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Receta Apple And Mincemeat Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x level tsp grnd mixed spice juice and finely grated rind of 1 lemon finely grated rind of I orange
1 x juice of 1 small orange
1 x level tbsp caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sultanas
20.0g 		raisins
20.83g 		ready
20.83g 		sugar
20.83g 		cinnamon
0.22g 		nutmeg
0.19g 		brandy
4.63g 		port
4.92g 		butter
4.17g 		flour
29.17g 		icing sugar
12.5g 		butter
29.17g 		salt
0.07g 		apples
57.75g 		butter
2.5g 		butter
8.33g 		self raising flour
12.5g 		almonds
1.67g 		sugar
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.64 0.73 0.03 0.01 0.0 0.0 0.01 0.04 3.01 0.99 0.25 0.0 0.16 0.02 0.07 1.24 0.35 0.0 7.68 46.08
Total Fat (g) 0.03 0.1 5.65 0.0 0.0 0.19 0.0 0.0 3.38 0.29 0.48 23.66 0.0 0.08 2.03 6.76 0.12 0.82 0.0 43.57 261.42
Carbohydrates (g) 3.62 16.5 13.15 20.44 0.17 0.0 0.0 0.67 0.0 22.26 10.51 0.02 0.0 7.37 0.0 0.01 9.28 0.36 4.17 108.51 651.06
Ash (g) 0.1 0.39 0.17 0.09 0.01 0.0 n/a n/a 0.09 0.14 0.14 0.01 0.07 0.1 0.0 0.0 0.54 0.05 0.0 1.88 11.28
Calories (kcal) 13.8 62.292 106.875 79.167 0.535 1.665 10.703 7.867 29.875 106.167 50.25 209.125 0.0 27.72 17.925 59.75 44.25 9.583 16.125 853.673 5122.038
Starch (g) 0.0 0.56 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.57 3.42
Sucrose (g) 0.03 0.09 n/a 19.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.47 n/a n/a n/a 0.06 n/a 20.36 122.16
Glucose (dextrose) (g) 1.44 5.78 n/a 0.28 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.88 n/a n/a n/a 0.0 n/a 9.38 56.28
Fructose (g) 1.63 6.18 n/a 0.23 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.48 n/a n/a n/a 0.0 n/a 11.53 69.18
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.5 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 13.8
Water (g) 16.11 3.21 0.69 0.28 0.02 0.0 3.09 3.47 0.66 3.48 0.38 5.23 0.0 50.05 0.45 1.5 1.32 0.08 0.0 90.01 540.06
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.1 12.33 6.71 20.21 0.0 0.0 0.0 0.38 0.0 0.08 3.21 0.02 0.0 5.83 0.0 0.01 0.03 0.06 4.16 56.14 336.84
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.8 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.2 0.0 0.0 0.8 0.0 0.0 0.3 0.2 0.0 3.5 21.0
Calcium (mg) 2.0 10.417 8.542 17.292 2.171 0.0 0.0 0.393 1.0 4.375 5.5 7.0 0.016 2.888 0.6 2.0 42.25 4.4 0.042 110.885 665.31
Iron (mg) 0.07 0.39 0.37 0.15 0.02 0.0 0.0 0.01 0.0 1.35 0.55 0.01 0.0 0.04 0.0 0.0 0.58 0.06 0.0 3.61 21.66
Magnesium (mg) 1.4 6.667 1.667 1.875 0.13 0.0 0.0 0.443 0.083 6.417 3.875 0.583 0.001 2.31 0.05 0.167 2.375 4.467 0.0 32.508 195.048
Phosphorus (mg) 4.0 21.042 17.292 0.833 0.139 0.0 0.185 0.443 1.0 31.5 12.875 7.0 0.0 6.353 0.6 2.0 74.375 8.067 0.0 187.702 1126.212
Potassium (mg) 38.2 156.042 14.375 27.708 0.934 0.0 0.093 4.523 1.0 31.208 18.125 7.0 0.005 51.975 0.6 2.0 15.5 11.75 0.083 381.122 2286.732
