Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
230 gm caster sugar plus extra for dusting
1 pun blackberries
1 tsp vanilla extract corn oil for deepfrying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
200.7g 		cinnamon
0.43g 		flour
83.33g 		hazelnuts
3.83g 		sugar
35.51g 		butter
5.0g 		baking powder
1.53g 		baking soda
0.77g 		buttermilk
30.2g 		eggs
16.43g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.02 8.61 0.57 0.0 0.04 0.0 0.0 1.0 2.07 12.83 76.98
Total Fat (g) 0.34 0.01 0.82 2.33 0.0 4.06 0.0 0.0 0.27 1.63 9.45 56.7
Carbohydrates (g) 27.72 0.35 63.59 0.64 35.5 0.0 0.0 0.0 1.45 0.13 129.37 776.22
Ash (g) 0.38 0.02 0.39 0.09 0.0 0.11 0.57 0.28 n/a 0.14 1.97 11.82
Calories (kcal) 104.364 1.07 303.333 24.073 137.404 35.85 0.0 0.0 12.081 23.49 641.667 3850.002
Starch (g) 0.1 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.12 0.72
Sucrose (g) 4.15 0.0 n/a 0.16 n/a n/a n/a n/a n/a 0.02 4.33 25.98
Glucose (dextrose) (g) 4.88 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 4.92 29.52
Fructose (g) 11.84 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 11.87 71.22
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.12
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 171.72 0.05 9.93 0.2 0.01 0.79 0.0 0.0 27.22 12.46 222.39 1334.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.85 0.01 0.23 0.17 35.47 0.0 0.0 0.0 1.45 0.13 58.3 349.8
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Dietary Fiber (g) 4.8 0.2 2.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 7.7 46.2
Calcium (mg) 12.042 4.342 12.5 4.37 0.355 1.2 0.0 0.0 35.036 8.706 78.551 471.306
Iron (mg) 0.24 0.04 3.87 0.18 0.0 0.0 0.0 0.0 0.02 0.3 4.64 27.84
Magnesium (mg) 10.035 0.26 18.333 6.248 0.0 0.1 0.0 0.0 3.322 1.971 40.27 241.62
Phosphorus (mg) 22.077 0.277 90.0 11.117 0.0 1.2 0.0 0.0 26.881 31.375 182.927 1097.562
Potassium (mg) 214.749 1.868 89.167 26.067 0.71 1.2 0.0 0.0 45.607 22.012 401.379 2408.274
Sodium (mg) 2.007 0.043 1.667 0.0 0.0 28.8 419.52 209.76 31.714 22.997 716.508 4299.048
Zinc (mg) 0.08 0.01 0.58 0.09 0.0 0.0 0.0 0.0 0.13 0.18 1.08 6.48
Copper (mg) 0.06 0.001 0.117 0.066 0.0 0.0 0.0 0.0 0.003 0.016 0.264 1.584
Manganese (mg) 0.08 0.076 0.567 0.237 0.0 0.0 0.0 0.0 n/a 0.007 0.966 5.796
Selenium (mcg) 0.0 0.0 28.3 0.1 0.2 0.1 0.0 0.0 0.6 5.2 34.4 206.4
Vitamin A, IU (IU) 108.378 1.278 0.0 0.767 0.0 124.95 0.0 0.0 n/a 79.998 315.371 1892.226
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 33.55 0.0 0.0 3.926 22.833 60.31 361.86
Vitamin A, RAE (mcg_RAE) 6.021 0.065 0.0 0.038 0.0 34.2 0.0 0.0 4.228 22.997 67.55 405.3
Beta Carotene (mcg) 54.189 0.485 0.0 0.422 0.0 7.9 0.0 0.0 0.302 1.643 64.941 389.646
Vitamin E (mg) 0.36 0.01 0.05 0.58 0.0 0.12 0.0 0.0 0.02 0.16 1.29 7.74
Vitamin D (IU) n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 5.749 8.549 51.294
