Receta Apple And Pear Cranberry Crumble With Orange Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	eating apples 125.0g	pears 112.5g	ready-to-eat 15.0g	cranberries 12.25g	orange 0.0g	lemons 10.25g	vanilla extract 2.17g	maple syrup 10.0g	egg 7.33g	egg whites 0.0g	ricotta 83.33g	orange marmalade 6.67g	vanilla extract 0.7g	Total Per Serving	Total for Recipe
Protein (g)	8.63	0.43	0.84	0.05	n/a	0.11	0.0	0.0	0.92	n/a	9.38	0.02	0.0	20.38	122.28
Total Fat (g)	1.38	0.14	0.63	0.02	n/a	0.03	0.0	0.02	0.73	n/a	10.82	0.0	0.0	13.75	82.5
Carbohydrates (g)	102.0	17.39	12.95	1.49	n/a	0.95	0.27	6.71	0.06	n/a	2.53	4.42	0.09	148.87	893.22
Ash (g)	3.0	0.37	0.21	0.02	n/a	0.03	0.01	0.06	0.06	n/a	0.85	0.01	0.0	4.62	27.72
Calories (kcal)	466.25	65.25	60.75	5.635	n/a	2.972	6.24	26.1	10.487	n/a	145.0	16.4	2.016	807.099	4842.594
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.88	n/a	0.02	n/a	n/a	n/a	5.63	0.01	n/a	n/a	n/a	n/a	6.53	39.18
Glucose (dextrose) (g)	n/a	3.11	n/a	0.4	n/a	n/a	n/a	0.24	0.02	n/a	n/a	n/a	n/a	3.76	22.56
Fructose (g)	n/a	7.01	n/a	0.08	n/a	n/a	n/a	0.09	0.01	n/a	n/a	n/a	n/a	7.18	43.08
Lactose (g)	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.02	0.12
Maltose (g)	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.02	0.12
Alcohol (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.7	0.0	0.0	n/a	0.0	0.0	0.2	1.0	6.0
Water (g)	10.0	94.17	0.38	10.67	n/a	9.12	1.14	3.21	5.56	n/a	59.75	2.21	0.37	196.58	1179.48
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	11.03	n/a	0.49	n/a	0.26	0.27	5.95	0.06	n/a	0.23	4.0	0.09	22.37	134.22
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.06
Dietary Fiber (g)	3.1	3.5	n/a	0.6	n/a	0.3	0.0	0.0	0.0	n/a	0.0	0.0	0.0	7.5	45.0
Calcium (mg)	141.25	10.125	4.2	0.98	n/a	2.664	0.238	6.7	3.887	n/a	172.5	2.533	0.077	345.154	2070.924
Iron (mg)	28.63	0.19	2.39	0.03	n/a	0.06	0.0	0.12	0.13	n/a	0.32	0.01	0.0	31.88	191.28
Magnesium (mg)	32.5	7.875	3.15	0.735	n/a	0.82	0.26	1.4	0.88	n/a	9.167	0.133	0.084	57.004	342.024
Phosphorus (mg)	71.25	12.375	122.25	1.593	n/a	1.639	0.13	0.2	14.007	n/a	131.667	0.267	0.042	355.419	2132.514
Potassium (mg)	193.75	133.875	13.2	10.413	n/a	14.14	3.207	20.4	9.827	n/a	87.5	2.467	1.036	489.814	2938.884
Sodium (mg)	850.0	1.125	62.4	0.245	n/a	0.205	0.195	0.9	10.267	n/a	70.0	3.733	0.063	999.133	5994.798
Zinc (mg)	0.81	0.11	0.12	0.01	n/a	0.01	0.0	0.42	0.08	n/a	0.97	0.0	0.0	2.53	15.18
Copper (mg)	0.2	0.09	0.017	0.007	n/a	0.004	0.002	0.007	0.007	n/a	0.017	0.006	0.0	0.357	2.142
Manganese (mg)	n/a	0.056	n/a	0.044	n/a	0.003	0.005	0.33	0.003	n/a	0.008	0.001	0.002	0.453	2.718
Selenium (mcg)	25.0	0.1	n/a	0.0	n/a	0.0	0.0	0.1	2.3	n/a	12.1	0.0	0.0	39.7	238.2
Vitamin A, IU (IU)	4413.75	25.875	661.35	7.35	n/a	2.254	0.0	0.0	35.713	n/a	370.833	4.133	0.0	5521.259	33127.554
Retinol (mcg)	1325.0	0.0	198.6	0.0	n/a	0.0	0.0	0.0	10.193	n/a	97.5	0.0	0.0	1631.293	9787.758
Vitamin A, RAE (mcg_RAE)	1325.0	1.125	198.6	0.368	n/a	0.102	0.0	0.0	10.267	n/a	100.0	0.2	0.0	1635.662	9813.972
Beta Carotene (mcg)	n/a	14.625	n/a	4.41	n/a	0.307	0.0	0.0	0.733	n/a	27.5	1.0	0.0	48.576	291.456
Vitamin E (mg)	n/a	0.14	n/a	0.15	n/a	0.02	0.0	0.0	0.07	n/a	0.09	0.0	0.0	0.46	2.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.567	n/a	n/a	n/a	n/a	2.567	15.402
