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Receta Apple And Chipotle Chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Chipotle or possibly Jalapeno chilies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
81.9g 		chipotle
0.0g 		lemons
11.53g 		lemons
7.69g 		water
29.63g 		sugar
25.0g 		leek
4.9g 		mint
0.29g 		Total Per Serving Total for Recipe
Protein (g) 0.21 n/a 0.13 0.08 0.0 0.0 0.07 0.01 0.51 4.08
Total Fat (g) 0.14 n/a 0.03 0.02 0.0 0.0 0.01 0.0 0.21 1.68
Carbohydrates (g) 11.31 n/a 1.07 0.72 0.0 25.0 0.69 0.02 38.81 310.48
Ash (g) 0.16 n/a 0.03 0.02 0.03 0.0 0.05 0.01 0.3 2.4
Calories (kcal) 42.588 n/a 3.343 2.229 0.0 96.75 2.986 0.129 148.024 1184.192
Starch (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Sucrose (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 1.7 13.6
Glucose (dextrose) (g) 1.99 n/a n/a n/a n/a n/a n/a n/a 1.99 15.92
Fructose (g) 4.83 n/a n/a n/a n/a n/a n/a n/a 4.83 38.64
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 70.07 n/a 10.26 6.84 29.6 0.01 4.06 0.25 121.08 968.64
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.51 n/a 0.29 0.19 0.0 24.98 0.19 n/a 34.16 273.28
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 n/a 0.3 0.2 0.0 0.0 0.1 0.0 2.6 20.8
Calcium (mg) 4.914 n/a 2.997 1.998 0.889 0.25 2.888 0.581 14.517 116.136
Iron (mg) 0.1 n/a 0.07 0.05 0.0 0.0 0.1 0.03 0.35 2.8
Magnesium (mg) 4.095 n/a 0.922 0.615 0.296 0.0 1.371 0.184 7.483 59.864
Phosphorus (mg) 9.009 n/a 1.844 1.23 0.0 0.0 1.713 0.175 13.972 111.776
Potassium (mg) 87.633 n/a 15.908 10.605 0.0 0.5 8.811 1.338 124.795 998.36
Sodium (mg) 0.819 n/a 0.231 0.154 1.185 0.0 0.979 0.088 3.455 27.64
Zinc (mg) 0.03 n/a 0.01 0.0 0.0 0.0 0.01 0.0 0.06 0.48
Copper (mg) 0.025 n/a 0.005 0.003 0.003 0.0 0.006 0.001 0.042 0.336
Manganese (mg) 0.033 n/a 0.003 0.002 0.0 0.0 0.023 0.003 0.065 0.52
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.3 2.4
Vitamin A, IU (IU) 44.226 n/a 2.536 1.691 0.0 0.0 81.6 11.843 141.895 1135.16
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.457 n/a 0.115 0.077 0.0 0.0 4.063 0.593 7.305 58.44
Beta Carotene (mcg) 22.113 n/a 0.346 0.231 0.0 0.0 48.95 n/a 71.639 573.112
Vitamin E (mg) 0.15 n/a 0.02 0.01 0.0 0.0 0.05 n/a 0.22 1.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 23.751 n/a 1.268 0.845 0.0 0.0 93.005 n/a 118.869 950.952
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.8 n/a 6.1 4.1 0.0 0.0 0.6 0.0 14.6 116.8
Thiamin (mg) 0.016 n/a 0.005 0.003 0.0 0.0 0.003 0.0 0.027 0.216
Riboflavin (mg) 0.025 n/a 0.002 0.002 0.0 0.005 0.001 0.001 0.035 0.28
Niacin (mg) 0.074 n/a 0.012 0.008 0.0 0.0 0.02 0.003 0.115 0.92
Pantothenic acid (mg) 0.049 n/a 0.022 0.015 0.0 0.0 0.007 0.001 0.093 0.744
Vitamin B-6 (mg) 0.033 n/a 0.009 0.006 0.0 0.0 0.011 0.0 0.06 0.48
Folate (mcg) 2.457 n/a 1.268 0.845 0.0 0.0 3.133 0.307 8.01 64.08
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.8 n/a 0.6 0.4 0.0 0.0 0.5 n/a 4.2 33.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.001 0.008
Threonine (g) 0.008 n/a n/a n/a n/a n/a 0.003 0.0 0.012 0.096
Isoleucine (g) 0.008 n/a n/a n/a n/a n/a 0.002 0.0 0.011 0.088
Leucine (g) 0.008 n/a n/a n/a n/a n/a 0.005 0.001 0.014 0.112
Lysine (g) 0.008 n/a n/a n/a n/a n/a 0.004 0.0 0.013 0.104
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.001 0.0 0.001 0.008
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.001 0.0 0.002 0.016
Phenylalanine (g) 0.008 n/a n/a n/a n/a n/a 0.003 0.0 0.012 0.096
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0.002 0.0 0.002 0.016
Valine (g) 0.008 n/a n/a n/a n/a n/a 0.003 0.0 0.012 0.096
Arginine (g) 0.008 n/a n/a n/a n/a n/a 0.004 0.0 0.013 0.104
Histidine (g) 0.008 n/a n/a n/a n/a n/a 0.001 0.0 0.01 0.08
Alanine (g) 0.008 n/a n/a n/a n/a n/a 0.003 0.0 0.012 0.096
Aspartic acid (g) 0.057 n/a n/a n/a n/a n/a 0.007 0.001 0.065 0.52
Glutamic acid (g) 0.025 n/a n/a n/a n/a n/a 0.011 0.001 0.037 0.296
Glycine (g) 0.008 n/a n/a n/a n/a n/a 0.003 0.0 0.012 0.096
Proline (g) 0.008 n/a n/a n/a n/a n/a 0.003 0.0 0.012 0.096
Serine (g) 0.008 n/a n/a n/a n/a n/a 0.004 0.0 0.013 0.104
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 n/a 0.005 0.003 0.0 0.0 0.002 0.001 0.035 0.28
Phytosterols (mg) 9.828 n/a n/a n/a n/a n/a n/a 0.029 9.857 78.856
Monounsaturated Fat (g) 0.008 n/a 0.001 0.001 0.0 0.0 0.0 0.0 0.01 0.08
Polyunsaturated (g) 0.041 n/a 0.01 0.007 0.0 0.0 0.008 0.001 0.068 0.544