Receta Apple Brandied Fruit Kebabs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peach
36.0g |
pear
40.05g |
banana
18.88g |
strawberries
11.28g |
grapes
9.41g |
kiwi fruit
17.25g |
pineapple
115.39g |
apple
14.06g |
sugar
1.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.15 | 0.21 | 0.08 | 0.07 | 0.2 | 0.62 | 0.04 | 0.0 | 1.69 | 6.76 |
Total Fat (g) | 0.09 | 0.05 | 0.06 | 0.03 | 0.02 | 0.09 | 0.14 | 0.02 | 0.0 | 0.5 | 2.0 |
Carbohydrates (g) | 3.43 | 6.19 | 4.31 | 0.87 | 1.7 | 2.53 | 15.14 | 1.94 | 1.57 | 37.69 | 150.76 |
Ash (g) | 0.15 | 0.13 | 0.15 | 0.05 | 0.05 | n/a | 0.25 | 0.03 | 0.01 | 0.82 | 3.28 |
Calories (kcal) | 14.04 | 23.229 | 16.803 | 3.61 | 6.492 | 10.523 | 57.694 | 7.313 | 6.08 | 145.782 | 583.128 |
Starch (g) | 0.0 | n/a | 1.02 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 1.03 | 4.12 |
Sucrose (g) | 1.71 | 0.31 | 0.45 | 0.05 | 0.01 | n/a | 6.91 | 0.29 | 1.51 | 11.26 | 45.04 |
Glucose (dextrose) (g) | 0.7 | 1.11 | 0.94 | 0.22 | 0.68 | n/a | 2.0 | 0.34 | 0.02 | 6.01 | 24.04 |
Fructose (g) | 0.55 | 2.5 | 0.92 | 0.28 | 0.76 | n/a | 2.45 | 0.83 | 0.02 | 8.3 | 33.2 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.99 | 33.53 | 14.14 | 10.26 | 7.58 | 14.33 | 99.23 | 12.03 | 0.02 | 223.11 | 892.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.02 | 3.92 | 2.31 | 0.55 | 1.46 | 1.55 | 11.37 | 1.46 | 1.55 | 27.19 | 108.76 |
Galactose (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.5 | 1.2 | 0.5 | 0.2 | 0.1 | 0.5 | 1.6 | 0.3 | 0.0 | 5.1 | 20.4 |
Calcium (mg) | 2.16 | 3.605 | 0.944 | 1.805 | 0.941 | 5.865 | 15.0 | 0.844 | 1.328 | 32.491 | 129.964 |
Iron (mg) | 0.09 | 0.07 | 0.05 | 0.05 | 0.03 | 0.05 | 0.33 | 0.02 | 0.01 | 0.7 | 2.8 |
Magnesium (mg) | 3.24 | 2.804 | 5.098 | 1.466 | 0.659 | 2.933 | 13.847 | 0.703 | 0.144 | 30.892 | 123.568 |
Phosphorus (mg) | 7.2 | 4.406 | 4.154 | 2.707 | 1.882 | 5.865 | 9.231 | 1.547 | 0.064 | 37.055 | 148.22 |
Potassium (mg) | 68.4 | 47.66 | 67.59 | 17.258 | 17.969 | 53.82 | 125.772 | 15.047 | 2.128 | 415.645 | 1662.58 |
Sodium (mg) | 0.0 | 0.401 | 0.189 | 0.113 | 0.188 | 0.518 | 1.154 | 0.141 | 0.448 | 3.15 | 12.6 |
Zinc (mg) | 0.06 | 0.04 | 0.03 | 0.02 | 0.01 | 0.02 | 0.14 | 0.01 | 0.0 | 0.32 | 1.28 |
Copper (mg) | 0.025 | 0.032 | 0.015 | 0.006 | 0.012 | 0.022 | 0.127 | 0.004 | 0.001 | 0.245 | 0.98 |
Manganese (mg) | 0.022 | 0.02 | 0.051 | 0.044 | 0.007 | n/a | 1.073 | 0.006 | 0.001 | 1.223 | 4.892 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 117.36 | 9.212 | 12.083 | 1.354 | 6.209 | n/a | 66.925 | 7.594 | 0.0 | 220.736 | 882.944 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.76 | 0.401 | 0.566 | 0.113 | 0.282 | 0.69 | 3.462 | 0.422 | 0.0 | 11.695 | 46.78 |
Beta Carotene (mcg) | 58.32 | 5.207 | 4.909 | 0.79 | 3.669 | 8.97 | 40.386 | 3.797 | 0.0 | 126.047 | 504.188 |
Vitamin E (mg) | 0.26 | 0.05 | 0.02 | 0.03 | 0.02 | 0.25 | 0.02 | 0.03 | 0.0 | 0.68 | 2.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.76 | 18.023 | 4.154 | 2.933 | 6.774 | 21.045 | 0.0 | 4.078 | 0.0 | 89.766 | 359.064 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | 0.0 | 0.01 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.4 | 1.7 | 1.6 | 6.6 | 1.0 | 16.0 | 55.2 | 0.6 | 0.0 | 85.1 | 340.4 |
