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Cerrar

Receta Apple And Honey (Gluten And Dairy Free) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		oil
10.9g 		honey
16.95g 		water
5.93g 		apple
11.25g 		sultanas
14.5g 		soy flour
8.5g 		rice flour
15.8g 		baking soda
0.46g 		cream of tartar
0.15g 		cinnamon
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.0 0.03 0.1 2.96 0.94 0.0 0.0 0.01 4.09 40.9
Total Fat (g) 10.9 0.0 0.0 0.02 0.02 1.86 0.22 0.0 0.0 0.0 13.03 130.3
Carbohydrates (g) 0.0 13.97 0.0 1.55 2.62 2.86 12.66 0.0 0.09 0.21 33.97 339.7
Ash (g) 0.0 0.03 0.01 0.02 0.07 0.5 0.1 0.17 0.06 0.01 0.96 9.6
Calories (kcal) 96.356 51.528 0.0 5.85 10.002 37.485 57.828 0.0 0.387 0.642 260.078 2600.78
Starch (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.1
Sucrose (g) n/a 0.15 n/a 0.23 0.02 n/a n/a n/a n/a 0.0 0.41 4.1
Glucose (dextrose) (g) n/a 6.06 n/a 0.27 1.04 n/a n/a n/a n/a 0.0 7.38 73.8
Fructose (g) n/a 6.94 n/a 0.66 1.18 n/a n/a n/a n/a 0.0 8.78 87.8
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.24 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.24 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.9 5.92 9.63 11.68 0.32 1.88 0.0 0.0 0.03 32.35 323.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.92 0.0 1.17 2.24 0.65 0.02 0.0 0.0 0.01 18.0 180.0
Galactose (g) n/a 0.53 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.53 5.3
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.8 0.4 0.0 0.0 0.1 1.8 18.0
Calcium (mg) 0.0 1.017 0.178 0.675 1.45 15.98 1.58 0.0 0.012 2.605 23.497 234.97
Iron (mg) 0.0 0.07 0.0 0.01 0.05 0.49 0.06 0.0 0.01 0.02 0.72 7.2
Magnesium (mg) 0.0 0.339 0.059 0.563 1.015 31.365 5.53 0.0 0.003 0.156 39.029 390.29
Phosphorus (mg) 0.0 0.678 0.0 1.238 2.899 40.46 15.484 0.0 0.008 0.166 60.933 609.33
Potassium (mg) 0.0 8.814 0.0 12.038 27.687 173.485 12.008 0.0 24.75 1.121 259.902 2599.02
Sodium (mg) 0.0 0.678 0.237 0.113 0.29 1.02 0.0 125.856 0.078 0.026 128.297 1282.97
Zinc (mg) 0.0 0.04 0.0 0.0 0.01 0.3 0.13 0.0 0.0 0.0 0.49 4.9
Copper (mg) 0.0 0.007 0.001 0.003 0.019 0.189 0.021 0.0 0.0 0.001 0.24 2.4
Manganese (mg) n/a 0.014 0.0 0.005 0.01 0.177 0.19 0.0 0.0 0.045 0.44 4.4
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.6 2.4 0.0 0.0 0.0 3.2 32.0
Vitamin A, IU (IU) 0.0 0.0 0.0 6.075 9.567 10.37 0.0 0.0 0.0 0.767 26.779 267.79
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.338 0.435 0.51 0.0 0.0 0.0 0.039 1.321 13.21
Beta Carotene (mcg) 0.0 0.0 0.0 3.038 5.653 6.205 0.0 0.0 0.0 0.291 15.187 151.87
Vitamin E (mg) 1.0 0.0 0.0 0.02 0.03 0.17 0.02 0.0 0.0 0.01 1.24 12.4
