Receta Appetizer Cheese Ball - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream cheese
18.67g |
blue cheese
9.33g |
cheese
9.33g |
worcestershire sauce
0.48g |
salt
0.13g |
currants
8.0g |
mustard
0.83g |
garlic
0.03g |
pecan nuts
2.41g |
parsley
3.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.11 | 2.0 | 2.32 | 0.0 | 0.0 | 0.33 | 0.04 | 0.0 | 0.22 | 0.11 | 6.12 | 73.44 |
| Total Fat (g) | 6.39 | 2.68 | 3.09 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 1.73 | 0.03 | 13.98 | 167.76 |
| Carbohydrates (g) | 0.76 | 0.22 | 0.12 | 0.09 | 0.0 | 5.93 | 0.04 | 0.02 | 0.33 | 0.23 | 7.74 | 92.88 |
| Ash (g) | 0.25 | 0.48 | 0.37 | 0.01 | 0.12 | 0.19 | 0.03 | 0.0 | 0.04 | 0.08 | 1.56 | 18.72 |
| Calories (kcal) | 63.84 | 32.947 | 37.613 | 0.372 | 0.0 | 22.64 | 0.558 | 0.097 | 16.633 | 1.283 | 175.983 | 2111.796 |
| Starch (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | n/a | 0.08 | 0.96 |
| Sucrose (g) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.09 | n/a | 0.12 | 1.44 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.6 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.62 | 7.44 |
| Maltose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.16 | 3.96 | 3.43 | 0.38 | 0.0 | 1.54 | 0.69 | 0.0 | 0.08 | 3.12 | 23.36 | 280.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.6 | 0.05 | 0.05 | 0.05 | 0.0 | 5.38 | 0.01 | 0.01 | 0.1 | 0.03 | 6.26 | 75.12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 10.8 |
| Calcium (mg) | 18.293 | 49.28 | 67.293 | 0.511 | 0.03 | 6.88 | 0.483 | 0.023 | 1.685 | 4.916 | 149.395 | 1792.74 |
| Iron (mg) | 0.07 | 0.03 | 0.06 | 0.03 | 0.0 | 0.26 | 0.01 | 0.0 | 0.06 | 0.22 | 0.75 | 9.0 |
| Magnesium (mg) | 1.68 | 2.147 | 2.613 | 0.062 | 0.001 | 3.28 | 0.408 | 0.017 | 2.913 | 1.781 | 14.902 | 178.824 |
| Phosphorus (mg) | 19.787 | 36.12 | 47.787 | 0.287 | 0.0 | 10.0 | 0.883 | 0.122 | 6.668 | 2.066 | 123.719 | 1484.628 |
| Potassium (mg) | 25.76 | 23.893 | 9.147 | 3.82 | 0.01 | 71.36 | 1.15 | 0.321 | 9.869 | 19.736 | 165.066 | 1980.792 |
| Sodium (mg) | 59.92 | 130.2 | 57.96 | 4.68 | 48.448 | 0.64 | 9.458 | 0.008 | 0.0 | 1.995 | 313.308 | 3759.696 |
| Zinc (mg) | 0.1 | 0.25 | 0.29 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.11 | 0.04 | 0.84 | 10.08 |
| Copper (mg) | 0.004 | 0.004 | 0.003 | 0.001 | 0.0 | 0.038 | 0.001 | 0.0 | 0.029 | 0.005 | 0.084 | 1.008 |
| Manganese (mg) | 0.002 | 0.001 | 0.001 | n/a | 0.0 | 0.038 | 0.004 | 0.0 | 0.108 | 0.006 | 0.159 | 1.908 |
| Selenium (mcg) | 0.4 | 1.4 | 1.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 3.5 | 42.0 |
| Vitamin A, IU (IU) | 236.133 | 71.213 | 93.52 | 0.377 | 0.0 | 5.84 | 0.592 | 0.0 | 1.348 | 300.105 | 709.129 | 8509.548 |
| Retinol (mcg) | 67.013 | 17.92 | 24.08 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.018 | 1308.216 |
| Vitamin A, RAE (mcg_RAE) | 67.573 | 18.48 | 24.733 | 0.024 | 0.0 | 0.32 | 0.033 | 0.0 | 0.072 | 14.998 | 126.234 | 1514.808 |
| Beta Carotene (mcg) | 7.653 | 6.907 | 7.933 | 0.205 | 0.0 | 3.44 | 0.242 | 0.0 | 0.698 | 180.049 | 207.127 | 2485.524 |
| Vitamin E (mg) | 0.12 | 0.02 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.03 | 0.24 | 2.88 |
| Vitamin D (IU) | n/a | n/a | 1.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.12 | 13.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 0.15 | 0.0 | 0.409 | 198.111 | 198.899 | 2386.788 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.59 | 0.02 | 0.63 | 7.56 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4.7 | 5.2 | 62.4 |
| Thiamin (mg) | 0.004 | 0.003 | 0.003 | 0.0 | 0.0 | 0.013 | 0.003 | 0.0 | 0.016 | 0.003 | 0.045 | 0.54 |
