Receta Apple Barlotto (Orzotto Di Mele) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp pear grappa
1/2 c. Tocai Friuliano, such as Bastianich
1/2 c. freshly-grated Parmigiano-Reggiano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pearl barley
62.5g 		chicken stock
118.29g 		butter
7.09g 		apples
75.26g 		mint
2.34g 		Total Per Serving Total for Recipe
Protein (g) 6.19 1.18 0.06 0.2 0.08 7.71 61.68
Total Fat (g) 0.73 0.12 5.75 0.13 0.02 6.74 53.92
Carbohydrates (g) 48.58 0.47 0.0 10.39 0.2 59.64 477.12
Ash (g) 0.69 0.83 0.0 0.14 0.05 1.72 13.76
Calories (kcal) 220.0 8.281 50.862 39.137 1.028 319.308 2554.464
Starch (g) n/a n/a n/a 0.04 n/a 0.04 0.32
Sucrose (g) n/a n/a n/a 1.56 n/a 1.56 12.48
Glucose (dextrose) (g) n/a n/a n/a 1.83 n/a 1.83 14.64
Fructose (g) n/a n/a n/a 4.44 n/a 4.44 35.52
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.31 115.69 1.27 64.39 2.0 189.66 1517.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.5 0.0 0.0 7.82 n/a 8.32 66.56
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 9.8 0.5 0.0 1.8 0.2 12.2 97.6
Calcium (mg) 18.125 7.098 1.703 4.516 4.651 36.092 288.736
Iron (mg) 1.56 0.24 0.0 0.09 0.28 2.17 17.36
Magnesium (mg) 49.375 1.183 0.142 3.763 1.472 55.935 447.48
Phosphorus (mg) 138.125 15.378 1.703 8.279 1.402 164.887 1319.096
Potassium (mg) 175.0 94.635 1.703 80.531 10.703 362.572 2900.576
Sodium (mg) 5.625 186.904 0.78 0.753 0.701 194.763 1558.104
Zinc (mg) 1.33 0.08 0.01 0.03 0.03 1.48 11.84
Copper (mg) 0.263 0.035 0.001 0.023 0.006 0.328 2.624
Manganese (mg) 0.825 0.059 0.0 0.03 0.026 0.94 7.52
Selenium (mcg) 23.6 0.0 0.1 0.0 n/a 23.6 188.8
Vitamin A, IU (IU) 13.75 0.0 177.273 40.642 94.742 326.407 2611.256
Retinol (mcg) 0.0 0.0 47.599 0.0 0.0 47.599 380.792
Vitamin A, RAE (mcg_RAE) 0.625 0.0 48.521 2.258 4.744 56.148 449.184
Beta Carotene (mcg) 8.125 0.0 11.208 20.321 n/a 39.654 317.232
Vitamin E (mg) 0.01 0.0 0.16 0.14 n/a 0.31 2.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 100.0 0.0 0.0 21.826 n/a 121.826 974.608
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 8.3 0.0 3.5 0.3 12.1 96.8
Thiamin (mg) 0.119 0.0 0.001 0.015 0.002 0.136 1.088
Riboflavin (mg) 0.069 0.012 0.002 0.023 0.004 0.109 0.872
Niacin (mg) 2.875 0.603 0.003 0.068 0.022 3.571 28.568
Pantothenic acid (mg) 0.175 0.012 0.008 0.045 0.006 0.246 1.968
Vitamin B-6 (mg) 0.163 0.012 0.0 0.03 0.004 0.208 1.664
Folate (mcg) 14.375 0.0 0.213 2.258 2.454 19.3 154.4
Vitamin B-12 (mcg) 0.0 0.05 0.01 0.0 0.0 0.06 0.48
Choline (mg) 23.6 n/a 1.3 2.6 n/a 27.5 220.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.106 n/a 0.001 0.0 0.001 0.108 0.864
Threonine (g) 0.213 n/a 0.003 0.008 0.003 0.226 1.808
Isoleucine (g) 0.225 n/a 0.004 0.008 0.003 0.239 1.912
Leucine (g) 0.419 n/a 0.006 0.008 0.006 0.438 3.504
Lysine (g) 0.231 n/a 0.005 0.008 0.003 0.247 1.976
Methionine (g) 0.119 n/a 0.001 0.0 0.001 0.121 0.968
Cystine (g) 0.138 n/a 0.001 0.0 0.001 0.139 1.112
Phenylalanine (g) 0.35 n/a 0.003 0.008 0.004 0.364 2.912
Tyrosine (g) 0.175 n/a 0.003 0.0 0.002 0.18 1.44
Valine (g) 0.306 n/a 0.004 0.008 0.004 0.322 2.576
Arginine (g) 0.313 n/a 0.002 0.008 0.004 0.326 2.608
Histidine (g) 0.138 n/a 0.001 0.008 0.002 0.148 1.184
Alanine (g) 0.244 n/a 0.002 0.008 0.004 0.257 2.056
Aspartic acid (g) 0.388 n/a 0.004 0.053 0.009 0.454 3.632
Glutamic acid (g) 1.619 n/a 0.013 0.023 0.008 1.663 13.304
Glycine (g) 0.225 n/a 0.001 0.008 0.004 0.238 1.904
Proline (g) 0.738 n/a 0.006 0.008 0.003 0.754 6.032
Serine (g) 0.263 n/a 0.004 0.008 0.003 0.277 2.216
Cholesterol (mg) 0.0 0.0 15.252 0.0 0.0 15.252 122.016
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.15 0.035 3.644 0.023 0.004 3.857 30.856
Phytosterols (mg) n/a n/a n/a 9.032 0.234 9.265 74.12
Monounsaturated Fat (g) 0.094 0.059 1.491 0.008 0.001 1.652 13.216
Polyunsaturated (g) 0.35 0.024 0.216 0.038 0.009 0.636 5.088