Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 1/2 c. Cored, peeled, and thinly sliced Rome apples, (about 4 large apples)
1 Tbsp. Calvados, (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		lemon rind
0.6g 		lemon juice
1.53g 		sugar
3.78g 		cinnamon
0.26g 		apple juice
24.8g 		cornstarch
0.8g 		maple syrup
10.0g 		butter
4.26g 		bread
3.2g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.01 0.0 0.01 0.02 0.0 0.0 0.04 0.38 0.46 4.6
Total Fat (g) 0.0 0.0 0.0 0.0 0.03 0.0 0.02 3.46 0.06 3.57 35.7
Carbohydrates (g) 0.1 0.13 3.78 0.21 2.8 0.73 6.71 0.0 1.81 16.27 162.7
Ash (g) 0.0 0.0 0.0 0.01 0.06 0.0 0.06 0.09 0.07 0.29 2.9
Calories (kcal) 0.282 0.381 14.629 0.642 11.408 3.048 26.1 30.544 9.248 96.282 962.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.31 n/a 5.63 n/a n/a 5.94 59.4
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.65 n/a 0.24 n/a n/a 0.89 8.9
Fructose (g) n/a n/a n/a 0.0 1.42 n/a 0.09 n/a n/a 1.51 15.1
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 1.38 0.0 0.03 21.88 0.07 3.21 0.68 0.89 28.63 286.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.04 3.78 0.01 2.39 0.0 5.95 0.0 0.08 12.27 122.7
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.3 3.0
Calcium (mg) 0.804 0.107 0.038 2.605 1.984 0.016 6.7 1.022 1.408 14.684 146.84
Iron (mg) 0.0 0.0 0.0 0.02 0.03 0.0 0.12 0.0 0.12 0.3 3.0
Magnesium (mg) 0.09 0.092 0.0 0.156 1.24 0.024 1.4 0.085 0.896 3.983 39.83
Phosphorus (mg) 0.072 0.092 0.0 0.166 1.736 0.104 0.2 1.022 3.648 7.04 70.4
Potassium (mg) 0.96 1.891 0.076 1.121 25.048 0.024 20.4 1.022 4.096 54.638 546.38
Sodium (mg) 0.036 0.015 0.0 0.026 0.992 0.072 0.9 24.538 20.8 47.379 473.79
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.42 0.0 0.03 0.46 4.6
Copper (mg) 0.001 0.0 0.0 0.001 0.002 0.0 0.007 0.0 0.004 0.016 0.16
Manganese (mg) n/a 0.0 0.0 0.045 0.017 0.0 0.33 0.0 0.017 0.41 4.1
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 1.1 11.0
Vitamin A, IU (IU) 0.3 0.305 0.0 0.767 0.248 0.0 0.0 106.457 0.0 108.077 1080.77
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.585 0.0 28.585 285.85
Vitamin A, RAE (mcg_RAE) 0.018 0.015 0.0 0.039 0.0 0.0 0.0 29.138 0.0 29.211 292.11
Beta Carotene (mcg) 0.042 0.046 0.0 0.291 0.0 0.0 0.0 6.731 0.0 7.11 71.1
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.1 0.01 0.12 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.386 n/a 2.386 23.86
Lycopene (mcg) 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.108 0.137 0.0 0.577 3.968 0.0 0.0 0.0 0.384 5.174 51.74
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a 0.0 n/a 0.0 n/a 0.03 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.7 17.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.005 0.0 0.001 0.0 0.014 0.021 0.21
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.005 0.0 0.001 0.001 0.009 0.018 0.18
Niacin (mg) 0.002 0.002 0.0 0.003 0.017 0.0 0.003 0.002 0.152 0.182 1.82
Pantothenic acid (mg) 0.002 0.002 0.0 0.001 0.012 0.0 0.004 0.005 0.011 0.036 0.36
Vitamin B-6 (mg) 0.001 0.001 0.0 0.0 0.005 0.0 0.0 0.0 0.003 0.01 0.1
Folate (mcg) 0.078 0.198 0.0 0.016 0.0 0.0 0.0 0.128 4.736 5.156 51.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.1
Choline (mg) 0.1 0.1 0.0 0.0 0.4 0.0 0.2 0.8 0.5 2.0 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.744 3.744 37.44
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.004 0.004 0.04
Threonine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.002 0.009 0.011 0.11
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.002 0.012 0.014 0.14
Leucine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.003 0.022 0.026 0.26
Lysine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.003 0.01 0.013 0.13
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.001 0.005 0.006 0.06
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.008 0.008 0.08
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.002 0.016 0.018 0.18
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.002 0.006 0.008 0.08
Valine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.003 0.014 0.017 0.17
Arginine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.001 0.012 0.014 0.14
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.001 0.007 0.008 0.08
Alanine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.001 0.011 0.012 0.12
Aspartic acid (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.003 0.014 0.018 0.18
Glutamic acid (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.008 0.105 0.114 1.14
Glycine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.012 0.013 0.13
Proline (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.003 0.036 0.04 0.4
Serine (g) n/a n/a n/a 0.001 n/a 0.0 n/a 0.002 0.014 0.017 0.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.159 0.0 9.159 91.59
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.001 0.005 0.0 0.004 2.188 0.016 2.215 22.15
Phytosterols (mg) 0.21 n/a n/a 0.068 n/a n/a n/a n/a n/a 0.278 2.78
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.002 0.0 0.006 0.895 0.011 0.916 9.16
Polyunsaturated (g) 0.001 0.0 0.0 0.0 0.01 0.0 0.01 0.13 0.025 0.176 1.76