Thiamin (mg) | 0.007 | 0.004 | 0.006 | 0.002 | 0.007 | 0.005 | 0.092 | 0.003 | 0.0 | 0.126 | 0.504 |
Riboflavin (mg) | 0.011 | 0.012 | 0.013 | 0.002 | 0.007 | 0.005 | 0.035 | 0.004 | 0.0 | 0.089 | 0.356 |
Niacin (mg) | 0.292 | 0.064 | 0.126 | 0.044 | 0.018 | 0.059 | 0.577 | 0.013 | 0.002 | 1.194 | 4.776 |
Pantothenic acid (mg) | 0.054 | 0.02 | 0.062 | 0.015 | 0.005 | n/a | 0.242 | 0.008 | 0.002 | 0.409 | 1.636 |
Vitamin B-6 (mg) | 0.011 | 0.012 | 0.07 | 0.006 | 0.008 | 0.01 | 0.127 | 0.006 | 0.001 | 0.25 | 1.0 |
Folate (mcg) | 1.44 | 2.804 | 3.776 | 2.707 | 0.188 | 4.313 | 20.77 | 0.422 | 0.016 | 36.435 | 145.74 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.2 | 2.0 | 1.9 | 0.6 | 0.5 | 1.3 | 6.3 | 0.5 | 0.0 | 15.5 | 62.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.0 | 0.002 | 0.001 | 0.001 | n/a | 0.012 | 0.0 | n/a | 0.019 | 0.076 |
Threonine (g) | 0.007 | 0.004 | 0.006 | 0.002 | 0.002 | n/a | 0.023 | 0.001 | n/a | 0.045 | 0.18 |
Isoleucine (g) | 0.007 | 0.004 | 0.006 | 0.002 | 0.001 | n/a | 0.023 | 0.001 | n/a | 0.045 | 0.18 |
Leucine (g) | 0.011 | 0.008 | 0.013 | 0.003 | 0.002 | n/a | 0.023 | 0.001 | n/a | 0.062 | 0.248 |
Lysine (g) | 0.011 | 0.008 | 0.009 | 0.003 | 0.003 | n/a | 0.035 | 0.001 | n/a | 0.07 | 0.28 |
Methionine (g) | 0.004 | 0.0 | 0.002 | 0.0 | 0.001 | n/a | 0.012 | 0.0 | n/a | 0.018 | 0.072 |
Cystine (g) | 0.004 | 0.0 | 0.002 | 0.001 | 0.001 | n/a | 0.012 | 0.0 | n/a | 0.019 | 0.076 |
Phenylalanine (g) | 0.007 | 0.004 | 0.009 | 0.002 | 0.002 | n/a | 0.023 | 0.001 | n/a | 0.049 | 0.196 |
Tyrosine (g) | 0.004 | 0.0 | 0.002 | 0.002 | 0.001 | n/a | 0.023 | 0.0 | n/a | 0.032 | 0.128 |
Valine (g) | 0.007 | 0.008 | 0.009 | 0.002 | 0.002 | n/a | 0.023 | 0.001 | n/a | 0.053 | 0.212 |
Arginine (g) | 0.007 | 0.004 | 0.009 | 0.003 | 0.012 | n/a | 0.023 | 0.001 | n/a | 0.061 | 0.244 |
Histidine (g) | 0.004 | 0.0 | 0.015 | 0.001 | 0.002 | n/a | 0.012 | 0.001 | n/a | 0.035 | 0.14 |
Alanine (g) | 0.011 | 0.004 | 0.008 | 0.003 | 0.002 | n/a | 0.035 | 0.001 | n/a | 0.064 | 0.256 |
Aspartic acid (g) | 0.151 | 0.044 | 0.023 | 0.017 | 0.004 | n/a | 0.138 | 0.01 | n/a | 0.387 | 1.548 |
Glutamic acid (g) | 0.022 | 0.012 | 0.028 | 0.011 | 0.008 | n/a | 0.092 | 0.004 | n/a | 0.177 | 0.708 |
Glycine (g) | 0.007 | 0.004 | 0.008 | 0.003 | 0.002 | n/a | 0.023 | 0.001 | n/a | 0.049 | 0.196 |
Proline (g) | 0.007 | 0.008 | 0.006 | 0.002 | 0.008 | n/a | 0.023 | 0.001 | n/a | 0.055 | 0.22 |
Serine (g) | 0.011 | 0.008 | 0.008 | 0.003 | 0.002 | n/a | 0.046 | 0.001 | n/a | 0.079 | 0.316 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.004 | 0.021 | 0.002 | 0.005 | 0.005 | 0.012 | 0.004 | 0.0 | 0.06 | 0.24 |
Phytosterols (mg) | 3.6 | 3.204 | 3.021 | 1.354 | 0.376 | n/a | 6.923 | 1.688 | n/a | 20.165 | 80.66 |
Monounsaturated Fat (g) | 0.025 | 0.012 | 0.006 | 0.005 | 0.001 | 0.009 | 0.012 | 0.001 | 0.0 | 0.07 | 0.28 |
Polyunsaturated (g) | 0.032 | 0.012 | 0.013 | 0.018 | 0.005 | 0.05 | 0.046 | 0.007 | 0.0 | 0.184 | 0.736 |