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Apple & Brussels Sprouts Slaw Recipe
by
Cookin Canuck
Calificación: 4.0
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,%20this%20recipe%20wasn%E2%80%99t%20much%20of%20a%20stretch.%3C/p%3E%3Cp%3EIt%E2%80%99s%20easy%20enough%20for%20a%20light%20lunch,%20with%20some%20chickpeas%20or%20poached%20chicken%20mixed%20in%20for%20protein.%20But%20it%E2%80%99s%20delicious%20and%20beautiful%20enough%20to%20serve%20alongside%20roasted%20pork%20tenderloin%20or%20even%20your%20Thanksgiving%20roasted%20turkey.%3C/p%3E%3Cp%3EWHAT%20YOU%20NEED%20FOR%20THIS%20APPLE%20AND%20BRUSSELS%20SPROUTS%20SLAW%20RECIPE:%3C/p%3E%3Cp%3EThese%20are%20the%20main%20components%20need%20for%20this%20recipe%20(affiliate%20links%20included)%E2%80%A6%3C/p%3E%3Cp%3EBrussels%20sprouts:%20In%20the%20fall,%20Brussels%20sprouts%20(not%20Brussel%20sprouts%20%E2%80%93%20small%20pet%20peeve%20%E2%80%93%20because%20they%E2%80%99re%20originally%20from%20Brussels,%20Belgium%20%F0%9F%99%82%20)%20can%20be%20found%20in%20virtually%20every%20grocery%20store%20and%20farmer%E2%80%99s%20market.%20Peel%20away%20any%20browned%20or%20shriveled%20outer%20leaves.%3C/p%3E%3Cp%3EApple:%20Gala%20apples%20have%20fantastic%20flavor%20and%20texture%20(I%E2%80%99m%20all%20about%20crisp%20apples),%20but%20there%20are%20plenty%20of%20other%20apples%20available%20that%20have%20these%20qualities.%20Use%20your%20favorite.%20If%20the%20apples%20you%20have%20are%20on%20the%20small%20side,%20use%20an%20extra%20half%20or%20whole%20apple.%3C/p%3E%3Cp%3EAromatics:%20Fresh%20rosemary%20and%20green%20onions%20both%20add%20extra%20layers%20of%20flavor.%20In%20particular,%20the%20fragrant%20rosemary%20matches%20well%20with%20the%20lemon%20dressing.%3C/p%3E%3Cp%3EDressing:%20The%20dressing%20follows%20the%20basic%20formula%20of%20most%20vinaigrettes.%20In%20this%20lemon%20vinaigrette,%20the%20ingredients%20are%20fresh%20lemon%20juice%20(fresh%20really%20does%20make%20a%20difference),%20extra%20virgin%20olive%20oil,%20agave%20nectar%20(honey%20works%20too,%20but%20it%20is%20not%20considered%20vegan),%20Dijon%20mustard,%20salt%20and%20pepper.%20One%20additional%20ingredient%20I%20always%20use%20in%20homemade%20vinaigrettes%20is%20garlic.%20Pull%20out%20your%20trusty%20microplane%20and%20grate%20the%20garlic%20into%20the%20dressing.%20It%20will%20simply%20melt%20into%20the%20mixture%20when%20whisked.%3C/p%3E%3Cp%3ECan%20this%20slaw%20be%20made%20ahead%20of%20time?%3C/p%3E%3Cp%3EThis%20slaw%20holds%20up%20really%20well%20when%20refrigerated.%20Because%20the%20Brussels%20sprouts%20are%20raw%20(think%20fresh%20and%20crunchy),%20they%20don%E2%80%99t%20wilt%20quickly%20when%20dressed.%20The%20acid%20in%20the%20lemon%20vinaigrette%20stops%20the%20apple%20from%20browning,%20keeping%20everything%20looking%20fresh.%3C/p%3E%3Cp%3EThe%20first%20time%20I%20made%20this%20recipe,%20I%20dressed%20the%20slaw,%20covered%20and%20refrigerated%20it%20for%2024%20hours.%20It%20was%20still%20crispy%20and%20perky%20when%20it%20came%20time%20to%20serve.%3C/p%3E%3Cp%3EHow%20to%20shred%20Brussels%20sprouts:%3C/p%3E%3Cp%3EThere%20are%20a%20few%20different%20ways%20to%20do%20this.%20If%20you%20have%20a%20food%20processor%20with%20a%20shredder%20attachment,%20that%E2%80%99s%20the%20way%20to%20go.%20Quick%20and%20easy!%20Just%20make%20sure%20to%20first%20cut%20off%20the%20root%20ends.%20Alternatives%20are%20using%20a%20mandoline%20(use%20the%20guard%20to%20protect%20your%20fingers)%20or%20slicing%20by%20hand.%3C/p%3E%3Cp%3EIf%20you%20choose%20to%20slice%20the%20Brussels%20sprouts%20by%20hand,%20be%20sure%20to%20use%20a%20sharp%20chef%E2%80%99s%20knife%20so%20that%20you%20can%20THINLY%20slice%20the%20Brussels%20sprouts.%3C/p%3E%3Cp%3ERegardless%20of%20which%20method%20you%20use,%20first%20peel%20away%20and%20discard%20any%20outer%20leaves%20that%20are%20browned%20or%20wilted.%3C/p%3E%3Cp%3ECan%20you%20eat%20raw%20Brussels%20sprouts?%3C/p%3E%3Cp%3EYes!%20With%20one%20caveat.%20Some%20people%20experience%20bloating%20and%20gas%20(gasp!)%20when%20eating%20raw%20cruciferous%20vegetables,%20including%20Brussels%20sprouts,%20cabbage%20and%20cauliflower.%20If%20you%20fall%20into%20that%20camp,%20don%E2%80%99t%20give%20up%20on%20this%20recipe.%3C/p%3E%3Cp%3EInstead,%20lightly%20saut%C3%A9%20the%20Brussels%20sprouts%20in%20a%20bit%20of%20olive%20oil,%20let%20them%20cool,%20then%20toss%20with%20the%20other%20ingredients.%20Cooking%20the%20sprouts%20a%20bit%20will%20help%20to%20make%20them%20more%20digestible.%20Just%20take%20care%20not%20to%20overcook.%20You%20don%E2%80%99t%20want%20soggy%20slaw!%3C/p%3E%3Cp%3EOther%20creative%20slaw%20recipes:%3C/p%3E%3Cp%3EAsian%20Cucumber%20&%20Jicama%20Slaw%20%7BCookin%E2%80%99%20Canuck%7D%3C/p%3E%3Cp%3EAsian%20Slaw%20with%20Cashews,%20Pear%20&%20Ginger%20Dressing%20%7BCookin%E2%80%99%20Canuck%7D%3C/p%3E%3Cp%3EPineapple%20Coleslaw%20%7BFit%20Foodie%20Finds%7D%3C/p%3E%3Cp%3EMango%20Slaw%20with%20Roasted%20Garlic%20Lime%20Dressing%20%7BBrooklyn%20Supper%7D%3C/p%3E%3Cp%3EApple%20&%20Brussels%20Sprouts%20Slaw%3C/p%3E%3Cp%3ECourse:%20Salads,%20Side%20Dishes%3C/p%3E%3Cp%3ECuisine:%20American%3C/p%3E%3Cp%3EKeyword:%20Appl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