Receta Apple Breakfast Bread - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
31.25g |
apples
61.43g |
salt
0.75g |
baking powder
2.3g |
sugar
3.44g |
shortening
6.4g |
milk
22.88g |
raisins
41.25g |
cinnamon
0.33g |
egg
5.5g |
butter
3.55g |
sugar
3.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 1.27 | 0.01 | 0.69 | 0.03 | 0.0 | 6.17 | 49.36 |
| Total Fat (g) | 0.31 | 0.1 | 0.0 | 0.0 | 0.0 | 6.4 | 0.22 | 0.19 | 0.0 | 0.55 | 2.88 | 0.0 | 10.65 | 85.2 |
| Carbohydrates (g) | 23.85 | 8.48 | 0.0 | 0.0 | 3.37 | 0.0 | 1.14 | 32.66 | 0.26 | 0.04 | 0.0 | 3.37 | 73.18 | 585.44 |
| Ash (g) | 0.15 | 0.12 | 0.75 | 0.85 | 0.02 | 0.0 | 0.17 | 0.76 | 0.01 | 0.05 | 0.07 | 0.02 | 2.96 | 23.68 |
| Calories (kcal) | 113.75 | 31.941 | 0.0 | 0.0 | 13.063 | 56.576 | 9.608 | 123.338 | 0.803 | 7.865 | 25.454 | 13.063 | 395.458 | 3163.664 |
| Starch (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 1.11 | n/a | n/a | n/a | n/a | 1.14 | 9.12 |
| Sucrose (g) | n/a | 1.27 | n/a | n/a | 3.25 | n/a | 0.0 | 0.19 | 0.0 | 0.01 | n/a | 3.25 | 7.96 | 63.68 |
| Glucose (dextrose) (g) | n/a | 1.49 | n/a | n/a | 0.05 | n/a | 0.0 | 11.45 | 0.0 | 0.01 | n/a | 0.05 | 13.05 | 104.4 |
| Fructose (g) | n/a | 3.62 | n/a | n/a | 0.04 | n/a | 0.0 | 12.24 | 0.0 | 0.01 | n/a | 0.04 | 15.95 | 127.6 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.19 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 1.2 | 9.6 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.73 | 52.56 | 0.0 | 0.0 | 0.05 | 0.0 | 20.57 | 6.36 | 0.03 | 4.17 | 0.56 | 0.05 | 88.08 | 704.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 6.38 | 0.0 | 0.0 | 3.34 | 0.0 | 1.19 | 24.42 | 0.01 | 0.04 | 0.0 | 3.34 | 38.79 | 310.32 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 4.0 | 32.0 |
| Calcium (mg) | 4.688 | 3.686 | 0.18 | 0.0 | 2.853 | 0.0 | 27.221 | 20.625 | 3.257 | 2.915 | 0.852 | 2.853 | 69.129 | 553.032 |
| Iron (mg) | 1.45 | 0.07 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.78 | 0.03 | 0.1 | 0.0 | 0.02 | 2.49 | 19.92 |
| Magnesium (mg) | 6.875 | 3.071 | 0.008 | 0.0 | 0.309 | 0.0 | 2.516 | 13.2 | 0.195 | 0.66 | 0.071 | 0.309 | 27.215 | 217.72 |
| Phosphorus (mg) | 33.75 | 6.757 | 0.0 | 0.0 | 0.138 | 0.0 | 21.731 | 41.663 | 0.208 | 10.505 | 0.852 | 0.138 | 115.741 | 925.928 |
| Potassium (mg) | 33.438 | 65.725 | 0.06 | 0.0 | 4.572 | 0.0 | 34.313 | 308.963 | 1.401 | 7.37 | 0.852 | 4.572 | 461.264 | 3690.112 |
| Sodium (mg) | 0.625 | 0.614 | 290.685 | 629.28 | 0.963 | 0.0 | 10.065 | 4.538 | 0.033 | 7.7 | 20.448 | 0.963 | 965.912 | 7727.296 |
| Zinc (mg) | 0.22 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.09 | 0.01 | 0.06 | 0.0 | 0.0 | 0.5 | 4.0 |
| Copper (mg) | 0.044 | 0.018 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.132 | 0.001 | 0.006 | 0.0 | 0.002 | 0.207 | 1.656 |
| Manganese (mg) | 0.213 | 0.025 | 0.001 | 0.0 | 0.002 | n/a | 0.0 | 0.124 | 0.057 | 0.002 | 0.0 | 0.002 | 0.425 | 3.4 |
| Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 1.7 | 0.0 | 0.0 | 13.5 | 108.0 |
| Vitamin A, IU (IU) | 0.0 | 33.17 | 0.0 | 0.0 | 0.0 | 0.0 | 44.835 | 0.0 | 0.959 | 26.785 | 88.715 | 0.0 | 194.463 | 1555.704 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.268 | 0.0 | 0.0 | 7.645 | 23.821 | 0.0 | 44.733 | 357.864 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.843 | 0.0 | 0.0 | 0.0 | 0.0 | 13.268 | 0.0 | 0.049 | 7.7 | 24.282 | 0.0 | 47.141 | 377.128 |
| Beta Carotene (mcg) | 0.0 | 16.585 | 0.0 | 0.0 | 0.0 | 0.0 | 0.458 | 0.0 | 0.364 | 0.55 | 5.609 | 0.0 | 23.565 | 188.52 |
| Vitamin E (mg) | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.01 | 0.05 | 0.08 | 0.0 | 0.38 | 3.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 11.895 | n/a | n/a | 1.925 | 1.988 | n/a | 15.808 | 126.464 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
| Lutein + zeaxanthin (mcg) | 5.625 | 17.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.722 | 18.205 | 0.0 | 0.0 | 42.365 | 338.92 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.12 | 0.0 | n/a | n/a | n/a | 1.88 | 0.0 | 0.02 | 0.03 | 0.03 | 0.0 | n/a | 2.08 | 16.64 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 1.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.08 | 8.64 |
