Receta Appetizer Croissants - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
37.83g |
curd cottage cheese
48.33g |
flour
41.67g |
cream cheese
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.32 | 5.0 | 4.3 | 1.68 | 11.3 | 67.8 |
| Total Fat (g) | 30.69 | 0.14 | 0.41 | 9.71 | 40.94 | 245.64 |
| Carbohydrates (g) | 0.02 | 3.22 | 31.8 | 1.15 | 36.19 | 217.14 |
| Ash (g) | 0.8 | n/a | 0.2 | 0.37 | 1.37 | 8.22 |
| Calories (kcal) | 271.265 | 34.8 | 151.667 | 96.957 | 554.689 | 3328.134 |
| Starch (g) | n/a | n/a | n/a | 0.1 | 0.1 | 0.6 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.91 | 0.91 | 5.46 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.0 | 39.15 | 4.97 | 15.43 | 65.56 | 393.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.89 | 0.11 | 0.91 | 1.94 | 11.64 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 6.6 |
| Calcium (mg) | 9.08 | 41.567 | 6.25 | 27.783 | 84.68 | 508.08 |
| Iron (mg) | 0.01 | 0.07 | 1.93 | 0.11 | 2.12 | 12.72 |
| Magnesium (mg) | 0.757 | 5.317 | 9.167 | 2.552 | 17.792 | 106.752 |
| Phosphorus (mg) | 9.08 | 91.833 | 45.0 | 30.051 | 175.964 | 1055.784 |
| Potassium (mg) | 9.08 | 66.217 | 44.583 | 39.123 | 159.003 | 954.018 |
| Sodium (mg) | 217.92 | 159.5 | 0.833 | 91.004 | 469.257 | 2815.542 |
| Zinc (mg) | 0.03 | 0.23 | 0.29 | 0.14 | 0.7 | 4.2 |
| Copper (mg) | 0.0 | 0.015 | 0.058 | 0.006 | 0.079 | 0.474 |
| Manganese (mg) | 0.0 | n/a | 0.283 | 0.003 | 0.286 | 1.716 |
| Selenium (mcg) | 0.4 | 4.5 | 14.1 | 0.7 | 19.7 | 118.2 |
| Vitamin A, IU (IU) | 945.455 | n/a | 0.0 | 358.628 | 1304.083 | 7824.498 |
| Retinol (mcg) | 253.862 | 0.967 | 0.0 | 101.777 | 356.605 | 2139.63 |
| Vitamin A, RAE (mcg_RAE) | 258.78 | 0.967 | 0.0 | 102.627 | 362.374 | 2174.244 |
| Beta Carotene (mcg) | 59.777 | 0.0 | 0.0 | 11.624 | 71.4 | 428.4 |
| Vitamin E (mg) | 0.88 | 0.0 | 0.03 | 0.18 | 1.09 | 6.54 |
| Vitamin D (IU) | 21.187 | n/a | n/a | n/a | 21.187 | 127.122 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.5 | 0.0 | 7.5 | 45.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.03 | 0.0 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.16 | 0.01 | 0.17 | 1.02 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.004 | 0.01 | 0.329 | 0.006 | 0.348 | 2.088 |
| Riboflavin (mg) | 0.011 | 0.111 | 0.204 | 0.037 | 0.364 | 2.184 |
| Niacin (mg) | 0.015 | 0.068 | 2.458 | 0.043 | 2.584 | 15.504 |
| Pantothenic acid (mg) | 0.042 | n/a | 0.183 | 0.162 | 0.387 | 2.322 |
| Vitamin B-6 (mg) | 0.0 | 0.01 | 0.017 | 0.011 | 0.038 | 0.228 |
| Folate (mcg) | 1.135 | 4.35 | 76.25 | 3.119 | 84.854 | 509.124 |
| Vitamin B-12 (mcg) | 0.06 | 0.22 | 0.0 | 0.07 | 0.36 | 2.16 |
| Choline (mg) | 7.1 | 8.7 | 4.3 | 7.7 | 27.8 | 166.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 64.167 | 0.0 | 64.167 | 385.002 |
| Tryptophan (g) | 0.004 | n/a | 0.054 | 0.02 | 0.078 | 0.468 |
| Threonine (g) | 0.015 | n/a | 0.117 | 0.065 | 0.197 | 1.182 |
| Isoleucine (g) | 0.019 | n/a | 0.15 | 0.091 | 0.26 | 1.56 |
| Leucine (g) | 0.03 | n/a | 0.296 | 0.187 | 0.513 | 3.078 |
| Lysine (g) | 0.026 | n/a | 0.096 | 0.162 | 0.284 | 1.704 |
| Methionine (g) | 0.008 | n/a | 0.075 | 0.054 | 0.136 | 0.816 |
| Cystine (g) | 0.004 | n/a | 0.092 | 0.011 | 0.107 | 0.642 |
| Phenylalanine (g) | 0.015 | n/a | 0.217 | 0.082 | 0.314 | 1.884 |
| Tyrosine (g) | 0.015 | n/a | 0.129 | 0.085 | 0.229 | 1.374 |
| Valine (g) | 0.023 | n/a | 0.175 | 0.113 | 0.311 | 1.866 |
| Arginine (g) | 0.011 | n/a | 0.175 | 0.068 | 0.254 | 1.524 |
| Histidine (g) | 0.008 | n/a | 0.096 | 0.051 | 0.154 | 0.924 |
| Alanine (g) | 0.011 | n/a | 0.138 | 0.051 | 0.2 | 1.2 |
| Aspartic acid (g) | 0.023 | n/a | 0.183 | 0.145 | 0.351 | 2.106 |
| Glutamic acid (g) | 0.068 | n/a | 1.45 | 0.369 | 1.887 | 11.322 |
| Glycine (g) | 0.008 | n/a | 0.154 | 0.04 | 0.201 | 1.206 |
| Proline (g) | 0.03 | n/a | 0.5 | 0.19 | 0.72 | 4.32 |
| Serine (g) | 0.019 | n/a | 0.217 | 0.105 | 0.34 | 2.04 |
| Cholesterol (mg) | 81.342 | 3.383 | 0.0 | 31.185 | 115.91 | 695.46 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 19.435 | 0.082 | 0.067 | 5.469 | 25.053 | 150.318 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.953 | 0.039 | 0.038 | 2.444 | 10.473 | 62.838 |
| Polyunsaturated (g) | 1.15 | 0.0 | 0.171 | 0.408 | 1.729 | 10.374 |