Lycopene (mcg) 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 58.203 0.962 15.0 3.527 0.0 0.0 0.0 0.0 0.0 54.372 132.064 792.384
Tocopherol, beta (mg) 0.0 0.0 0.06 0.01 n/a 0.0 n/a n/a n/a 0.0 0.07 0.42
Tocopherol, gamma (mg) 0.0 0.05 0.32 0.0 n/a 0.0 n/a n/a n/a 0.08 0.44 2.64
Tocopherol, delta (mg) 0.0 0.0 0.02 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.12
Vitamin C (mg) 9.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 9.8 58.8
Thiamin (mg) 0.04 0.0 0.658 0.025 0.0 0.001 0.0 0.0 0.009 0.011 0.744 4.464
Riboflavin (mg) 0.06 0.0 0.408 0.004 0.007 0.002 0.0 0.0 0.045 0.079 0.606 3.636
Niacin (mg) 0.181 0.006 4.917 0.069 0.0 0.002 0.0 0.0 0.018 0.011 5.204 31.224
Pantothenic acid (mg) 0.12 0.002 0.367 0.035 0.0 0.006 0.0 0.0 n/a 0.237 0.766 4.596
Vitamin B-6 (mg) 0.08 0.001 0.033 0.021 0.0 0.0 0.0 0.0 0.009 0.023 0.168 1.008
Folate (mcg) 6.021 0.026 152.5 4.332 0.0 0.15 0.0 0.0 1.51 7.721 172.259 1033.554
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.07 0.21 0.29 1.74
Choline (mg) 6.8 0.0 8.7 1.7 0.0 0.9 0.0 0.0 5.3 41.2 64.8 388.8
Folic acid (mcg) 0.0 0.0 128.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.333 769.998
Tryptophan (g) 0.0 0.0 0.108 0.007 n/a 0.001 n/a n/a n/a 0.028 0.144 0.864
Threonine (g) 0.02 0.001 0.233 0.019 n/a 0.002 n/a n/a n/a 0.092 0.367 2.202
Isoleucine (g) 0.02 0.001 0.3 0.021 n/a 0.003 n/a n/a n/a 0.11 0.454 2.724
Leucine (g) 0.02 0.001 0.592 0.041 n/a 0.004 n/a n/a n/a 0.179 0.837 5.022
Lysine (g) 0.02 0.001 0.192 0.016 n/a 0.004 n/a n/a n/a 0.149 0.382 2.292
Methionine (g) 0.0 0.0 0.15 0.008 n/a 0.001 n/a n/a n/a 0.062 0.222 1.332
Cystine (g) 0.0 0.0 0.183 0.011 n/a 0.001 n/a n/a n/a 0.044 0.239 1.434
Phenylalanine (g) 0.02 0.001 0.433 0.025 n/a 0.002 n/a n/a n/a 0.112 0.593 3.558
Tyrosine (g) 0.0 0.001 0.258 0.014 n/a 0.002 n/a n/a n/a 0.082 0.357 2.142
Valine (g) 0.02 0.001 0.35 0.027 n/a 0.003 n/a n/a n/a 0.141 0.542 3.252
Arginine (g) 0.02 0.001 0.35 0.085 n/a 0.002 n/a n/a n/a 0.135 0.592 3.552
Histidine (g) 0.02 0.001 0.192 0.016 n/a 0.001 n/a n/a n/a 0.051 0.281 1.686
Alanine (g) 0.02 0.001 0.275 0.028 n/a 0.002 n/a n/a n/a 0.122 0.447 2.682
Aspartic acid (g) 0.14 0.002 0.367 0.064 n/a 0.003 n/a n/a n/a 0.218 0.795 4.77
Glutamic acid (g) 0.06 0.002 2.9 0.142 n/a 0.009 n/a n/a n/a 0.276 3.389 20.334
Glycine (g) 0.02 0.001 0.308 0.028 n/a 0.001 n/a n/a n/a 0.071 0.429 2.574
Proline (g) 0.02 0.002 1.0 0.021 n/a 0.004 n/a n/a n/a 0.084 1.131 6.786
Serine (g) 0.02 0.001 0.433 0.028 n/a 0.003 n/a n/a n/a 0.159 0.644 3.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.75 0.0 0.0 1.208 69.485 81.443 488.658
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.002 0.133 0.171 0.0 2.569 0.0 0.0 0.166 0.509 3.61 21.66
Phytosterols (mg) 24.084 0.113 n/a 3.68 n/a n/a n/a n/a n/a n/a 27.877 167.262
Monounsaturated Fat (g) 0.02 0.001 0.075 1.75 0.0 1.051 0.0 0.0 0.076 0.626 3.598 21.588
Polyunsaturated (g) 0.1 0.0 0.342 0.304 0.0 0.152 0.0 0.0 0.009 0.223 1.13 6.78