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Receta Apple Almond Crunch Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. apple cinnamon bread mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
42.53g 		sugar
2.1g 		egg
11.0g 		apples
14.06g 		apple
14.06g 		water
44.44g 		oil
3.38g 		egg
11.0g 		almond extract
1.05g 		almonds
2.38g 		apple jelly
3.5g 		Total Per Serving Total for Recipe
Protein (g) 2.52 0.0 1.38 0.04 0.04 0.0 0.0 1.38 0.0 0.5 0.01 5.87 23.48
Total Fat (g) 14.56 0.0 1.09 0.02 0.02 0.0 3.38 1.09 0.0 1.17 0.0 21.35 85.4
Carbohydrates (g) 1.73 2.1 0.08 1.94 1.94 0.0 0.0 0.08 0.13 0.51 2.45 10.98 43.92
Ash (g) 0.56 0.0 0.09 0.03 0.03 0.04 0.0 0.09 0.0 0.07 0.0 0.93 3.72
Calories (kcal) 145.436 8.127 15.73 7.313 7.313 0.0 29.835 15.73 3.024 13.656 9.31 255.473 1021.892
Starch (g) 0.15 n/a n/a 0.01 0.01 n/a n/a n/a n/a 0.02 n/a 0.18 0.72
Sucrose (g) 0.0 n/a 0.01 0.29 0.29 n/a n/a 0.01 n/a 0.09 n/a 0.69 2.76
Glucose (dextrose) (g) 0.0 n/a 0.02 0.34 0.34 n/a n/a 0.02 n/a 0.0 n/a 0.73 2.92
Fructose (g) 0.0 n/a 0.01 0.83 0.83 n/a n/a 0.01 n/a 0.0 n/a 1.69 6.76
Lactose (g) 1.37 n/a 0.01 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a 1.39 5.56
Maltose (g) 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 1.6
Water (g) 23.15 0.0 8.34 12.03 12.03 44.39 0.0 8.34 0.55 0.11 1.04 110.0 440.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 2.1 0.08 1.46 1.46 0.0 0.0 0.08 0.13 0.09 1.79 8.57 34.28
Galactose (g) 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.3 0.0 1.0 4.0
Calcium (mg) 41.675 0.021 5.83 0.844 0.844 1.333 0.0 5.83 0.116 6.27 0.245 63.007 252.028
Iron (mg) 0.16 0.0 0.2 0.02 0.02 0.0 0.0 0.2 0.0 0.09 0.01 0.7 2.8
Magnesium (mg) 3.827 0.0 1.32 0.703 0.703 0.444 0.0 1.32 0.126 6.365 0.21 15.019 60.076
Phosphorus (mg) 45.077 0.0 21.01 1.547 1.547 0.0 0.0 21.01 0.063 11.495 0.21 101.958 407.832
Potassium (mg) 58.685 0.042 14.74 15.047 15.047 0.0 0.0 14.74 1.554 16.744 1.89 138.488 553.952
Sodium (mg) 136.505 0.0 15.4 0.141 0.141 1.778 0.0 15.4 0.095 0.024 1.05 170.532 682.128
Zinc (mg) 0.22 0.0 0.12 0.01 0.01 0.0 0.0 0.12 0.0 0.07 0.0 0.55 2.2
Copper (mg) 0.009 0.0 0.011 0.004 0.004 0.004 0.0 0.011 0.001 0.024 0.0 0.068 0.272
Manganese (mg) 0.004 0.0 0.004 0.006 0.006 0.0 n/a 0.004 0.002 0.054 0.005 0.086 0.344
Selenium (mcg) 1.0 0.0 3.5 0.0 0.0 0.0 0.0 3.5 0.0 0.1 0.0 8.1 32.4
Vitamin A, IU (IU) 537.941 0.0 53.57 7.594 7.594 0.0 0.0 53.57 0.0 0.024 0.175 660.468 2641.872
Retinol (mcg) 152.665 0.0 15.29 0.0 0.0 0.0 0.0 15.29 0.0 0.0 0.0 183.245 732.98
Vitamin A, RAE (mcg_RAE) 153.941 0.0 15.4 0.422 0.422 0.0 0.0 15.4 0.0 0.0 0.0 185.584 742.336
Beta Carotene (mcg) 17.435 0.0 1.1 3.797 3.797 0.0 0.0 1.1 0.0 0.024 0.105 27.358 109.432
Vitamin E (mg) 0.28 0.0 0.11 0.03 0.03 0.0 0.31 0.11 0.0 0.62 0.0 1.47 5.88
Vitamin D (IU) n/a n/a 3.85 n/a n/a 0.0 n/a 3.85 n/a n/a n/a 7.7 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 4.078 4.078 0.0 0.0 36.41 0.0 0.024 0.77 81.77 327.08
