Receta Apple And Custard Pinwheels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Recipe quark pastry Lowfat milk to glaze
1 c. Apple puree, sweetened
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolk
0.0g 		sugar
12.6g 		flour
7.81g 		milk
154.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.81 5.21 6.02 6.02
Total Fat (g) n/a 0.0 0.08 1.5 1.58 1.58
Carbohydrates (g) n/a 12.6 5.96 7.72 26.28 26.28
Ash (g) n/a 0.0 0.04 1.16 1.2 1.2
Calories (kcal) n/a 48.762 28.428 64.974 142.164 142.164
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 8.04 8.04 8.04
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.93 139.11 140.04 140.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 12.59 0.02 8.04 20.65 20.65
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 0.0 0.2 0.2
Calcium (mg) n/a 0.126 1.172 184.093 185.391 185.391
Iron (mg) n/a 0.0 0.36 0.05 0.41 0.41
Magnesium (mg) n/a 0.0 1.718 17.017 18.735 18.735
Phosphorus (mg) n/a 0.0 8.435 146.965 155.4 155.4
Potassium (mg) n/a 0.252 8.357 232.05 240.659 240.659
Sodium (mg) n/a 0.0 0.156 68.068 68.224 68.224
Zinc (mg) n/a 0.0 0.05 0.65 0.7 0.7
Copper (mg) n/a 0.0 0.011 0.015 0.026 0.026
Manganese (mg) n/a 0.0 0.053 0.0 0.053 0.053
Selenium (mcg) n/a 0.1 2.6 5.1 7.8 7.8
Vitamin A, IU (IU) n/a 0.0 0.0 303.212 303.212 303.212
Retinol (mcg) n/a 0.0 0.0 89.726 89.726 89.726
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 89.726 89.726 89.726
Beta Carotene (mcg) n/a 0.0 0.0 3.094 3.094 3.094
Vitamin E (mg) n/a 0.0 0.0 0.02 0.02 0.02
Vitamin D (IU) n/a n/a n/a 80.444 80.444 80.444
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.406 0.0 1.406 1.406
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.03 0.0 0.03 0.03
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.062 0.031 0.093 0.093
Riboflavin (mg) n/a 0.003 0.038 0.294 0.335 0.335
Niacin (mg) n/a 0.0 0.461 0.139 0.6 0.6
Pantothenic acid (mg) n/a 0.0 0.034 0.557 0.591 0.591
Vitamin B-6 (mg) n/a 0.0 0.003 0.062 0.065 0.065
Folate (mcg) n/a 0.0 14.292 7.735 22.027 22.027
Vitamin B-12 (mcg) n/a 0.0 0.0 0.68 0.68 0.68
Choline (mg) n/a 0.0 0.8 27.4 28.2 28.2
Folic acid (mcg) n/a 0.0 12.027 0.0 12.027 12.027
Tryptophan (g) n/a n/a 0.01 0.062 0.072 0.072
Threonine (g) n/a n/a 0.022 0.139 0.161 0.161
Isoleucine (g) n/a n/a 0.028 0.294 0.322 0.322
Leucine (g) n/a n/a 0.055 0.588 0.643 0.643
Lysine (g) n/a n/a 0.018 0.449 0.467 0.467
Methionine (g) n/a n/a 0.014 0.124 0.138 0.138
Cystine (g) n/a n/a 0.017 0.186 0.203 0.203
Phenylalanine (g) n/a n/a 0.041 0.263 0.304 0.304
Tyrosine (g) n/a n/a 0.024 0.217 0.241 0.241
Valine (g) n/a n/a 0.033 0.34 0.373 0.373
Arginine (g) n/a n/a 0.033 0.155 0.188 0.188
Histidine (g) n/a n/a 0.018 0.124 0.142 0.142
Alanine (g) n/a n/a 0.026 0.17 0.196 0.196
Aspartic acid (g) n/a n/a 0.034 0.48 0.514 0.514
Glutamic acid (g) n/a n/a 0.272 1.207 1.478 1.478
Glycine (g) n/a n/a 0.029 0.093 0.122 0.122
Proline (g) n/a n/a 0.094 0.557 0.651 0.651
Serine (g) n/a n/a 0.041 0.325 0.365 0.365
Cholesterol (mg) n/a 0.0 0.0 7.735 7.735 7.735
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.012 0.975 0.987 0.987
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.007 0.433 0.44 0.44
Polyunsaturated (g) n/a 0.0 0.032 0.062 0.094 0.094