0.0 0.031 0.147 n/a 8.054 8.054
Pantothenic acid (mg) 0.295 0.0 0.009 n/a 0.55 0.0 0.0 0.634 0.686 n/a 2.174 2.174
Vitamin B-6 (mg) 0.197 0.0 0.004 0.01 0.05 0.0 0.0 0.062 0.074 n/a 0.396 0.396
Folate (mcg) 14.742 0.0 0.156 0.78 228.75 0.0 0.0 20.68 12.25 n/a 277.358 277.358
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.54 n/a 1.11 1.11
Choline (mg) 16.7 0.0 0.3 0.5 13.0 0.0 0.0 110.5 39.2 n/a 180.2 180.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 n/a 192.5 192.5
Tryptophan (g) 0.0 n/a 0.001 n/a 0.163 n/a 0.0 0.075 0.098 n/a 0.337 0.337
Threonine (g) 0.049 n/a 0.004 n/a 0.35 n/a 0.0 0.246 0.392 n/a 1.041 1.041
Isoleucine (g) 0.049 n/a 0.004 n/a 0.45 n/a 0.0 0.295 0.49 n/a 1.288 1.288
Leucine (g) 0.049 n/a 0.007 n/a 0.888 n/a 0.0 0.48 0.809 n/a 2.231 2.231
Lysine (g) 0.049 n/a 0.006 n/a 0.288 n/a 0.0 0.4 0.686 n/a 1.429 1.429
Methionine (g) 0.0 n/a 0.002 n/a 0.225 n/a 0.0 0.167 0.196 n/a 0.59 0.59
Cystine (g) 0.0 n/a 0.002 n/a 0.275 n/a 0.0 0.119 0.074 n/a 0.469 0.469
Phenylalanine (g) 0.049 n/a 0.004 n/a 0.65 n/a 0.0 0.299 0.417 n/a 1.419 1.419
Tyrosine (g) 0.0 n/a 0.004 n/a 0.388 n/a 0.0 0.22 0.343 n/a 0.954 0.954
Valine (g) 0.049 n/a 0.006 n/a 0.525 n/a 0.0 0.378 0.588 n/a 1.546 1.546
Arginine (g) 0.049 n/a 0.004 n/a 0.525 n/a 0.0 0.361 0.319 n/a 1.258 1.258
Histidine (g) 0.049 n/a 0.003 n/a 0.288 n/a 0.0 0.136 0.245 n/a 0.721 0.721
Alanine (g) 0.049 n/a 0.004 n/a 0.413 n/a 0.0 0.326 0.294 n/a 1.086 1.086
Aspartic acid (g) 0.344 n/a 0.011 n/a 0.55 n/a 0.0 0.585 0.637 n/a 2.128 2.128
Glutamic acid (g) 0.147 n/a 0.01 n/a 4.35 n/a 0.0 0.739 1.568 n/a 6.814 6.814
Glycine (g) 0.049 n/a 0.005 n/a 0.463 n/a 0.0 0.189 0.172 n/a 0.878 0.878
Proline (g) 0.049 n/a 0.011 n/a 1.5 n/a 0.0 0.224 0.809 n/a 2.593 2.593
Serine (g) 0.049 n/a 0.005 n/a 0.65 n/a 0.0 0.427 0.417 n/a 1.548 1.548
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 9.8 n/a 195.92 195.92
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.147 0.0 0.009 0.002 0.2 0.0 0.0 1.364 1.348 n/a 3.07 3.07
Phytosterols (mg) 58.968 n/a 0.676 n/a n/a n/a 0.0 n/a n/a n/a 59.644 59.644
Monounsaturated Fat (g) 0.049 0.0 0.007 0.001 0.113 0.0 0.0 1.676 0.613 n/a 2.458 2.458
Polyunsaturated (g) 0.246 0.0 0.002 0.005 0.513 0.0 0.0 0.598 0.074 n/a 1.437 1.437