| Vitamin C (mg) | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 30.4 |
| Thiamin (mg) | 0.247 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.045 | 0.0 | 0.004 | 0.0 | 0.0 | 0.313 | 2.504 |
| Riboflavin (mg) | 0.153 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.054 | 0.0 | 0.026 | 0.001 | 0.0 | 0.296 | 2.368 |
| Niacin (mg) | 1.844 | 0.055 | 0.0 | 0.0 | 0.004 | 0.0 | 0.021 | 0.318 | 0.004 | 0.004 | 0.001 | 0.004 | 2.254 | 18.032 |
| Pantothenic acid (mg) | 0.138 | 0.037 | 0.0 | 0.0 | 0.004 | 0.0 | 0.082 | 0.041 | 0.001 | 0.079 | 0.004 | 0.004 | 0.391 | 3.128 |
| Vitamin B-6 (mg) | 0.013 | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.07 | 0.001 | 0.008 | 0.0 | 0.001 | 0.127 | 1.016 |
| Folate (mcg) | 57.188 | 1.843 | 0.0 | 0.0 | 0.034 | 0.0 | 1.144 | 2.063 | 0.02 | 2.585 | 0.107 | 0.034 | 65.016 | 520.128 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.18 | 1.44 |
| Choline (mg) | 3.3 | 2.1 | 0.0 | 0.0 | 0.1 | n/a | 4.0 | 4.6 | 0.0 | 13.8 | 0.7 | 0.1 | 28.6 | 228.8 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
| Tryptophan (g) | 0.041 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.009 | 0.021 | 0.0 | 0.009 | 0.0 | n/a | 0.08 | 0.64 |
| Threonine (g) | 0.088 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.021 | 0.033 | 0.0 | 0.031 | 0.001 | n/a | 0.18 | 1.44 |
| Isoleucine (g) | 0.113 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.043 | 0.025 | 0.0 | 0.037 | 0.002 | n/a | 0.226 | 1.808 |
| Leucine (g) | 0.222 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.087 | 0.041 | 0.001 | 0.06 | 0.003 | n/a | 0.42 | 3.36 |
| Lysine (g) | 0.072 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.066 | 0.033 | 0.001 | 0.05 | 0.002 | n/a | 0.231 | 1.848 |
| Methionine (g) | 0.056 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.018 | 0.008 | 0.0 | 0.021 | 0.001 | n/a | 0.105 | 0.84 |
| Cystine (g) | 0.069 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.027 | 0.008 | 0.0 | 0.015 | 0.0 | n/a | 0.12 | 0.96 |
| Phenylalanine (g) | 0.163 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.039 | 0.058 | 0.0 | 0.037 | 0.001 | n/a | 0.305 | 2.44 |
| Tyrosine (g) | 0.097 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.032 | 0.004 | 0.0 | 0.028 | 0.001 | n/a | 0.162 | 1.296 |
| Valine (g) | 0.131 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.033 | 0.001 | 0.047 | 0.002 | n/a | 0.271 | 2.168 |
| Arginine (g) | 0.131 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.023 | 0.169 | 0.001 | 0.045 | 0.001 | n/a | 0.376 | 3.008 |
| Histidine (g) | 0.072 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.018 | 0.029 | 0.0 | 0.017 | 0.001 | n/a | 0.143 | 1.144 |
| Alanine (g) | 0.103 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.025 | 0.045 | 0.001 | 0.041 | 0.001 | n/a | 0.222 | 1.776 |
| Aspartic acid (g) | 0.138 | 0.043 | 0.0 | n/a | n/a | 0.0 | 0.071 | 0.045 | 0.001 | 0.073 | 0.002 | n/a | 0.373 | 2.984 |
| Glutamic acid (g) | 1.088 | 0.018 | 0.0 | n/a | n/a | 0.0 | 0.178 | 0.066 | 0.001 | 0.092 | 0.006 | n/a | 1.45 | 11.6 |
| Glycine (g) | 0.116 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.014 | 0.033 | 0.001 | 0.024 | 0.001 | n/a | 0.194 | 1.552 |
| Proline (g) | 0.375 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.082 | 0.103 | 0.001 | 0.028 | 0.003 | n/a | 0.599 | 4.792 |
| Serine (g) | 0.163 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.048 | 0.029 | 0.001 | 0.053 | 0.002 | n/a | 0.301 | 2.408 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.144 | 0.0 | 0.0 | 23.265 | 7.633 | 0.0 | 32.041 | 256.328 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 2.139 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.139 | 17.112 |
| Saturated Fat (g) | 0.05 | 0.018 | 0.0 | 0.0 | 0.0 | 1.487 | 0.144 | 0.025 | 0.001 | 0.171 | 1.824 | 0.0 | 3.72 | 29.76 |
| Phytosterols (mg) | n/a | 7.371 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.085 | n/a | n/a | n/a | 7.456 | 59.648 |
| Monounsaturated Fat (g) | 0.028 | 0.006 | 0.0 | 0.0 | 0.0 | 4.124 | 0.064 | 0.021 | 0.001 | 0.21 | 0.746 | 0.0 | 5.199 | 41.592 |
| Polyunsaturated (g) | 0.128 | 0.031 | 0.0 | 0.0 | 0.0 | 0.446 | 0.009 | 0.017 | 0.0 | 0.075 | 0.108 | 0.0 | 0.814 | 6.512 |