Receta Apple Butter Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
margarine
4.73g |
sugar
18.33g |
egg
3.67g |
oatmeal
3.41g |
apple butter
11.75g |
flour
10.42g |
baking soda
0.19g |
baking powder
0.19g |
salt
0.25g |
milk
2.54g |
nuts
5.71g |
raisins
6.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.02 | 0.46 | 0.45 | 0.05 | 1.08 | 0.0 | 0.0 | 0.0 | 0.09 | 0.99 | 0.21 | 3.35 | 40.2 |
| Total Fat (g) | 3.82 | 0.0 | 0.36 | 0.22 | 0.04 | 0.1 | 0.0 | 0.0 | 0.0 | 0.02 | 2.94 | 0.03 | 7.53 | 90.36 |
| Carbohydrates (g) | 0.03 | 17.98 | 0.03 | 2.31 | 4.99 | 7.95 | 0.0 | 0.0 | 0.0 | 0.13 | 1.45 | 5.44 | 40.31 | 483.72 |
| Ash (g) | 0.09 | 0.08 | 0.03 | 0.06 | 0.05 | 0.05 | 0.07 | 0.07 | 0.25 | 0.02 | 0.24 | 0.13 | 1.13 | 13.56 |
| Calories (kcal) | 33.908 | 69.667 | 5.243 | 12.921 | 20.328 | 37.917 | 0.0 | 0.0 | 0.0 | 1.068 | 33.908 | 20.556 | 235.514 | 2826.168 |
| Starch (g) | n/a | n/a | n/a | 1.97 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 2.16 | 25.92 |
| Sucrose (g) | n/a | 17.34 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 17.4 | 208.8 |
| Glucose (dextrose) (g) | n/a | 0.25 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.91 | 2.16 | 25.92 |
| Fructose (g) | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.04 | 2.25 | 27.0 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | 0.0 | 0.14 | 1.68 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.78 | 0.25 | 2.78 | 0.37 | 6.63 | 1.24 | 0.0 | 0.0 | 0.0 | 2.29 | 0.1 | 1.06 | 15.5 | 186.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 17.79 | 0.03 | 0.03 | 4.15 | 0.03 | 0.0 | 0.0 | 0.0 | 0.13 | 0.26 | 4.07 | 26.49 | 317.88 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 1.6 | 19.2 |
| Calcium (mg) | 0.142 | 15.217 | 1.943 | 1.773 | 1.645 | 1.563 | 0.0 | 0.0 | 0.06 | 3.025 | 3.996 | 3.438 | 32.8 | 393.6 |
| Iron (mg) | 0.0 | 0.13 | 0.07 | 0.14 | 0.04 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.13 | 1.21 | 14.52 |
| Magnesium (mg) | 0.142 | 1.65 | 0.44 | 4.705 | 0.47 | 2.292 | 0.0 | 0.0 | 0.003 | 0.28 | 12.844 | 2.2 | 25.024 | 300.288 |
| Phosphorus (mg) | 0.236 | 0.733 | 7.003 | 13.978 | 0.94 | 11.25 | 0.0 | 0.0 | 0.0 | 2.415 | 24.831 | 6.944 | 68.33 | 819.96 |
| Potassium (mg) | 0.851 | 24.383 | 4.913 | 12.341 | 10.693 | 11.146 | 0.0 | 0.0 | 0.02 | 3.813 | 34.079 | 51.494 | 153.732 | 1844.784 |
| Sodium (mg) | 44.596 | 5.133 | 5.133 | 0.205 | 1.763 | 0.208 | 52.44 | 52.44 | 96.895 | 1.118 | 38.189 | 0.756 | 298.876 | 3586.512 |
| Zinc (mg) | 0.0 | 0.01 | 0.04 | 0.12 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.02 | 0.49 | 5.88 |
| Copper (mg) | 0.0 | 0.009 | 0.004 | 0.013 | 0.009 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.022 | 0.146 | 1.752 |
| Manganese (mg) | n/a | 0.011 | 0.001 | 0.124 | 0.038 | 0.071 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | 0.021 | 0.376 | 4.512 |
| Selenium (mcg) | 0.0 | 0.2 | 1.2 | 1.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 6.5 | 78.0 |
| Vitamin A, IU (IU) | 168.879 | 0.0 | 17.857 | 0.0 | 2.585 | 0.0 | 0.0 | 0.0 | 0.0 | 4.982 | 0.285 | 0.0 | 194.587 | 2335.044 |
| Retinol (mcg) | 36.32 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.474 | 0.0 | 0.0 | 42.891 | 514.692 |
| Vitamin A, RAE (mcg_RAE) | 38.732 | 0.0 | 5.133 | 0.0 | 0.118 | 0.0 | 0.0 | 0.0 | 0.0 | 1.474 | 0.0 | 0.0 | 45.457 | 545.484 |
| Beta Carotene (mcg) | 28.848 | 0.0 | 0.367 | 0.0 | 1.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.171 | 0.0 | 30.494 | 365.928 |
| Vitamin E (mg) | 0.43 | 0.0 | 0.04 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 0.01 | 1.12 | 13.44 |
