Receta Apple Braised Turkey Thighs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
coarse salt and ground pepper
2 large shallots, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		turkey thighs
56.0g 		pepper
0.0g 		salt
0.0g 		shallots
0.0g 		apples
655.2g 		apple cider
496.0g 		chicken broth
411.08g 		cider vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 9.8 n/a n/a n/a 1.7 0.5 8.22 0.0 20.22 20.22
Total Fat (g) 13.5 2.71 n/a n/a n/a 1.11 0.64 2.47 0.0 20.44 20.44
Carbohydrates (g) 0.0 1.14 n/a n/a n/a 90.48 56.05 4.93 0.09 152.7 152.7
Ash (g) 0.0 2.07 n/a n/a n/a 1.24 n/a 0.82 0.02 4.16 4.16
Calories (kcal) 119.34 70.56 n/a n/a n/a 340.704 228.16 65.773 2.1 826.637 826.637
Starch (g) n/a n/a n/a n/a n/a 0.33 n/a n/a n/a 0.33 0.33
Sucrose (g) n/a n/a n/a n/a n/a 13.56 n/a n/a 0.0 13.56 13.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 15.92 n/a n/a 0.01 15.93 15.93
Fructose (g) n/a n/a n/a n/a n/a 38.66 n/a n/a 0.03 38.69 38.69
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 40.28 n/a n/a n/a 560.59 437.67 394.64 9.38 1442.55 1442.55
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.8 n/a n/a n/a 68.08 47.72 0.53 0.04 117.17 117.17
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a n/a n/a 15.7 1.0 0.0 0.0 16.8 16.8
Calcium (mg) 0.135 4.48 n/a n/a n/a 39.312 39.68 16.443 0.7 100.75 100.75
Iron (mg) 0.08 1.31 n/a n/a n/a 0.79 0.6 0.86 0.02 3.65 3.65
Magnesium (mg) 0.0 12.32 n/a n/a n/a 32.76 24.8 4.111 0.5 74.491 74.491
Phosphorus (mg) 0.0 164.64 n/a n/a n/a 72.072 34.72 123.324 0.8 395.556 395.556
Potassium (mg) 0.135 160.72 n/a n/a n/a 701.064 500.96 353.529 7.3 1723.708 1723.708
Sodium (mg) 0.27 623.84 n/a n/a n/a 6.552 19.84 123.324 0.5 774.326 774.326
Zinc (mg) 0.0 1.45 n/a n/a n/a 0.26 0.1 0.41 0.0 2.23 2.23
Copper (mg) 0.0 0.14 n/a n/a n/a 0.197 0.05 0.206 0.001 0.593 0.593
Manganese (mg) 0.0 0.011 n/a n/a n/a 0.262 n/a n/a 0.025 0.298 0.298
Selenium (mcg) 0.0 18.0 n/a n/a n/a 0.0 0.5 0.0 0.0 18.5 18.5
Vitamin A, IU (IU) 0.0 14.0 n/a n/a n/a 353.808 n/a 0.0 0.0 367.808 367.808
Retinol (mcg) 0.0 3.92 n/a n/a n/a 0.0 0.0 0.0 0.0 3.92 3.92
Vitamin A, RAE (mcg_RAE) 0.0 3.92 n/a n/a n/a 19.656 0.0 0.0 0.0 23.576 23.576
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a 176.904 0.0 0.0 0.0 176.904 176.904
Vitamin E (mg) 1.94 0.36 n/a n/a n/a 1.18 0.05 0.0 0.0 3.52 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a 190.008 79.36 0.0 0.0 269.368 269.368
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 n/a n/a n/a 30.1 4.5 0.0 0.0 39.6 39.6
Thiamin (mg) 0.0 0.017 n/a n/a n/a 0.131 0.099 0.0 0.0 0.247 0.247
Riboflavin (mg) 0.0 0.084 n/a n/a n/a 0.197 0.099 0.123 0.0 0.503 0.503
Niacin (mg) 0.0 1.187 n/a n/a n/a 0.59 0.347 5.632 0.0 7.756 7.756
Pantothenic acid (mg) 0.0 0.426 n/a n/a n/a 0.393 n/a n/a 0.0 0.819 0.819
Vitamin B-6 (mg) 0.0 0.118 n/a n/a n/a 0.262 0.099 0.041 0.0 0.52 0.52
Folate (mcg) 0.0 3.92 n/a n/a n/a 19.656 0.0 0.0 0.0 23.576 23.576
Vitamin B-12 (mcg) 0.0 0.13 n/a n/a n/a 0.0 0.0 0.41 0.0 0.54 0.54
Choline (mg) 0.0 31.8 n/a n/a n/a 22.3 8.9 12.7 0.0 75.8 75.8
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.106 n/a n/a n/a 0.0 n/a n/a 0.0 0.106 0.106
Threonine (g) 0.0 0.426 n/a n/a n/a 0.066 n/a n/a 0.0 0.491 0.491
Isoleucine (g) 0.0 0.487 n/a n/a n/a 0.066 n/a n/a 0.0 0.553 0.553
Leucine (g) 0.0 0.756 n/a n/a n/a 0.066 n/a n/a 0.0 0.822 0.822
Lysine (g) 0.0 0.885 n/a n/a n/a 0.066 n/a n/a 0.0 0.95 0.95
Methionine (g) 0.0 0.274 n/a n/a n/a 0.0 n/a n/a 0.0 0.274 0.274
Cystine (g) 0.0 0.106 n/a n/a n/a 0.0 n/a n/a 0.0 0.106 0.106
Phenylalanine (g) 0.0 0.381 n/a n/a n/a 0.066 n/a n/a 0.0 0.446 0.446
Tyrosine (g) 0.0 0.37 n/a n/a n/a 0.0 n/a n/a 0.0 0.37 0.37
Valine (g) 0.0 0.51 n/a n/a n/a 0.066 n/a n/a 0.0 0.575 0.575
Arginine (g) 0.0 0.683 n/a n/a n/a 0.066 n/a n/a 0.0 0.749 0.749
Histidine (g) 0.0 0.291 n/a n/a n/a 0.066 n/a n/a 0.0 0.357 0.357
Alanine (g) 0.0 0.622 n/a n/a n/a 0.066 n/a n/a 0.0 0.687 0.687
Aspartic acid (g) 0.0 0.941 n/a n/a n/a 0.459 n/a n/a 0.0 1.399 1.399
Glutamic acid (g) 0.0 1.551 n/a n/a n/a 0.197 n/a n/a 0.0 1.748 1.748
Glycine (g) 0.0 0.582 n/a n/a n/a 0.066 n/a n/a 0.0 0.648 0.648
Proline (g) 0.0 0.454 n/a n/a n/a 0.066 n/a n/a 0.0 0.519 0.519
Serine (g) 0.0 0.431 n/a n/a n/a 0.066 n/a n/a 0.0 0.497 0.497
Cholesterol (mg) 0.0 40.32 n/a n/a n/a 0.0 0.0 0.0 0.0 40.32 40.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.864 0.857 n/a n/a n/a 0.197 0.099 0.74 0.0 3.757 3.757
Phytosterols (mg) 29.835 n/a n/a n/a n/a 78.624 n/a n/a 0.0 108.459 108.459
Monounsaturated Fat (g) 9.85 1.064 n/a n/a n/a 0.066 0.05 1.11 0.0 12.139 12.139
Polyunsaturated (g) 1.42 0.739 n/a n/a n/a 0.328 0.198 0.534 0.0 3.22 3.22