Sodium (mg) 0.4 2.292 46.667 5.833 0.022 0.0 0.046 0.443 24.0 0.583 40.0 3.208 25.839 0.0 0.275 0.917 158.75 0.017 0.0 309.291 1855.746
Zinc (mg) 0.01 0.05 0.06 0.01 0.0 0.0 0.0 0.0 0.0 0.2 0.09 0.03 0.0 0.03 0.0 0.01 0.08 0.05 0.0 0.63 3.78
Copper (mg) 0.026 0.067 0.01 0.01 0.001 n/a 0.001 0.002 0.0 0.041 0.034 0.006 0.0 0.017 0.001 0.002 0.014 0.017 0.0 0.248 1.488
Manganese (mg) 0.014 0.063 n/a 0.013 0.038 n/a n/a n/a 0.0 0.198 0.091 0.0 0.0 0.023 0.0 0.0 0.125 0.038 0.0 0.603 3.618
Selenium (mcg) 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.0 9.9 0.6 0.3 0.0 0.0 0.0 0.1 4.3 0.0 0.0 15.7 94.2
Vitamin A, IU (IU) 13.2 0.0 2.083 0.0 0.639 0.0 n/a n/a 104.125 0.0 0.0 728.875 0.0 21.945 62.475 208.25 0.0 0.017 0.0 1141.609 6849.654
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 27.958 0.0 0.0 195.708 0.0 0.0 16.775 55.917 0.0 0.0 0.0 296.358 1778.148
Vitamin A, RAE (mcg_RAE) 0.6 0.0 n/a 0.0 0.033 0.0 0.0 0.0 28.5 0.0 0.0 199.5 0.0 1.155 17.1 57.0 0.0 0.0 0.0 303.888 1823.328
Beta Carotene (mcg) 7.8 0.0 n/a 0.0 0.243 0.0 0.0 0.0 6.583 0.0 0.0 46.083 0.0 9.818 3.95 13.167 0.0 0.017 0.0 87.66 525.96
Vitamin E (mg) 0.04 0.03 n/a 0.0 0.01 0.0 0.0 0.0 0.1 0.02 0.01 0.68 0.0 0.03 0.06 0.19 0.01 0.44 0.0 1.59 9.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.333 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.333 13.998
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 14.4 0.0 n/a 0.0 0.481 0.0 0.0 0.0 0.0 5.25 1.75 0.0 0.0 10.395 0.0 0.0 2.25 0.017 0.0 34.543 207.258
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 n/a 0.0 n/a 0.01 0.0 0.0 0.01 0.0 n/a 0.04 0.24
Tocopherol, gamma (mg) 0.01 0.01 n/a n/a 0.02 n/a n/a n/a 0.0 0.11 n/a 0.0 n/a 0.0 0.0 0.0 0.04 0.01 n/a 0.21 1.26
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 2.2 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 5.0 30.0
Thiamin (mg) 0.014 0.023 0.035 0.0 0.0 0.0 0.0 0.001 0.0 0.23 0.064 0.003 0.0 0.012 0.0 0.001 0.084 0.004 0.0 0.471 2.826
Riboflavin (mg) 0.014 0.027 0.04 0.0 0.0 0.0 0.0 0.001 0.001 0.143 0.051 0.009 0.0 0.017 0.001 0.003 0.051 0.017 0.001 0.375 2.25
Niacin (mg) 0.038 0.16 0.519 0.023 0.003 0.0 0.0 0.01 0.002 1.721 0.634 0.012 0.0 0.052 0.001 0.003 0.729 0.057 0.0 3.963 23.778
Pantothenic acid (mg) 0.01 0.021 n/a 0.027 0.001 0.0 n/a n/a 0.005 0.128 0.054 0.032 0.0 0.04 0.003 0.009 0.055 0.008 0.0 0.393 2.358
Vitamin B-6 (mg) 0.018 0.035 0.004 0.008 0.0 0.0 0.0 0.0 0.0 0.012 0.006 0.0 0.0 0.023 0.0 0.0 0.006 0.002 0.0 0.116 0.696
Folate (mcg) 0.4 1.042 6.25 0.208 0.013 0.0 0.0 0.0 0.125 53.375 17.5 0.875 0.0 0.0 0.075 0.25 24.5 0.833 0.0 105.446 632.676
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.1 0.6
Choline (mg) 1.1 2.3 n/a 0.5 0.0 n/a 0.0 0.2 0.8 3.0 1.1 5.5 0.0 2.0 0.5 1.6 1.3 0.9 0.0 20.7 124.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 44.917 17.0 0.0 0.0 0.0 0.0 0.0 19.75 0.0 0.0 81.667 490.002