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a 0.06 0.0 0.0 n/a n/a 0.06 n/a 0.02 0.0 0.14 0.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.3 5.2
Thiamin (mg) 0.009 0.0 0.008 0.003 0.003 0.0 0.0 0.008 0.0 0.005 0.0 0.035 0.14
Riboflavin (mg) 0.055 0.0 0.053 0.004 0.004 0.0 0.0 0.053 0.001 0.024 0.001 0.196 0.784
Niacin (mg) 0.064 0.0 0.008 0.013 0.013 0.0 0.0 0.008 0.005 0.081 0.001 0.191 0.764
Pantothenic acid (mg) 0.242 0.0 0.158 0.008 0.008 0.0 0.0 0.158 0.0 0.011 0.007 0.595 2.38
Vitamin B-6 (mg) 0.017 0.0 0.015 0.006 0.006 0.0 0.0 0.015 0.0 0.003 0.001 0.063 0.252
Folate (mcg) 4.678 0.0 5.17 0.422 0.422 0.0 0.0 5.17 0.0 1.188 0.07 17.119 68.476
Vitamin B-12 (mcg) 0.11 0.0 0.14 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.39 1.56
Choline (mg) 11.6 0.0 27.6 0.5 0.5 0.0 n/a 27.6 n/a 1.2 0.4 69.4 277.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 n/a 0.019 0.0 0.0 n/a 0.0 0.019 n/a 0.005 n/a 0.072 0.288
Threonine (g) 0.098 n/a 0.062 0.001 0.001 n/a 0.0 0.062 n/a 0.014 n/a 0.238 0.952
Isoleucine (g) 0.136 n/a 0.074 0.001 0.001 n/a 0.0 0.074 n/a 0.017 n/a 0.303 1.212
Leucine (g) 0.281 n/a 0.12 0.001 0.001 n/a 0.0 0.12 n/a 0.035 n/a 0.559 2.236
Lysine (g) 0.242 n/a 0.1 0.001 0.001 n/a 0.0 0.1 n/a 0.014 n/a 0.459 1.836
Methionine (g) 0.081 n/a 0.042 0.0 0.0 n/a 0.0 0.042 n/a 0.004 n/a 0.168 0.672
Cystine (g) 0.017 n/a 0.03 0.0 0.0 n/a 0.0 0.03 n/a 0.005 n/a 0.081 0.324
Phenylalanine (g) 0.123 n/a 0.075 0.001 0.001 n/a 0.0 0.075 n/a 0.027 n/a 0.302 1.208
Tyrosine (g) 0.128 n/a 0.055 0.0 0.0 n/a 0.0 0.055 n/a 0.011 n/a 0.248 0.992
Valine (g) 0.17 n/a 0.095 0.001 0.001 n/a 0.0 0.095 n/a 0.019 n/a 0.382 1.528
Arginine (g) 0.102 n/a 0.09 0.001 0.001 n/a 0.0 0.09 n/a 0.058 n/a 0.343 1.372
Histidine (g) 0.077 n/a 0.034 0.001 0.001 n/a 0.0 0.034 n/a 0.013 n/a 0.161 0.644
Alanine (g) 0.077 n/a 0.081 0.001 0.001 n/a 0.0 0.081 n/a 0.024 n/a 0.267 1.068
Aspartic acid (g) 0.217 n/a 0.146 0.01 0.01 n/a 0.0 0.146 n/a 0.069 n/a 0.598 2.392
Glutamic acid (g) 0.553 n/a 0.185 0.004 0.004 n/a 0.0 0.185 n/a 0.162 n/a 1.093 4.372
Glycine (g) 0.06 n/a 0.047 0.001 0.001 n/a 0.0 0.047 n/a 0.035 n/a 0.192 0.768
Proline (g) 0.285 n/a 0.056 0.001 0.001 n/a 0.0 0.056 n/a 0.024 n/a 0.424 1.696
Serine (g) 0.157 n/a 0.107 0.001 0.001 n/a 0.0 0.107 n/a 0.023 n/a 0.396 1.584
Cholesterol (mg) 46.778 0.0 46.53 0.0 0.0 0.0 0.0 46.53 0.0 0.0 0.0 139.838 559.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.087 n/a n/a 0.0 n/a 0.088 0.352
Saturated Fat (g) 8.203 0.0 0.341 0.004 0.004 0.0 0.251 0.341 0.0 0.089 0.0 9.233 36.932
Phytosterols (mg) n/a n/a n/a 1.688 1.688 n/a 8.438 n/a n/a n/a n/a 11.813 47.252
Monounsaturated Fat (g) 3.666 0.0 0.419 0.001 0.001 0.0 0.767 0.419 0.0 0.734 0.0 6.008 24.032
Polyunsaturated (g) 0.612 0.0 0.15 0.007 0.007 0.0 2.198 0.15 0.0 0.287 0.0 3.411 13.644