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.263 10.437 0.0 0.0 0.0 0.0 0.577 14.277 142.77
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.03 0.04 0.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.5 1.6 0.0 0.0 0.0 0.0 0.0 2.2 22.0
Thiamin (mg) 0.0 0.0 0.0 0.002 0.01 0.035 0.022 0.0 0.0 0.0 0.069 0.69
Riboflavin (mg) 0.0 0.007 0.0 0.003 0.01 0.08 0.003 0.0 0.0 0.0 0.103 1.03
Niacin (mg) 0.0 0.02 0.0 0.01 0.028 0.28 0.409 0.0 0.0 0.003 0.75 7.5
Pantothenic acid (mg) 0.0 0.012 0.0 0.007 0.007 0.103 0.13 0.0 0.0 0.001 0.259 2.59
Vitamin B-6 (mg) 0.0 0.003 0.0 0.005 0.013 0.03 0.07 0.0 0.0 0.0 0.121 1.21
Folate (mcg) 0.0 0.339 0.0 0.338 0.29 19.295 0.632 0.0 0.0 0.016 20.909 209.09
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.4 0.0 0.4 0.8 n/a 0.9 0.0 0.0 0.0 2.5 25.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.001 0.043 0.011 n/a n/a 0.0 0.056 0.56
Threonine (g) 0.0 0.0 n/a 0.001 0.003 0.128 0.033 n/a n/a 0.0 0.166 1.66
Isoleucine (g) 0.0 0.002 n/a 0.001 0.001 0.144 0.038 n/a n/a 0.0 0.186 1.86
Leucine (g) 0.0 0.002 n/a 0.001 0.003 0.241 0.077 n/a n/a 0.001 0.324 3.24
Lysine (g) 0.0 0.002 n/a 0.001 0.004 0.197 0.033 n/a n/a 0.001 0.238 2.38
Methionine (g) 0.0 0.0 n/a 0.0 0.001 0.04 0.022 n/a n/a 0.0 0.064 0.64
Cystine (g) 0.0 0.0 n/a 0.0 0.001 0.048 0.017 n/a n/a 0.0 0.067 0.67
Phenylalanine (g) 0.0 0.002 n/a 0.001 0.003 0.155 0.051 n/a n/a 0.0 0.211 2.11
Tyrosine (g) 0.0 0.002 n/a 0.0 0.001 0.112 0.049 n/a n/a 0.0 0.165 1.65
Valine (g) 0.0 0.002 n/a 0.001 0.003 0.148 0.055 n/a n/a 0.001 0.209 2.09
Arginine (g) 0.0 0.002 n/a 0.001 0.019 0.23 0.082 n/a n/a 0.0 0.334 3.34
Histidine (g) 0.0 0.0 n/a 0.001 0.003 0.08 0.024 n/a n/a 0.0 0.108 1.08
Alanine (g) 0.0 0.002 n/a 0.001 0.003 0.139 0.052 n/a n/a 0.0 0.198 1.98
Aspartic acid (g) 0.0 0.005 n/a 0.008 0.006 0.372 0.087 n/a n/a 0.001 0.479 4.79
Glutamic acid (g) 0.0 0.003 n/a 0.003 0.012 0.573 0.174 n/a n/a 0.001 0.766 7.66
Glycine (g) 0.0 0.002 n/a 0.001 0.003 0.137 0.043 n/a n/a 0.001 0.186 1.86
Proline (g) 0.0 0.015 n/a 0.001 0.012 0.173 0.044 n/a n/a 0.001 0.247 2.47
Serine (g) 0.0 0.002 n/a 0.001 0.003 0.172 0.049 n/a n/a 0.001 0.227 2.27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.281 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.281 2.81
Saturated Fat (g) 0.81 0.0 0.0 0.003 0.007 0.269 0.062 0.0 0.0 0.001 1.152 11.52
Phytosterols (mg) 27.25 n/a n/a 1.35 0.58 n/a n/a n/a n/a 0.068 29.247 292.47
Monounsaturated Fat (g) 2.478 0.0 0.0 0.001 0.001 0.411 0.07 0.0 0.0 0.001 2.961 29.61
Polyunsaturated (g) 7.1 0.0 0.0 0.006 0.007 1.049 0.06 0.0 0.0 0.0 8.222 82.22