Receta Apple Bagel Broil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Cinnamon raisin bagel (or possibly your choice), split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
4.73g 		apple
81.9g 		cheese
42.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.21 9.32 9.58 9.58
Total Fat (g) 3.84 0.14 13.1 17.08 17.08
Carbohydrates (g) 0.0 11.31 0.67 11.99 11.99
Ash (g) 0.1 0.16 0.93 1.18 1.18
Calories (kcal) 33.914 42.588 157.5 234.002 234.002
Starch (g) n/a 0.04 n/a 0.04 0.04
Sucrose (g) n/a 1.7 n/a 1.7 1.7
Glucose (dextrose) (g) n/a 1.99 n/a 1.99 1.99
Fructose (g) n/a 4.83 n/a 4.83 4.83
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 70.07 17.98 88.8 88.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.51 0.19 8.7 8.7
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.0 2.0 2.0
Calcium (mg) 1.135 4.914 258.72 264.769 264.769
Iron (mg) 0.0 0.1 0.16 0.26 0.26
Magnesium (mg) 0.095 4.095 9.24 13.43 13.43
Phosphorus (mg) 1.135 9.009 312.9 323.044 323.044
Potassium (mg) 1.135 87.633 68.04 156.808 156.808
Sodium (mg) 27.245 0.819 2.94 31.004 31.004
Zinc (mg) 0.0 0.03 1.26 1.29 1.29
Copper (mg) 0.0 0.025 0.013 0.037 0.037
Manganese (mg) 0.0 0.033 n/a 0.033 0.033
Selenium (mcg) 0.0 0.0 5.3 5.4 5.4
Vitamin A, IU (IU) 118.203 44.226 402.78 565.209 565.209
Retinol (mcg) 31.738 0.0 103.74 135.478 135.478
Vitamin A, RAE (mcg_RAE) 32.353 2.457 106.68 141.49 141.49
Beta Carotene (mcg) 7.473 22.113 34.02 63.606 63.606
Vitamin E (mg) 0.11 0.15 0.11 0.37 0.37
Vitamin D (IU) 2.649 n/a n/a 2.649 2.649
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.751 0.0 23.751 23.751
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.8 0.0 3.8 3.8
Thiamin (mg) 0.0 0.016 0.013 0.029 0.029
Riboflavin (mg) 0.001 0.025 0.147 0.173 0.173
Niacin (mg) 0.002 0.074 0.029 0.105 0.105
Pantothenic acid (mg) 0.005 0.049 n/a 0.054 0.054
Vitamin B-6 (mg) 0.0 0.033 0.029 0.062 0.062
Folate (mcg) 0.142 2.457 3.36 5.959 5.959
Vitamin B-12 (mcg) 0.01 0.0 0.29 0.3 0.3
Choline (mg) 0.9 2.8 15.2 18.9 18.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.002 0.008 n/a 0.01 0.01
Isoleucine (g) 0.002 0.008 n/a 0.011 0.011
Leucine (g) 0.004 0.008 n/a 0.012 0.012
Lysine (g) 0.003 0.008 n/a 0.012 0.012
Methionine (g) 0.001 0.0 n/a 0.001 0.001
Cystine (g) 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.002 0.008 n/a 0.01 0.01
Tyrosine (g) 0.002 0.0 n/a 0.002 0.002
Valine (g) 0.003 0.008 n/a 0.011 0.011
Arginine (g) 0.001 0.008 n/a 0.01 0.01
Histidine (g) 0.001 0.008 n/a 0.009 0.009
Alanine (g) 0.001 0.008 n/a 0.01 0.01
Aspartic acid (g) 0.003 0.057 n/a 0.06 0.06
Glutamic acid (g) 0.009 0.025 n/a 0.033 0.033
Glycine (g) 0.001 0.008 n/a 0.009 0.009
Proline (g) 0.004 0.008 n/a 0.012 0.012
Serine (g) 0.002 0.008 n/a 0.011 0.011
Cholesterol (mg) 10.17 0.0 39.48 49.65 49.65
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.43 0.025 8.253 10.707 10.707
Phytosterols (mg) n/a 9.828 n/a 9.828 9.828
Monounsaturated Fat (g) 0.994 0.008 3.751 4.753 4.753
Polyunsaturated (g) 0.144 0.041 0.416 0.601 0.601