| Vitamin D (IU) | n/a | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | n/a | 1.322 | n/a | n/a | 2.605 | 31.26 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 6.137 | 1.998 | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 1.199 | 0.0 | 23.344 | 280.128 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.07 | 0.84 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 3.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.016 | 0.001 | 0.082 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.008 | 0.122 | 1.464 |
| Riboflavin (mg) | 0.002 | 0.0 | 0.018 | 0.005 | 0.002 | 0.051 | 0.0 | 0.0 | 0.0 | 0.005 | 0.011 | 0.009 | 0.104 | 1.248 |
| Niacin (mg) | 0.001 | 0.02 | 0.003 | 0.039 | 0.009 | 0.615 | 0.0 | 0.0 | 0.0 | 0.002 | 0.268 | 0.053 | 1.01 | 12.12 |
| Pantothenic acid (mg) | 0.0 | 0.024 | 0.053 | 0.038 | 0.006 | 0.046 | 0.0 | 0.0 | 0.0 | 0.009 | 0.069 | 0.007 | 0.252 | 3.024 |
| Vitamin B-6 (mg) | 0.0 | 0.007 | 0.005 | 0.003 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.017 | 0.012 | 0.055 | 0.66 |
| Folate (mcg) | 0.047 | 0.183 | 1.723 | 1.091 | 0.118 | 19.063 | 0.0 | 0.0 | 0.0 | 0.127 | 2.854 | 0.344 | 25.55 | 306.6 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.72 |
| Choline (mg) | 0.6 | 0.4 | 9.2 | 1.4 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 3.1 | 0.8 | 17.2 | 206.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | n/a | n/a | 0.006 | 0.006 | n/a | 0.014 | n/a | n/a | 0.0 | 0.001 | 0.015 | 0.003 | 0.045 | 0.54 |
| Threonine (g) | n/a | n/a | 0.021 | 0.013 | n/a | 0.029 | n/a | n/a | 0.0 | 0.002 | 0.034 | 0.006 | 0.105 | 1.26 |
| Isoleucine (g) | n/a | n/a | 0.025 | 0.017 | n/a | 0.038 | n/a | n/a | 0.0 | 0.005 | 0.042 | 0.004 | 0.13 | 1.56 |
| Leucine (g) | n/a | n/a | 0.04 | 0.033 | n/a | 0.074 | n/a | n/a | 0.0 | 0.01 | 0.078 | 0.007 | 0.242 | 2.904 |
| Lysine (g) | n/a | n/a | 0.033 | 0.022 | n/a | 0.024 | n/a | n/a | 0.0 | 0.007 | 0.041 | 0.006 | 0.133 | 1.596 |
| Methionine (g) | n/a | n/a | 0.014 | 0.007 | n/a | 0.019 | n/a | n/a | 0.0 | 0.002 | 0.013 | 0.001 | 0.056 | 0.672 |
| Cystine (g) | n/a | n/a | 0.01 | 0.016 | n/a | 0.023 | n/a | n/a | 0.0 | 0.003 | 0.017 | 0.001 | 0.069 | 0.828 |
| Phenylalanine (g) | n/a | n/a | 0.025 | 0.023 | n/a | 0.054 | n/a | n/a | 0.0 | 0.004 | 0.054 | 0.01 | 0.17 | 2.04 |
| Tyrosine (g) | n/a | n/a | 0.018 | 0.014 | n/a | 0.032 | n/a | n/a | 0.0 | 0.004 | 0.039 | 0.001 | 0.107 | 1.284 |
| Valine (g) | n/a | n/a | 0.032 | 0.024 | n/a | 0.044 | n/a | n/a | 0.0 | 0.006 | 0.053 | 0.006 | 0.163 | 1.956 |
| Arginine (g) | n/a | n/a | 0.03 | 0.029 | n/a | 0.044 | n/a | n/a | 0.0 | 0.003 | 0.128 | 0.028 | 0.261 | 3.132 |
| Histidine (g) | n/a | n/a | 0.011 | 0.01 | n/a | 0.024 | n/a | n/a | 0.0 | 0.002 | 0.027 | 0.005 | 0.079 | 0.948 |
| Alanine (g) | n/a | n/a | 0.027 | 0.019 | n/a | 0.034 | n/a | n/a | 0.0 | 0.003 | 0.046 | 0.008 | 0.137 | 1.644 |
| Aspartic acid (g) | n/a | n/a | 0.049 | 0.042 | n/a | 0.046 | n/a | n/a | 0.0 | 0.008 | 0.118 | 0.008 | 0.269 | 3.228 |
| Glutamic acid (g) | n/a | n/a | 0.062 | 0.096 | n/a | 0.363 | n/a | n/a | 0.0 | 0.02 | 0.252 | 0.011 | 0.804 | 9.648 |
| Glycine (g) | n/a | n/a | 0.016 | 0.022 | n/a | 0.039 | n/a | n/a | 0.0 | 0.002 | 0.061 | 0.006 | 0.144 | 1.728 |
| Proline (g) | n/a | n/a | 0.019 | 0.015 | n/a | 0.125 | n/a | n/a | 0.0 | 0.009 | 0.05 | 0.017 | 0.236 | 2.832 |
| Serine (g) | n/a | n/a | 0.036 | 0.024 | n/a | 0.054 | n/a | n/a | 0.0 | 0.005 | 0.053 | 0.005 | 0.177 | 2.124 |
| Cholesterol (mg) | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.127 | 0.0 | 0.0 | 15.637 | 187.644 |
| Trans Fat (g) | 0.704 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.704 | 8.448 |
| Saturated Fat (g) | 0.718 | 0.0 | 0.114 | 0.038 | 0.006 | 0.017 | 0.0 | 0.0 | 0.0 | 0.016 | 0.394 | 0.004 | 1.306 | 15.672 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.839 | 0.0 | 0.14 | 0.068 | 0.002 | 0.009 | 0.0 | 0.0 | 0.0 | 0.007 | 1.792 | 0.003 | 3.861 | 46.332 |
| Polyunsaturated (g) | 1.149 | 0.0 | 0.05 | 0.078 | 0.009 | 0.043 | 0.0 | 0.0 | 0.0 | 0.001 | 0.615 | 0.003 | 1.948 | 23.376 |