Receta Apple And Apricot Envelopes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	apples 75.26g	apricots 9.01g	sugar 1.72g	spice 0.18g	Total Per Serving	Total for Recipe
Protein (g)	0.2	0.13	0.0	0.03	0.35	2.8
Total Fat (g)	0.13	0.04	0.0	0.0	0.16	1.28
Carbohydrates (g)	10.39	1.0	1.69	0.13	13.21	105.68
Ash (g)	0.14	0.07	0.01	0.01	0.22	1.76
Calories (kcal)	39.137	4.325	6.531	0.581	50.573	404.584
Starch (g)	0.04	n/a	n/a	n/a	0.04	0.32
Sucrose (g)	1.56	0.53	1.63	n/a	3.71	29.68
Glucose (dextrose) (g)	1.83	0.21	0.02	n/a	2.07	16.56
Fructose (g)	4.44	0.08	0.02	n/a	4.54	36.32
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.01	0.0	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	64.39	7.78	0.02	0.01	72.21	577.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.82	0.83	1.67	0.04	10.36	82.88
Galactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.8	0.2	0.0	0.0	2.0	16.0
Calcium (mg)	4.516	1.171	1.427	0.14	7.254	58.032
Iron (mg)	0.09	0.04	0.01	0.0	0.14	1.12
Magnesium (mg)	3.763	0.901	0.155	0.102	4.92	39.36
Phosphorus (mg)	8.279	2.072	0.069	0.73	11.15	89.2
Potassium (mg)	80.531	23.334	2.286	1.927	108.078	864.624
Sodium (mg)	0.753	0.09	0.481	0.046	1.369	10.952
Zinc (mg)	0.03	0.02	0.0	0.0	0.05	0.4
Copper (mg)	0.023	0.007	0.001	0.0	0.031	0.248
Manganese (mg)	0.03	0.007	0.001	0.001	0.039	0.312
Selenium (mcg)	0.0	0.0	0.0	0.1	0.1	0.8
Vitamin A, IU (IU)	40.642	173.521	0.0	0.0	214.162	1713.296
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.258	8.649	0.0	0.0	10.907	87.256
Beta Carotene (mcg)	20.321	98.563	0.0	0.0	118.883	951.064
Vitamin E (mg)	0.14	0.08	0.0	0.0	0.22	1.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.826	8.018	0.0	0.0	29.844	238.752
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.5	0.9	0.0	0.0	4.4	35.2
Thiamin (mg)	0.015	0.003	0.0	0.001	0.019	0.152
Riboflavin (mg)	0.023	0.004	0.0	0.0	0.026	0.208
Niacin (mg)	0.068	0.054	0.002	0.001	0.125	1.0
Pantothenic acid (mg)	0.045	0.022	0.002	n/a	0.069	0.552
Vitamin B-6 (mg)	0.03	0.005	0.001	0.005	0.04	0.32
Folate (mcg)	2.258	0.811	0.017	0.004	3.089	24.712
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.6	0.3	0.0	0.1	3.0	24.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	n/a	0.0	0.002	0.016
Threonine (g)	0.008	0.005	n/a	0.001	0.013	0.104
Isoleucine (g)	0.008	0.004	n/a	0.001	0.012	0.096
Leucine (g)	0.008	0.007	n/a	0.002	0.017	0.136
Lysine (g)	0.008	0.009	n/a	0.001	0.018	0.144
Methionine (g)	0.0	0.001	n/a	0.001	0.001	0.008
Cystine (g)	0.0	0.0	n/a	0.0	0.0	0.0
Phenylalanine (g)	0.008	0.005	n/a	0.001	0.013	0.104
Tyrosine (g)	0.0	0.003	n/a	0.0	0.003	0.024
Valine (g)	0.008	0.005	n/a	0.001	0.013	0.104
Arginine (g)	0.008	0.005	n/a	0.003	0.015	0.12
Histidine (g)	0.008	0.003	n/a	0.001	0.011	0.088
Alanine (g)	0.008	0.006	n/a	0.001	0.014	0.112
Aspartic acid (g)	0.053	0.028	n/a	0.002	0.083	0.664
Glutamic acid (g)	0.023	0.014	n/a	0.004	0.041	0.328
Glycine (g)	0.008	0.004	n/a	0.001	0.012	0.096
Proline (g)	0.008	0.009	n/a	0.0	0.017	0.136
Serine (g)	0.008	0.007	n/a	0.001	0.016	0.128
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.003	0.0	0.0	0.026	0.208
Phytosterols (mg)	9.032	1.622	n/a	0.014	10.667	85.336
Monounsaturated Fat (g)	0.008	0.015	0.0	0.0	0.023	0.184
Polyunsaturated (g)	0.038	0.007	0.0	0.001	0.046	0.368