Tryptophan (g) 0.002 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 0.038 0.011 0.003 0.0 0.0 0.0 0.001 0.015 0.004 n/a 0.085 0.51
Threonine (g) 0.004 0.017 n/a n/a 0.0 0.0 n/a n/a 0.002 0.082 0.026 0.012 0.0 0.006 0.001 0.003 0.034 0.01 n/a 0.196 1.176
Isoleucine (g) 0.002 0.013 n/a n/a 0.0 0.0 n/a n/a 0.002 0.105 0.036 0.015 0.0 0.006 0.001 0.004 0.043 0.012 n/a 0.238 1.428
Leucine (g) 0.004 0.021 n/a n/a 0.001 0.0 n/a n/a 0.003 0.207 0.069 0.023 0.0 0.006 0.002 0.007 0.085 0.025 n/a 0.452 2.712
Lysine (g) 0.006 0.017 n/a n/a 0.001 0.0 n/a n/a 0.003 0.067 0.019 0.02 0.0 0.006 0.002 0.006 0.028 0.01 n/a 0.183 1.098
Methionine (g) 0.002 0.004 n/a n/a 0.0 0.0 n/a n/a 0.001 0.053 0.018 0.006 0.0 0.0 0.001 0.002 0.023 0.003 n/a 0.11 0.66
Cystine (g) 0.002 0.004 n/a n/a 0.0 0.0 n/a n/a 0.0 0.064 0.023 0.003 0.0 0.0 0.0 0.001 0.026 0.003 n/a 0.127 0.762
Phenylalanine (g) 0.004 0.029 n/a n/a 0.0 0.0 n/a n/a 0.002 0.152 0.049 0.012 0.0 0.006 0.001 0.003 0.063 0.019 n/a 0.339 2.034
Tyrosine (g) 0.002 0.002 n/a n/a 0.0 0.0 n/a n/a 0.002 0.09 0.028 0.012 0.0 0.0 0.001 0.003 0.038 0.008 n/a 0.185 1.11
Valine (g) 0.004 0.017 n/a n/a 0.0 0.0 n/a n/a 0.003 0.123 0.041 0.018 0.0 0.006 0.002 0.005 0.05 0.014 n/a 0.281 1.686
Arginine (g) 0.026 0.085 n/a n/a 0.0 0.0 n/a n/a 0.001 0.123 0.035 0.009 0.0 0.006 0.001 0.003 0.05 0.041 n/a 0.379 2.274
Histidine (g) 0.004 0.015 n/a n/a 0.0 0.0 n/a n/a 0.001 0.067 0.021 0.006 0.0 0.006 0.001 0.002 0.028 0.009 n/a 0.159 0.954
Alanine (g) 0.004 0.023 n/a n/a 0.0 0.0 n/a n/a 0.001 0.096 0.03 0.009 0.0 0.006 0.001 0.003 0.04 0.017 n/a 0.23 1.38
Aspartic acid (g) 0.008 0.023 n/a n/a 0.001 0.0 n/a n/a 0.003 0.128 0.04 0.018 0.0 0.04 0.002 0.005 0.053 0.049 n/a 0.368 2.208
Glutamic acid (g) 0.016 0.033 n/a n/a 0.001 0.0 n/a n/a 0.008 1.015 0.346 0.053 0.0 0.017 0.005 0.015 0.416 0.114 n/a 2.038 12.228
Glycine (g) 0.004 0.017 n/a n/a 0.0 0.0 n/a n/a 0.001 0.108 0.034 0.006 0.0 0.006 0.001 0.002 0.045 0.025 n/a 0.247 1.482
Proline (g) 0.016 0.052 n/a n/a 0.001 0.0 n/a n/a 0.003 0.35 0.116 0.023 0.0 0.006 0.002 0.007 0.144 0.017 n/a 0.737 4.422
Serine (g) 0.004 0.015 n/a n/a 0.0 0.0 n/a n/a 0.002 0.152 0.048 0.015 0.0 0.006 0.001 0.004 0.061 0.016 n/a 0.323 1.938
Cholesterol (mg) 0.0 0.0 2.083 0.0 0.0 0.0 0.0 0.0 8.958 0.0 0.0 62.708 0.0 0.0 5.375 17.917 0.0 0.0 0.0 97.042 582.252
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.01 0.013 1.073 0.0 0.001 0.17 0.0 0.0 2.14 0.047 0.071 14.983 0.0 0.012 1.284 4.281 0.019 0.062 0.0 24.164 144.984
Phytosterols (mg) 0.8 n/a n/a n/a 0.056 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.856 5.136
Monounsaturated Fat (g) 0.002 0.01 3.896 0.0 0.001 0.009 0.0 0.0 0.876 0.026 0.184 6.131 0.0 0.006 0.526 1.752 0.011 0.515 0.0 13.944 83.664
Polyunsaturated (g) 0.01 0.008 0.281 0.0 0.0 0.0 0.0 0.0 0.127 0.12 0.181 0.887 0.0 0.023 0.076 0.253 0.051 0.201 0.0 2.219 13.314