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Receta Apple Bread Ii - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
41.67g 		baking soda
0.77g 		salt
0.5g 		cinnamon
0.43g 		sugar
33.33g 		eggs
16.43g 		oil
18.17g 		cream
4.79g 		vanilla
0.7g 		apples
18.75g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.02 0.0 2.07 0.0 0.1 0.0 0.05 1.98 8.51 102.12
Total Fat (g) 0.41 0.0 0.0 0.01 0.0 1.63 18.17 0.95 0.0 0.03 5.87 27.06 324.72
Carbohydrates (g) 31.8 0.0 0.0 0.35 33.33 0.13 0.0 0.14 0.09 2.59 2.89 71.31 855.72
Ash (g) 0.2 0.28 0.5 0.02 0.0 0.14 0.0 0.04 0.0 0.04 0.47 1.69 20.28
Calories (kcal) 151.667 0.0 0.0 1.07 129.0 23.49 160.593 9.248 2.016 9.75 67.815 554.649 6655.788
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Sucrose (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.39 n/a 0.41 4.92
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.46 n/a 0.49 5.88
Fructose (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 1.11 n/a 1.13 13.56
Lactose (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.17 n/a 0.0 n/a 0.19 2.28
Maltose (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 4.97 0.0 0.0 0.05 0.01 12.46 0.0 3.57 0.37 16.04 0.2 37.66 451.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.01 33.3 0.13 0.0 0.17 0.09 1.95 0.53 36.29 435.48
Galactose (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.5 1.0 2.8 33.6
Calcium (mg) 6.25 0.0 0.12 4.342 0.333 8.706 0.0 5.271 0.077 1.125 7.992 34.216 410.592
Iron (mg) 1.93 0.0 0.0 0.04 0.0 0.3 0.0 0.01 0.0 0.02 0.42 2.73 32.76
Magnesium (mg) 9.167 0.0 0.005 0.26 0.0 1.971 0.0 0.479 0.084 0.938 25.688 38.591 463.092
Phosphorus (mg) 45.0 0.0 0.0 0.277 0.0 31.375 0.0 5.51 0.042 2.063 49.663 133.93 1607.16
Potassium (mg) 44.583 0.0 0.04 1.868 0.667 22.012 0.0 6.756 1.036 20.063 68.158 165.182 1982.184
Sodium (mg) 0.833 209.76 193.79 0.043 0.0 22.997 0.0 3.833 0.063 0.188 76.378 507.885 6094.62
Zinc (mg) 0.29 0.0 0.0 0.01 0.0 0.18 0.0 0.02 0.0 0.01 0.43 0.94 11.28
Copper (mg) 0.058 0.0 0.0 0.001 0.0 0.016 0.0 0.001 0.0 0.006 0.146 0.23 2.76
Manganese (mg) 0.283 0.0 0.001 0.076 0.0 0.007 n/a 0.0 0.002 0.008 0.221 0.597 7.164
Selenium (mcg) 14.1 0.0 0.0 0.0 0.2 5.2 0.0 0.1 0.0 0.0 0.9 20.5 246.0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.278 0.0 79.998 0.0 27.6 0.0 10.125 0.571 119.572 1434.864
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 22.833 0.0 7.667 0.0 0.0 0.0 30.5 366.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.065 0.0 22.997 0.0 7.763 0.0 0.563 0.0 31.387 376.644
Beta Carotene (mcg) 0.0 0.0 0.0 0.485 0.0 1.643 0.0 1.246 0.0 5.063 0.343 8.779 105.348
Vitamin E (mg) 0.03 0.0 0.0 0.01 0.0 0.16 1.67 0.02 0.0 0.03 1.25 3.17 38.04
Vitamin D (IU) n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.962 0.0 54.372 0.0 0.0 0.0 5.438 2.398 70.669 848.028
