Receta Applacaga (Swedish Applesauce Cake) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whipped cream of Cold Whip (9 ounce carton)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		zwieback
78.86g 		applesauce
101.67g 		Total Per Serving Total for Recipe
Protein (g) 0.08 7.97 0.17 8.22 98.64
Total Fat (g) 7.67 7.65 0.1 15.42 185.04
Carbohydrates (g) 0.01 58.52 11.46 69.98 839.76
Ash (g) 0.2 1.18 0.24 1.63 19.56
Calories (kcal) 67.816 335.954 42.7 446.471 5357.652
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 1.15 1.15 13.8
Glucose (dextrose) (g) n/a n/a 2.34 2.34 28.08
Fructose (g) n/a n/a 5.98 5.98 71.76
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.07 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 3.55 89.69 94.74 1136.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 9.78 9.55 19.33 231.96
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.0 1.1 3.1 37.2
Calcium (mg) 2.27 15.773 4.067 22.109 265.308
Iron (mg) 0.0 0.47 0.23 0.71 8.52
Magnesium (mg) 0.189 11.041 3.05 14.28 171.36
Phosphorus (mg) 2.27 43.374 5.083 50.728 608.736
Potassium (mg) 2.27 240.531 75.233 318.034 3816.408
Sodium (mg) 54.48 182.961 2.033 239.474 2873.688
Zinc (mg) 0.01 0.43 0.03 0.46 5.52
Copper (mg) 0.0 0.118 0.031 0.149 1.788
Manganese (mg) 0.0 n/a 0.031 0.031 0.372
Selenium (mcg) 0.1 22.6 0.3 23.0 276.0
Vitamin A, IU (IU) 236.364 45.74 29.483 311.587 3739.044
Retinol (mcg) 63.465 11.829 0.0 75.295 903.54
Vitamin A, RAE (mcg_RAE) 64.695 12.618 1.017 78.33 939.96
Beta Carotene (mcg) 14.944 3.155 13.217 31.315 375.78
Vitamin E (mg) 0.22 0.14 0.16 0.52 6.24
Vitamin D (IU) 5.297 n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.618 18.3 30.918 371.016
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.2 1.0 5.2 62.4
Thiamin (mg) 0.001 0.166 0.031 0.197 2.364
Riboflavin (mg) 0.003 0.189 0.031 0.223 2.676
Niacin (mg) 0.004 1.041 0.081 1.126 13.512
Pantothenic acid (mg) 0.01 0.426 0.041 0.477 5.724
Vitamin B-6 (mg) 0.0 0.063 0.031 0.094 1.128
Folate (mcg) 0.284 68.61 3.05 71.944 863.328
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.02 0.24
Choline (mg) 1.8 15.6 2.2 19.6 235.2
Folic acid (mcg) 0.0 52.838 0.0 52.838 634.056
Tryptophan (g) 0.001 n/a 0.0 0.001 0.012
Threonine (g) 0.004 n/a 0.01 0.014 0.168
Isoleucine (g) 0.005 n/a 0.01 0.015 0.18
Leucine (g) 0.008 n/a 0.01 0.018 0.216
Lysine (g) 0.007 n/a 0.01 0.017 0.204
Methionine (g) 0.002 n/a 0.0 0.002 0.024
Cystine (g) 0.001 n/a 0.0 0.001 0.012
Phenylalanine (g) 0.004 n/a 0.01 0.014 0.168
Tyrosine (g) 0.004 n/a 0.0 0.004 0.048
Valine (g) 0.006 n/a 0.01 0.016 0.192
Arginine (g) 0.003 n/a 0.01 0.013 0.156
Histidine (g) 0.002 n/a 0.0 0.002 0.024
Alanine (g) 0.003 n/a 0.01 0.013 0.156
Aspartic acid (g) 0.006 n/a 0.031 0.036 0.432
Glutamic acid (g) 0.017 n/a 0.02 0.037 0.444
Glycine (g) 0.002 n/a 0.01 0.012 0.144
Proline (g) 0.008 n/a 0.01 0.018 0.216
Serine (g) 0.005 n/a 0.01 0.015 0.18
Cholesterol (mg) 20.335 16.561 0.0 36.897 442.764
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 3.115 0.01 7.984 95.808
Phytosterols (mg) n/a 24.447 n/a 24.447 293.364
Monounsaturated Fat (g) 1.988 3.028 0.0 5.016 60.192
Polyunsaturated (g) 0.288 1.017 0.01 1.315 15.78