Lycopene (mcg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	50.625	n/a	11.148	n/a	1.127	0.0	0.0	24.273	n/a	0.0	3.867	0.0	91.04	546.24
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	n/a	0.0	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.08	0.48
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.7	8.0	1.6	n/a	5.4	0.0	0.0	0.0	n/a	0.0	0.3	0.0	20.1	120.6
Thiamin (mg)	1.375	0.011	0.195	0.001	n/a	0.004	0.0	0.001	0.005	n/a	0.008	0.001	0.0	1.602	9.612
Riboflavin (mg)	0.875	0.034	0.225	0.002	n/a	0.002	0.002	0.001	0.035	n/a	0.167	0.002	0.001	1.346	8.076
Niacin (mg)	17.625	0.18	2.64	0.012	n/a	0.01	0.009	0.003	0.005	n/a	0.083	0.003	0.003	20.575	123.45
Pantothenic acid (mg)	0.413	0.056	0.027	0.037	n/a	0.019	0.001	0.004	0.106	n/a	0.175	0.001	0.0	0.839	5.034
Vitamin B-6 (mg)	1.75	0.034	0.27	0.007	n/a	0.008	0.001	0.0	0.01	n/a	0.033	0.001	0.0	2.115	12.69
Folate (mcg)	352.5	7.875	1.65	0.123	n/a	1.127	0.0	0.0	3.447	n/a	10.0	0.6	0.0	377.321	2263.926
Vitamin B-12 (mcg)	0.0	0.0	0.8	0.0	n/a	0.0	0.0	0.0	0.09	n/a	0.28	0.0	0.0	1.17	7.02
Choline (mg)	n/a	5.7	n/a	0.7	n/a	0.5	n/a	0.2	18.4	n/a	14.6	0.2	n/a	40.3	241.8
Folic acid (mcg)	318.75	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	318.75	1912.5
Tryptophan (g)	0.125	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.012	n/a	0.108	0.0	n/a	0.246	1.476
Threonine (g)	0.275	0.011	n/a	0.004	n/a	n/a	n/a	n/a	0.041	n/a	0.433	0.001	n/a	0.765	4.59
Isoleucine (g)	0.375	0.011	n/a	0.004	n/a	n/a	n/a	n/a	0.049	n/a	0.492	0.001	n/a	0.931	5.586
Leucine (g)	0.65	0.023	n/a	0.006	n/a	n/a	n/a	n/a	0.08	n/a	1.017	0.001	n/a	1.776	10.656
Lysine (g)	0.225	0.023	n/a	0.005	n/a	n/a	n/a	n/a	0.067	n/a	1.117	0.001	n/a	1.437	8.622
Methionine (g)	0.163	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.028	n/a	0.233	0.001	n/a	0.424	2.544
Cystine (g)	0.2	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	0.083	0.0	n/a	0.303	1.818
Phenylalanine (g)	0.463	0.011	n/a	0.005	n/a	n/a	n/a	n/a	0.05	n/a	0.467	0.001	n/a	0.996	5.976
Tyrosine (g)	0.275	0.0	n/a	0.004	n/a	n/a	n/a	n/a	0.037	n/a	0.492	0.001	n/a	0.808	4.848
Valine (g)	0.425	0.023	n/a	0.006	n/a	n/a	n/a	n/a	0.063	n/a	0.575	0.001	n/a	1.092	6.552
Arginine (g)	0.388	0.011	n/a	0.007	n/a	n/a	n/a	n/a	0.06	n/a	0.525	0.001	n/a	0.993	5.958
Histidine (g)	0.2	0.0	n/a	0.002	n/a	n/a	n/a	n/a	0.023	n/a	0.383	0.001	n/a	0.609	3.654
Alanine (g)	0.313	0.011	n/a	0.006	n/a	n/a	n/a	n/a	0.054	n/a	0.417	0.001	n/a	0.802	4.812
Aspartic acid (g)	0.425	0.124	n/a	0.023	n/a	n/a	n/a	n/a	0.098	n/a	0.833	0.003	n/a	1.506	9.036
Glutamic acid (g)	3.175	0.034	n/a	0.018	n/a	n/a	n/a	n/a	0.123	n/a	2.042	0.002	n/a	5.394	32.364
Glycine (g)	0.338	0.011	n/a	0.006	n/a	n/a	n/a	n/a	0.032	n/a	0.25	0.002	n/a	0.638	3.828
Proline (g)	1.038	0.023	n/a	0.004	n/a	n/a	n/a	n/a	0.037	n/a	0.892	0.001	n/a	1.994	11.964
Serine (g)	0.488	0.023	n/a	0.006	n/a	n/a	n/a	n/a	0.071	n/a	0.483	0.001	n/a	1.071	6.426
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	31.02	n/a	42.5	0.0	0.0	73.52	441.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.011	n/a	0.001	n/a	0.004	0.0	0.004	0.227	n/a	6.917	0.0	0.0	7.165	42.99
Phytosterols (mg)	n/a	9.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.0	54.0
Monounsaturated Fat (g)	n/a	0.034	n/a	0.002	n/a	0.001	0.0	0.006	0.279	n/a	3.025	0.0	0.0	3.348	20.088
Polyunsaturated (g)	n/a	0.034	n/a	0.007	n/a	0.009	0.0	0.01	0.1	n/a	0.325	0.0	0.0	0.485	2.91