| Riboflavin (mg) | 0.024 | 0.035 | 0.035 | 0.001 | 0.0 | 0.011 | 0.0 | 0.0 | 0.003 | 0.004 | 0.114 | 1.368 |
| Niacin (mg) | 0.028 | 0.095 | 0.007 | 0.003 | 0.0 | 0.13 | 0.004 | 0.0 | 0.028 | 0.047 | 0.343 | 4.116 |
| Pantothenic acid (mg) | 0.106 | 0.161 | 0.038 | n/a | 0.0 | 0.004 | 0.003 | n/a | 0.021 | 0.014 | 0.348 | 4.176 |
| Vitamin B-6 (mg) | 0.007 | 0.016 | 0.007 | 0.0 | 0.0 | 0.024 | 0.001 | 0.001 | 0.005 | 0.003 | 0.063 | 0.756 |
| Folate (mcg) | 2.053 | 3.36 | 1.68 | 0.038 | 0.0 | 0.8 | 0.058 | 0.001 | 0.53 | 5.415 | 13.935 | 167.22 |
| Vitamin B-12 (mcg) | 0.05 | 0.11 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
| Choline (mg) | 5.1 | 1.4 | 1.5 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 1.0 | 0.5 | 10.6 | 127.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.013 | 0.029 | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.002 | 0.076 | 0.912 |
| Threonine (g) | 0.043 | 0.074 | 0.083 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.007 | 0.004 | 0.213 | 2.556 |
| Isoleucine (g) | 0.06 | 0.105 | 0.145 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.008 | 0.004 | 0.323 | 3.876 |
| Leucine (g) | 0.123 | 0.179 | 0.223 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.014 | 0.007 | 0.55 | 6.6 |
| Lysine (g) | 0.106 | 0.173 | 0.193 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.007 | 0.006 | 0.488 | 5.856 |
| Methionine (g) | 0.035 | 0.054 | 0.061 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.004 | 0.001 | 0.157 | 1.884 |
| Cystine (g) | 0.007 | 0.01 | 0.012 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.004 | 0.0 | 0.035 | 0.42 |
| Phenylalanine (g) | 0.054 | 0.102 | 0.122 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.01 | 0.005 | 0.295 | 3.54 |
| Tyrosine (g) | 0.056 | 0.121 | 0.112 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.005 | 0.003 | 0.299 | 3.588 |
| Valine (g) | 0.075 | 0.146 | 0.155 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.01 | 0.006 | 0.393 | 4.716 |
| Arginine (g) | 0.045 | 0.066 | 0.088 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.028 | 0.004 | 0.234 | 2.808 |
| Histidine (g) | 0.034 | 0.071 | 0.081 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.006 | 0.002 | 0.195 | 2.34 |
| Alanine (g) | 0.034 | 0.06 | 0.065 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.01 | 0.007 | 0.177 | 2.124 |
| Aspartic acid (g) | 0.095 | 0.134 | 0.149 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.022 | 0.01 | 0.415 | 4.98 |
| Glutamic acid (g) | 0.243 | 0.483 | 0.568 | n/a | 0.0 | n/a | 0.006 | 0.001 | 0.044 | 0.009 | 1.354 | 16.248 |
| Glycine (g) | 0.026 | 0.038 | 0.04 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.011 | 0.005 | 0.123 | 1.476 |
| Proline (g) | 0.125 | 0.196 | 0.262 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.009 | 0.007 | 0.603 | 7.236 |
| Serine (g) | 0.069 | 0.105 | 0.136 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.011 | 0.005 | 0.328 | 3.936 |
| Cholesterol (mg) | 20.533 | 7.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.333 | 447.996 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.601 | 1.743 | 1.968 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.149 | 0.005 | 7.47 | 89.64 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 2.455 | 0.178 | 2.636 | 31.632 |
| Monounsaturated Fat (g) | 1.609 | 0.726 | 0.876 | 0.0 | 0.0 | 0.004 | 0.022 | 0.0 | 0.982 | 0.011 | 4.23 | 50.76 |
| Polyunsaturated (g) | 0.269 | 0.075 | 0.088 | 0.0 | 0.0 | 0.014 | 0.008 | 0.0 | 0.52 | 0.004 | 0.978 | 11.736 |