Receta Apple And Almond Crumble - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eating apples 52.5g	flour 25.0g	sugar 6.25g	cinnamon 0.33g	Total Per Serving	Total for Recipe
Protein (g)	3.62	2.58	0.01	0.01	6.23	24.92
Total Fat (g)	0.58	0.25	0.0	0.0	0.83	3.32
Carbohydrates (g)	42.84	19.08	6.13	0.26	68.31	273.24
Ash (g)	1.26	0.12	0.03	0.01	1.42	5.68
Calories (kcal)	195.825	91.0	23.75	0.803	311.378	1245.512
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	5.91	0.0	5.91	23.64
Glucose (dextrose) (g)	n/a	n/a	0.08	0.0	0.09	0.36
Fructose (g)	n/a	n/a	0.07	0.0	0.07	0.28
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	4.2	2.98	0.08	0.03	7.3	29.2
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.07	6.06	0.01	6.14	24.56
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.3	0.7	0.0	0.2	2.2	8.8
Calcium (mg)	59.325	3.75	5.188	3.257	71.519	286.076
Iron (mg)	12.02	1.16	0.04	0.03	13.25	53.0
Magnesium (mg)	13.65	5.5	0.563	0.195	19.908	79.632
Phosphorus (mg)	29.925	27.0	0.25	0.208	57.383	229.532
Potassium (mg)	81.375	26.75	8.313	1.401	117.838	471.352
Sodium (mg)	357.0	0.5	1.75	0.033	359.283	1437.132
Zinc (mg)	0.34	0.18	0.0	0.01	0.52	2.08
Copper (mg)	0.084	0.035	0.003	0.001	0.123	0.492
Manganese (mg)	n/a	0.17	0.004	0.057	0.231	0.924
Selenium (mcg)	10.5	8.5	0.1	0.0	19.1	76.4
Vitamin A, IU (IU)	1853.775	0.0	0.0	0.959	1854.734	7418.936
Retinol (mcg)	556.5	0.0	0.0	0.0	556.5	2226.0
Vitamin A, RAE (mcg_RAE)	556.5	0.0	0.0	0.049	556.549	2226.196
Beta Carotene (mcg)	n/a	0.0	0.0	0.364	0.364	1.456
Vitamin E (mg)	n/a	0.02	0.0	0.01	0.02	0.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.049	0.049	0.196
Lutein + zeaxanthin (mcg)	n/a	4.5	0.0	0.722	5.222	20.888
Tocopherol, beta (mg)	n/a	0.02	n/a	0.0	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.1	n/a	0.03	0.13	0.52
Tocopherol, delta (mg)	n/a	0.01	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.578	0.198	0.0	0.0	0.775	3.1
Riboflavin (mg)	0.368	0.123	0.0	0.0	0.49	1.96
Niacin (mg)	7.403	1.475	0.007	0.004	8.889	35.556
Pantothenic acid (mg)	0.173	0.11	0.008	0.001	0.293	1.172
Vitamin B-6 (mg)	0.735	0.01	0.003	0.001	0.748	2.992
Folate (mcg)	148.05	45.75	0.063	0.02	193.882	775.528
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	2.6	0.1	0.0	2.8	11.2
Folic acid (mcg)	133.875	38.5	0.0	0.0	172.375	689.5
Tryptophan (g)	0.053	0.033	n/a	0.0	0.085	0.34
Threonine (g)	0.116	0.07	n/a	0.0	0.186	0.744
Isoleucine (g)	0.158	0.09	n/a	0.0	0.248	0.992
Leucine (g)	0.273	0.178	n/a	0.001	0.451	1.804
Lysine (g)	0.095	0.058	n/a	0.001	0.153	0.612
Methionine (g)	0.068	0.045	n/a	0.0	0.114	0.456
Cystine (g)	0.084	0.055	n/a	0.0	0.139	0.556
Phenylalanine (g)	0.194	0.13	n/a	0.0	0.325	1.3
Tyrosine (g)	0.116	0.078	n/a	0.0	0.193	0.772
Valine (g)	0.179	0.105	n/a	0.001	0.284	1.136
Arginine (g)	0.163	0.105	n/a	0.001	0.268	1.072
Histidine (g)	0.084	0.058	n/a	0.0	0.142	0.568
Alanine (g)	0.131	0.083	n/a	0.001	0.214	0.856
Aspartic acid (g)	0.179	0.11	n/a	0.001	0.29	1.16
Glutamic acid (g)	1.334	0.87	n/a	0.001	2.205	8.82
Glycine (g)	0.142	0.093	n/a	0.001	0.235	0.94
Proline (g)	0.436	0.3	n/a	0.001	0.737	2.948
Serine (g)	0.205	0.13	n/a	0.001	0.335	1.34
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	0.04	0.0	0.001	0.041	0.164
Phytosterols (mg)	n/a	n/a	n/a	0.085	0.085	0.34
Monounsaturated Fat (g)	n/a	0.023	0.0	0.001	0.023	0.092
Polyunsaturated (g)	n/a	0.103	0.0	0.0	0.103	0.412