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Receta Apple Brown Betty - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
12.61g 		bread crumbs
36.0g 		apples
112.5g 		sugar
16.67g 		nutmeg
0.38g 		cinnamon
0.11g 		lemon rind
1.0g 		lemon juice
5.08g 		water
9.88g 		Total Per Serving Total for Recipe
Protein (g) 0.11 4.81 0.29 0.0 0.0 0.0 0.02 0.02 0.0 5.24 31.44
Total Fat (g) 10.23 1.91 0.19 0.0 0.38 0.0 0.0 0.0 0.0 12.71 76.26
Carbohydrates (g) 0.01 25.91 15.54 16.66 0.0 0.09 0.16 0.44 0.0 58.81 352.86
Ash (g) 0.27 1.03 0.21 0.0 0.0 0.0 0.01 0.01 0.01 1.55 9.3
Calories (kcal) 90.426 142.2 58.5 64.5 3.315 0.268 0.47 1.271 0.0 360.949 2165.694
Starch (g) n/a 21.48 0.06 n/a n/a n/a n/a n/a n/a 21.53 129.18
Sucrose (g) n/a 0.0 2.33 n/a n/a 0.0 n/a n/a n/a 2.33 13.98
Glucose (dextrose) (g) n/a 0.66 2.73 n/a n/a 0.0 n/a n/a n/a 3.39 20.34
Fructose (g) n/a 0.89 6.64 n/a n/a 0.0 n/a n/a n/a 7.52 45.12
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.69 0.0 n/a n/a 0.0 n/a n/a n/a 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.0 2.34 96.26 0.01 0.0 0.01 0.82 4.61 9.87 115.91 695.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.23 11.69 16.65 0.0 0.0 0.04 0.12 0.0 30.75 184.5
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.6 2.7 0.0 0.0 0.1 0.1 0.0 0.0 4.5 27.0
Calcium (mg) 3.027 65.88 6.75 0.167 0.0 1.086 1.34 0.356 0.296 78.901 473.406
Iron (mg) 0.0 1.74 0.14 0.0 0.0 0.01 0.01 0.0 0.0 1.9 11.4
Magnesium (mg) 0.252 15.48 5.625 0.0 0.0 0.065 0.15 0.305 0.099 21.976 131.856
Phosphorus (mg) 3.027 59.4 12.375 0.0 0.0 0.069 0.12 0.305 0.0 75.296 451.776
Potassium (mg) 3.027 70.56 120.375 0.333 0.0 0.467 1.6 6.303 0.0 202.665 1215.99
Sodium (mg) 72.643 263.52 1.125 0.0 0.0 0.011 0.06 0.051 0.395 337.805 2026.83
Zinc (mg) 0.01 0.52 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.59 3.54
Copper (mg) 0.0 0.094 0.034 0.0 n/a 0.0 0.001 0.002 0.001 0.131 0.786
Manganese (mg) 0.0 0.331 0.045 0.0 n/a 0.019 n/a 0.001 0.0 0.396 2.376
Selenium (mcg) 0.1 9.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 9.3 55.8
Vitamin A, IU (IU) 315.166 0.0 60.75 0.0 0.0 0.32 0.5 1.017 0.0 377.752 2266.512
Retinol (mcg) 84.624 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.624 507.744
Vitamin A, RAE (mcg_RAE) 86.264 0.0 3.375 0.0 0.0 0.016 0.03 0.051 0.0 89.736 538.416
Beta Carotene (mcg) 19.926 0.0 30.375 0.0 0.0 0.121 0.07 0.153 0.0 50.645 303.87
Vitamin E (mg) 0.29 0.03 0.2 0.0 0.0 0.0 0.0 0.01 0.0 0.54 3.24
Vitamin D (IU) 7.063 n/a n/a n/a n/a n/a n/a n/a 0.0 7.063 42.378