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.16 n/a n/a 0.05 n/a 0.08 n/a 0.0 n/a 0.0 n/a 0.29 3.48
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1.0 12.0
Thiamin (mg) 0.329 0.0 0.0 0.0 0.0 0.011 0.0 0.002 0.0 0.004 0.023 0.369 4.428
Riboflavin (mg) 0.204 0.0 0.0 0.0 0.007 0.079 0.0 0.008 0.001 0.006 0.023 0.327 3.924
Niacin (mg) 2.458 0.0 0.0 0.006 0.0 0.011 0.0 0.005 0.003 0.017 0.537 3.037 36.444
Pantothenic acid (mg) 0.183 0.0 0.0 0.002 0.0 0.237 0.0 0.016 0.0 0.011 0.138 0.587 7.044
Vitamin B-6 (mg) 0.017 0.0 0.0 0.001 0.0 0.023 0.0 0.003 0.0 0.008 0.034 0.085 1.02
Folate (mcg) 76.25 0.0 0.0 0.026 0.0 7.721 0.0 0.335 0.0 0.563 5.708 90.603 1087.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.01 0.0 0.0 0.0 0.23 2.76
Choline (mg) 4.3 0.0 0.0 0.0 0.0 41.2 n/a 0.9 n/a 0.6 6.2 53.4 640.8
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 n/a 0.0 0.0 n/a 0.028 0.0 0.002 n/a 0.0 0.03 0.114 1.368
Threonine (g) 0.117 n/a 0.0 0.001 n/a 0.092 0.0 0.006 n/a 0.002 0.069 0.285 3.42
Isoleucine (g) 0.15 n/a 0.0 0.001 n/a 0.11 0.0 0.007 n/a 0.002 0.084 0.354 4.248
Leucine (g) 0.296 n/a 0.0 0.001 n/a 0.179 0.0 0.013 n/a 0.002 0.156 0.647 7.764
Lysine (g) 0.096 n/a 0.0 0.001 n/a 0.149 0.0 0.011 n/a 0.002 0.081 0.34 4.08
Methionine (g) 0.075 n/a 0.0 0.0 n/a 0.062 0.0 0.003 n/a 0.0 0.026 0.167 2.004
Cystine (g) 0.092 n/a 0.0 0.0 n/a 0.044 0.0 0.001 n/a 0.0 0.033 0.171 2.052
Phenylalanine (g) 0.217 n/a 0.0 0.001 n/a 0.112 0.0 0.006 n/a 0.002 0.108 0.446 5.352
Tyrosine (g) 0.129 n/a 0.0 0.001 n/a 0.082 0.0 0.006 n/a 0.0 0.078 0.296 3.552
Valine (g) 0.175 n/a 0.0 0.001 n/a 0.141 0.0 0.008 n/a 0.002 0.106 0.433 5.196
Arginine (g) 0.175 n/a 0.0 0.001 n/a 0.135 0.0 0.005 n/a 0.002 0.256 0.573 6.876
Histidine (g) 0.096 n/a 0.0 0.001 n/a 0.051 0.0 0.004 n/a 0.002 0.055 0.208 2.496
Alanine (g) 0.138 n/a 0.0 0.001 n/a 0.122 0.0 0.005 n/a 0.002 0.092 0.359 4.308
Aspartic acid (g) 0.183 n/a 0.0 0.002 n/a 0.218 0.0 0.011 n/a 0.013 0.235 0.663 7.956
Glutamic acid (g) 1.45 n/a 0.0 0.002 n/a 0.276 0.0 0.027 n/a 0.006 0.505 2.265 27.18
Glycine (g) 0.154 n/a 0.0 0.001 n/a 0.071 0.0 0.003 n/a 0.002 0.121 0.351 4.212
Proline (g) 0.5 n/a 0.0 0.002 n/a 0.084 0.0 0.012 n/a 0.002 0.1 0.7 8.4
Serine (g) 0.217 n/a 0.0 0.001 n/a 0.159 0.0 0.008 n/a 0.002 0.105 0.491 5.892
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 69.485 0.0 2.492 0.0 0.0 0.0 71.976 863.712
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.469 n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.067 0.0 0.0 0.002 0.0 0.509 1.35 0.552 0.0 0.006 0.788 3.272 39.264
Phytosterols (mg) n/a n/a 0.0 0.113 n/a n/a 45.417 n/a n/a 2.25 n/a 47.779 573.348
Monounsaturated Fat (g) 0.038 0.0 0.0 0.001 0.0 0.626 4.129 0.243 0.0 0.002 3.585 8.623 103.476
Polyunsaturated (g) 0.171 0.0 0.0 0.0 0.0 0.223 11.834 0.04 0.0 0.009 1.23 13.508 162.096