Receta Apple And Marzipan Presents - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 sm Cox''s apples, peeled and cored

125 gm Golden brown marzipan, (4oz)

1 x 375 gram pac fresh sweet shortcrust pastry Beaten egg or possibly lowfat milk to glaze

1 Tbsp. Caster sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lemon juice 3.81g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.01	0.04
Total Fat (g)	0.0	0.0	0.0
Carbohydrates (g)	0.33	0.33	1.32
Ash (g)	0.01	0.01	0.04
Calories (kcal)	0.953	0.953	3.812
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	3.46	3.46	13.84
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.09	0.09	0.36
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.267	0.267	1.068
Iron (mg)	0.0	0.0	0.0
Magnesium (mg)	0.229	0.229	0.916
Phosphorus (mg)	0.229	0.229	0.916
Potassium (mg)	4.728	4.728	18.912
Sodium (mg)	0.038	0.038	0.152
Zinc (mg)	0.0	0.0	0.0
Copper (mg)	0.001	0.001	0.004
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	0.763	0.763	3.052
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.038	0.038	0.152
Beta Carotene (mcg)	0.114	0.114	0.456
Vitamin E (mg)	0.01	0.01	0.04
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.343	0.343	1.372
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	1.8	1.8	7.2
Thiamin (mg)	0.001	0.001	0.004
Riboflavin (mg)	0.0	0.0	0.0
Niacin (mg)	0.004	0.004	0.016
Pantothenic acid (mg)	0.004	0.004	0.016
Vitamin B-6 (mg)	0.002	0.002	0.008
Folate (mcg)	0.496	0.496	1.984
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.2	0.2	0.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0