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 32.625 0.0 0.0 0.241 0.18 0.458 0.0 33.503 201.018
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.27 0.0 n/a n/a 0.01 n/a n/a n/a 0.28 1.68
Tocopherol, delta (mg) 0.0 0.06 0.0 n/a n/a 0.0 n/a n/a n/a 0.07 0.42
Vitamin C (mg) 0.0 0.0 5.2 0.0 0.0 0.0 1.3 2.3 0.0 8.8 52.8
Thiamin (mg) 0.001 0.349 0.023 0.0 0.0 0.0 0.001 0.002 0.0 0.375 2.25
Riboflavin (mg) 0.004 0.144 0.034 0.003 0.0 0.0 0.001 0.001 0.0 0.186 1.116
Niacin (mg) 0.005 2.387 0.101 0.0 0.0 0.001 0.004 0.005 0.0 2.504 15.024
Pantothenic acid (mg) 0.014 0.198 0.068 0.0 0.0 0.0 0.003 0.005 0.0 0.288 1.728
Vitamin B-6 (mg) 0.0 0.043 0.045 0.0 0.0 0.0 0.002 0.003 0.0 0.093 0.558
Folate (mcg) 0.378 38.52 3.375 0.0 0.0 0.007 0.13 0.661 0.0 43.071 258.426
Vitamin B-12 (mcg) 0.02 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.9
Choline (mg) 2.4 5.3 3.8 0.0 n/a 0.0 0.1 0.3 0.0 11.8 70.8
Folic acid (mcg) 0.0 29.52 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.52 177.12
Tryptophan (g) 0.001 0.058 0.0 n/a 0.0 0.0 n/a n/a n/a 0.059 0.354
Threonine (g) 0.005 0.155 0.011 n/a 0.0 0.0 n/a n/a n/a 0.171 1.026
Isoleucine (g) 0.006 0.194 0.011 n/a 0.0 0.0 n/a n/a n/a 0.212 1.272
Leucine (g) 0.01 0.346 0.011 n/a 0.0 0.0 n/a n/a n/a 0.367 2.202
Lysine (g) 0.009 0.155 0.011 n/a 0.0 0.0 n/a n/a n/a 0.175 1.05
Methionine (g) 0.003 0.083 0.0 n/a 0.0 0.0 n/a n/a n/a 0.085 0.51
Cystine (g) 0.001 0.101 0.0 n/a 0.0 0.0 n/a n/a n/a 0.102 0.612
Phenylalanine (g) 0.005 0.238 0.011 n/a 0.0 0.0 n/a n/a n/a 0.254 1.524
Tyrosine (g) 0.005 0.144 0.0 n/a 0.0 0.0 n/a n/a n/a 0.149 0.894
Valine (g) 0.008 0.216 0.011 n/a 0.0 0.0 n/a n/a n/a 0.235 1.41
Arginine (g) 0.004 0.198 0.011 n/a 0.0 0.0 n/a n/a n/a 0.213 1.278
Histidine (g) 0.003 0.108 0.011 n/a 0.0 0.0 n/a n/a n/a 0.122 0.732
Alanine (g) 0.004 0.173 0.011 n/a 0.0 0.0 n/a n/a n/a 0.188 1.128
Aspartic acid (g) 0.008 0.277 0.079 n/a 0.0 0.0 n/a n/a n/a 0.364 2.184
Glutamic acid (g) 0.023 1.483 0.034 n/a 0.0 0.0 n/a n/a n/a 1.54 9.24
Glycine (g) 0.003 0.176 0.011 n/a 0.0 0.0 n/a n/a n/a 0.19 1.14
Proline (g) 0.01 0.493 0.011 n/a 0.0 0.0 n/a n/a n/a 0.515 3.09
Serine (g) 0.006 0.238 0.011 n/a 0.0 0.0 n/a n/a n/a 0.255 1.53
Cholesterol (mg) 27.115 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.115 162.69
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.479 0.432 0.034 0.0 0.338 0.0 0.0 0.0 0.0 7.283 43.698
Phytosterols (mg) n/a 2.88 13.5 n/a 0.0 0.028 0.35 n/a n/a 16.758 100.548
Monounsaturated Fat (g) 2.651 0.367 0.011 0.0 0.018 0.0 0.0 0.0 0.0 3.048 18.288
Polyunsaturated (g) 0.383 0.742 0.056 0.0 0.0 0.0 0.001 0.0 0.0 1.182 7.092